Showing results by narrator "Mark Deakins" in All Categories

Over the last 35 years, Steven C. Hayes and his colleagues have developed acceptance and commitment therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry. A Liberated Mind is the summary of Steven’s life’s work which will teach listeners how to live better, happier and more fulfilled lives by applying the six key processes of ACT. 

At last, stupidity explained! And by some of the world’s smartest people, among them Daniel Kahneman, Dan Ariely, Alison Gopnik, Howard Gardner, Antonio Damasio, Aaron James and Ryan Holiday. Stupidity is all around us, from the colleagues who won’t stop hitting ‘reply all’ to the former school friends posting conspiracy theories on Facebook. But in order to battle idiocy, we must first understand it. 

We all face the same problem: we’re constantly busy, but we never seem to get anything done. We know we should focus on the task in hand, but it feels impossible with so many distractions and demands on our time. We all need The Pomodoro Technique. This deceptively simple tool, now being used by more than two million people around the world, helps us regain control and achieve our goals. It transforms both work and home life by splitting days into 25-minute ‘pomodoros’ which focus our minds and make us far more productive.

When the doors of the lift crank open, the only thing Thomas remembers is his first name. But he's not alone. He's surrounded by boys who welcome him to the Glade - a walled encampment at the centre of a bizarre and terrible stone maze. Like Thomas, the Gladers don't know why or how they came to be there - or what's happened to the world outside. All they know is that every morning when the walls slide back, they will risk everything - even the Grievers, half-machine, half-animal horror that patrol its corridors, to try and find out.

Maze Runner 3: The Trials are over. WICKED have collected all the information they can. Now it's up to the Gladers to complete the blueprint for the cure to the Flare with a final voluntary test. But something has happened that no one at WICKED has foreseen: Thomas has remembered more than they think. And he knows WICKED can't be trusted.... The time for lies is over. But the truth is more dangerous than anyone could have imagined. With the Gladers divided, can they all make it?

The pulse-pounding sequel to The Maze Runner. Thomas was sure that escape from the maze meant he and the Gladers would get their lives back. But no one knew what sort of life they were going back to. The earth is a wasteland. Government and order have disintegrated and now Cranks, people driven to murderous insanity by the infectious disease known as the Flare, roam the crumbling cities hunting for their next victim - and meal.

The next installment in Dashner's best-selling The Maze Runner Trilogy and now an internationally acclaimed blockbuster. Can't wait? Also available at Audible is James Dasnher's Mortality Doctrine Series.

Eli J. Finkel's insightful and ground-breaking investigation of marriage clearly shows that the best marriages today are better than the best marriages of earlier eras. Indeed, they are the best marriages the world has ever known. He presents his findings here for the first time in this lucid, inspiring guide to modern marital bliss.

Newt has been to hell and back with his friends. The Glade. The Maze. The Scorch. The inner halls of WICKED. But now he has a burden that can't be shared with Thomas and the others - the Flare. And Newt can't bear the thought of his friends watching him descend into madness as he succumbs to the virus.

With Zero Sugar Diet, New York Times best-selling author David Zinczenko continues his 20-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can't lose weight - and shows that it's not your fault! The true culprit is sugar - specifically added sugars that food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even "health" foods.

When sun flares hit the Earth, intense heat, toxic radiation and flooding followed, wiping out much of the human race. Those who survived live in basic communities in the mountains, hunting for food. For Mark and his friends, surviving is difficult, and then an enemy arrives, infecting people with a highly contagious virus. Thousands die, and the virus is spreading. Worse, it's mutating, and people are going crazy. It's up to Mark and his friends to find the enemy - and a cure - before the Flare infects them all.

Is it possible that the answer to becoming a more efficient and effective thinker is learning how to forget? Yes! Mike Byster will show you how mastering this extraordinary technique - forgetting unnecessary information, sifting through brain clutter, and focusing on only important nuggets of data - will change the quality of your work and life balance forever. Using the six tools in The Power of Forgetting, you’ll learn how to be a more agile thinker and productive individual.

There's just one thing standing between liberal Senate staffer Kate Adams and passage of the landmark legislation she's been fighting for all year: Ben Mackenzie, intimidating gatekeeper for one of DC's most powerful conservative senators. After Kate and Ben lock horns in a meet-not-so-cute, they vow to take each other down - by any means necessary. 

After surviving her otherworldly adventure, Lily wakes up on her nana's farm having forgotten everything. Her sun prince, her travels to Egypt, and her journey to the Afterlife are all distant memories. But Lily is not the girl she once was. Her body is now part human, part lion, and part fairy. And if that isn't bad enough, she must harness this power of three and become Wasret: a goddess destined to defeat the evil god Seth once and for all.

In Jesus and the Jewish Roots of Mary, Dr. Pitre takes listeners step-by-step from the Garden of Eden to the Book of Revelation to reveal how deeply biblical Catholic beliefs about Mary really are. Dr. Pitre uses the Old Testament and ancient Judaism to unlock how the Bible itself teaches that Mary is in fact the new Eve, the Mother of God, the Queen of Heaven and Earth, and the new Ark of the Covenant. 

Lily Young thought traveling across the globe with a reawakened sun prince was a grand adventure. Now she's about to embark on the journey of a lifetime. When Amon and Lily part tragically, he transports himself to the Netherworld - what mortals call hell. Tormented by the loss of his one true love, he'd rather suffer in agony during Lily's mortal years than fulfill his duty to protect humanity.

When 17-year-old Lilliana Young enters the Metropolitan Museum of Art one morning during spring break, the last thing she expects to find is a live Egyptian prince with godlike powers who has been reawakened after 1,000 years of mummification. And she really can't imagine being chosen to aid him in an epic quest that will lead them across the globe.

Cassandra Bowden is no stranger to hungover mornings. She's a binge drinker, her job with the airline making it easy to find adventure, and the occasional blackouts seem to be inevitable. She lives with them and the accompanying self-loathing. When she awakes in a Dubai hotel room, she tries to piece the previous night back together, counting the minutes until she has to catch her crew shuttle to the airport. She quietly slides out of bed, careful not to aggravate her already pounding head, and looks at the man she spent the night with.

In this elegant and compelling biography, best-selling writer Shawn Levy writes of these many De Niros - the characters and the man - seeking to understand the evolution of an actor who once dove deeply into his roles as if to hide his inner nature, and who now seemingly avoids acting challenges, taking roles which make few apparent demands on his overwhelming talent.

From the acclaimed author of The Pencil and To Engineer Is Human, The Essential Engineer is an eye-opening exploration of the ways in which science and engineering must work together to address our world's most pressing issues, from dealing with climate change and the prevention of natural disasters to the development of efficient automobiles and the search for renewable energy sources.