Showing results for "The Girl" in Health

Are you looking to carve some serious muscle? Yoga can get you there. A combination of poses plus your own goals and determination will help you become stronger and healthier in no time.

Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once.

Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time.

For tweens and young teens of all gender identities, a shame-busting, interactive guide to puberty! Body hair. Changing friendships, feelings, and fluids. The tween years can be awkward and confusing—but with enough information and an open mind, you can thrive! Growing into You! has all the...

Growing up is exciting, but it can also be a strange and confusing time. This audiobook will help you ride your rollercoaster more smoothly! We'll cover the usual things such as periods and body changes, but also equip you with the knowledge you need to flourish and thrive in today's world, from self-care and recognising healthy relationships to talking about your mental health with confidence.

The Confidence Code for Girls meets The Care & Keeping of You in this bold, bighearted book about growing up with unshakable confidence. Puberty comes with a lot of changes for girls today. There's the thrilling stuff: making friends, discovering their superpowers, and finding their voices. Then...

In this heartfelt novel about family, friendship, and identity perfect for fans of The List of Things That Will Not Change and Ivy Aberdeen's Letter to the World, a thirteen-year-old nonbinary kid discovers that life doesn't always go according to plan—especially when they start public school...

An empowering and exhilarating look at the girls who went before us, and the way they shaped the world. Ming Qong is convinced that girls have changed the world throughout history. So when Ming is thrust back in time to Belgium during WWI, only to be rescued from a burning cellar by Marie -- an...

A Newbery Medal Winner All summer Sara Godfrey has fretted over herself, her impossible body, her terrible new haircut. One moment she's elated, the next, she's in tears. And she can't figure out why. Maybe her wildly changing moods are tied to the sudden and unaccountable appearance of the...

Bloomsbury presents Grown: The Black Girls' Guide to Glowing Up by Melissa Cummings-Quarry and Natalie A Carter, read by Rachel Adedeji, Melissa Cummings-Quarry and Natalie A Carter. SHORTLISTED FOR CHILDREN’S NON-FICTION BOOK OF THE YEAR AT THE BRITISH BOOK AWARDS 2022 'Thank you for being...

In her memoir Do You Dream in Color?, Laurie Rubin looks back on her life as an international opera singer - who happens to be blind. From her loneliness and isolation as a middle school student to her experiences skiing, Rubin offers her young listeners a life story rich in detail and inspiration drawn from everyday challenges. Beginning with her childhood in California, Rubin tells the story of her life and the amazing experiences that led her to a career as an internationally celebrated mezzo-soprano.

A funny and empowering memoir from a girl with a severe form of cerebral palsy, for fans of Wonder and Out of My Mind. When she was just a tiny baby, something terrible happened to Lexi. It left her with an out-of-control body and without a voice. Now, as a precocious, superhero-obsessed...

Perfect for fans of The Remarkable Journey of Coyote Sunrise and Merci Suárez Changes Gears, Sing It Like Celia is a revelatory story about a Mexican American girl who finds her voice and herself with the help of her role model and icon, Celia Cruz. Twelve-year-old Salva Sanchez has always been...

“Full of practical advice, helpful explanations, and messages of encouragement…Period.” —Parents.com “Make[s] girls feel both normal and empowered.... If you have a girl nearing puberty in your life, I recommend grabbing a copy for her.” —Heidi Stevens for The Chicago Tribune From...

Named one of the Best Books of 2024 by the Chicago Public Library, New York Public Library, and NPR! From the award-winning author of The Troubled Girls of Dragomir Academy comes an unforgettable and deeply personal story of the ghosts that surround us—and the ones we carry inside. The house...

An eighth grader starts a podcast on climate activism and rallies her friends to create lasting change in their local community and beyond, in this companion to Dress Coded. When Mary Kate Murphy joins a special science pilot program focused on climate change, the class opens her eyes to lots of...

I am drowning in this roaring silence. I am drowning. I'm going to die . . . Cameron is thirteen and desperately in need of a heart transplant when a pioneering doctor approaches his family with a startling proposal. He can give Cameron a new heart - but not one from a human, one from a pig...

¿Tu crecimiento te confunde? ¡Tenemos las respuestas! Es hora de actualizer tus conocimientos sobre la persona más importante de tu vida: ¡tú!No te conformes con lo que te digan tus amigas o en Internet; descubre la verdad sobre el cambio de tu cuerpo y todo lo que conlleva en El libro des...

¿Te confunde tu crecimiento? ¡Tenemos respuestas! Es hora de actualizar tus conocimientos sobre la persona más importante de tu vida: ¡tú! No confíes en lo que oyes en el vestuario o en Internet, descubre la verdad sobre los cambios de tu cuerpo y todo lo que conllevan en El libro de los...

From David Almond, a 'master storyteller' Independent Nothing is the same for Joff this summer. His dad is sick, his mum is working, there's a new kid in town. The days are long and hot, and change is in the air. With his dog, Jet, Joff explores. The Chapel of Doom is always there, ancient and...