Showing results for "The Girls" in Health

Are you looking to carve some serious muscle? Yoga can get you there. A combination of poses plus your own goals and determination will help you become stronger and healthier in no time.

Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once.

Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time.

The #1 bestselling Girl’s Body Book includes everything you need to know about growing up, even the embarrassing stuff. The newly updated fifth edition provides advice for parents and addresses questions a pre-teen girl may have while maturing through puberty and starting her period. "What is...

The Confidence Code for Girls meets The Care & Keeping of You in this bold, bighearted book about growing up with unshakable confidence. Puberty comes with a lot of changes for girls today. There's the thrilling stuff: making friends, discovering their superpowers, and finding their voices. Then...

An empowering and exhilarating look at the girls who went before us, and the way they shaped the world. Ming Qong is convinced that girls have changed the world throughout history. So when Ming is thrust back in time to Belgium during WWI, only to be rescued from a burning cellar by Marie -- an...

For tweens and young teens of all gender identities, a shame-busting, interactive guide to puberty! Body hair. Changing friendships, feelings, and fluids. The tween years can be awkward and confusing—but with enough information and an open mind, you can thrive! Growing into You! has all the...

Growing up is exciting, but it can also be a strange and confusing time. This audiobook will help you ride your rollercoaster more smoothly! We'll cover the usual things such as periods and body changes, but also equip you with the knowledge you need to flourish and thrive in today's world, from self-care and recognising healthy relationships to talking about your mental health with confidence.

Bloomsbury presents Grown: The Black Girls' Guide to Glowing Up by Melissa Cummings-Quarry and Natalie A Carter, read by Rachel Adedeji, Melissa Cummings-Quarry and Natalie A Carter. SHORTLISTED FOR CHILDREN’S NON-FICTION BOOK OF THE YEAR AT THE BRITISH BOOK AWARDS 2022 'Thank you for being...

A funny and empowering memoir from a girl with a severe form of cerebral palsy, for fans of Wonder and Out of My Mind. When she was just a tiny baby, something terrible happened to Lexi. It left her with an out-of-control body and without a voice. Now, as a precocious, superhero-obsessed...

Perfect for fans of The Remarkable Journey of Coyote Sunrise and Merci Suárez Changes Gears, Sing It Like Celia is a revelatory story about a Mexican American girl who finds her voice and herself with the help of her role model and icon, Celia Cruz. Twelve-year-old Salva Sanchez has always been...

In this heartfelt novel about family, friendship, and identity perfect for fans of The List of Things That Will Not Change and Ivy Aberdeen's Letter to the World, a thirteen-year-old nonbinary kid discovers that life doesn't always go according to plan—especially when they start public school...

In this life-affirming novel of trauma and recovery, a girl searches for a path forward after being forced to confront the reality of gun violence, for fans of Dusti Bowling and Jasmine Warga. Stevie Jane Cohen-Kaplan’s sheltered suburban life is shattered by a mass shooting at a festival in...

An eighth grader starts a podcast on climate activism and rallies her friends to create lasting change in their local community and beyond, in this companion to Dress Coded. When Mary Kate Murphy joins a special science pilot program focused on climate change, the class opens her eyes to lots of...

Named one of the Best Books of 2024 by the Chicago Public Library, New York Public Library, and NPR! From the award-winning author of The Troubled Girls of Dragomir Academy comes an unforgettable and deeply personal story of the ghosts that surround us—and the ones we carry inside. The house...

This calming companion to the bestselling The Magical Yet and The Curious Why is a marvelous introduction for young readers to mindfulness and keeping your cool! Missed the bus? Flubbed a test? Got overwhelmed in a crowd? When you’re feeling big feelings or having a bad day, it can be hard to...

I am drowning in this roaring silence. I am drowning. I'm going to die . . . Cameron is thirteen and desperately in need of a heart transplant when a pioneering doctor approaches his family with a startling proposal. He can give Cameron a new heart - but not one from a human, one from a pig...

With clear explanations and expertly-presented information, Consent (for Kids!) is an empowering introduction to consent, bodily autonomy, and respect for yourself and others. Consent is like being ruler of your own country...population: YOU. This is a smart, playful guide to consent and bodily...

“Full of practical advice, helpful explanations, and messages of encouragement…Period.” —Parents.com “Make[s] girls feel both normal and empowered.... If you have a girl nearing puberty in your life, I recommend grabbing a copy for her.” —Heidi Stevens for The Chicago Tribune From...

¿Tu crecimiento te confunde? ¡Tenemos las respuestas! Es hora de actualizer tus conocimientos sobre la persona más importante de tu vida: ¡tú!No te conformes con lo que te digan tus amigas o en Internet; descubre la verdad sobre el cambio de tu cuerpo y todo lo que conlleva en El libro des...