Showing results for "The Forest" in Home & Garden

Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram. Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades...

There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.

Emma Mitchell has suffered with depression - or as she calls it, "the grey slug" - for 25 years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna.

Nobody sees and understands woodland better than Ray Mears. With deep natural history knowledge and practical woodcraft skills, gained over a lifetime of learning from the world's last remaining indigenous peoples, Ray offers a different way to experience our wooded landscapes. He challenges the old concepts. He looks to our ancestors and shows how man's hand in shaping woodland is critical. We are not separate from nature, we just need to ensure that our interactions have a positive impact. 

THE LATEST GUIDE TO THE HIDDEN MEANING OF NATURE FROM THE NATURAL NAVIGATOR, TRISTAN GOOLEY Readers are LOVING How to Read a Tree: 'I could write a book about this book. After the first five pages I knew my forest hiking was already permanently changed. After five more I began ordering copies...

Anaesthetising a fish, x-raying a frog and hospitalising a walrus are all in a day’s work for the world’s wildest veterinarian. Travelling from the rainforests of Sierra Leone to the jungles of Borneo, Romain Pizzi has caught, anaesthetised, diagnosed, operated on, medicated, and then...

Time is the one thing money can’t buy – yet we all crave more of it. For any parent or carer, simply getting out of the house can feel like the biggest challenge. But step outside, and a world of adventures, laughter and lasting memories is waiting. Double Olympic gold-medallist rower and...

Discover 51 of the most common and not-so-common cat gods, goddesses, deities, and demons from around the world and how to incorporate their Divine Feline Energy into your daily life. Throughout time, felines have played a sacred role in human life. Archeologists have found cat remains buried...

READ BY THE AUTHOR ** A Winner of the Woodland Books of the Year Award ** In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness. While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become...