Showing results for "The Ice" in Water Sports

New York Times bestselling author Mark Synnott has climbed with Alex Honnold. He’s scaled Mount Everest. He's pioneered big-wall first ascents, including the north-west face of the mile-high Great Trango Tower, and skied monster first descents. But in 2022, he realized there was a dream he’d...

All alone for 193 days in his purpose-built yacht, New Zealand yachtsman Graeme Kendall crossed 28,000 miles of ocean, facing some of the Earth's most challenging seas. An enthralling adventure, To The Ice and Beyond will inspire you to live your dreams and to never give up. During his extraordinary solo circumnavigation, Kendall became the first person to sail the Northwest Passage solo nonstop. Sailing east to west, he knocked off the "Everest of sailing" in just 12 days - the fastest recorded. This is a story of determination, meticulous planning, and rugged courage.

Welcome to today’s episode of Recovery and Wellness Podcast. In this episode, we’re discussing a popular and increasingly essential tool in the world of fitness and recovery—ice baths. Specifically, we’re diving into why you should buy ice bath Melbourne and how it can transform your recovery routine. Cold therapy, or ice baths, have been used for years by professional athletes to reduce muscle soreness and speed up recovery. But it’s not just athletes who benefit—many fitness enthusiasts and wellness seekers are now incorporating ice baths into their routines to optimize both ...