Showing results for "The Inner Journey" in Psychology & Mental Health

The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while ignoring the more challenging personal components of training. Despite the fact that the therapist's self-insight and emotional maturity are critical for successful psychotherapy, knowledge and technical skills are the focus of most training programs. As a result, the therapist's personal growth is either marginalized or ignored. The Making of a Therapist counters this trend by offering therapists a personal account of this important inner journey.

Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’

MC kuni による、気づきがテーマのちょっと緩めのメンタルケアの番組です。 毎回素敵なゲストをお迎えし、人生に影響を与えた１曲とその曲にまつわるエピソードをお聞きします。

Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism—a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight)...

A renowned Jungian analyst shares a call to action for women who dream of reuniting with their brilliant, creative, and fiercely independent nature. Within every woman lies a powerful force: a vibrant, sizzling spirit that lives life to the fullest. For so many of us, the burdens of...

A healing, sonic trek through your social consciousness. Featuring the latest in new age and ambient progressive sub-subgenres. Hosted by Adrian Cody Logan.

The Inner Now Podcast documents a journey into meditation and mindfulness. Every couple of weeks I'll post a short podcast talking about my experiences, both positive and negative as I deal with stress from my job, my relationship and also how I am developing as a daily meditator. I'll also discuss books I've been reading or listening too and how they have helped me. The podcast is, in essence an audio diary of my journey. As the podcast and community grows it'll be great to speak to more experienced meditators and teachers about their experiences.

Welcome to Inner Vision a series of guided sensory journeys designed to bring you back to presence, creativity, and inner peace. Created by multidisciplinary artist Marie Su Loher, these audio experiences blend mindfulness, sound, imagination, and the wisdom of nature’s elements. Each journey is an invitation to slow down, regulate your nervous system, and reconnect with your inner world, through breath, awareness, and sensory exploration. Inspired by the five elements : Earth, Water, Fire, Air, and Ether . Inner Vision bridges art, nature, and technology to create a space where you can ...

This audio podcast series explores the essence of mindfulness, offering practical insights and guidance to help you cultivate presence, peace, and clarity

Welcome to Your Meditation Journey! This podcast is designed for anyone seeking to reduce stress, cultivate inner peace, and bring more mindfulness into their daily life. Whether you’re a beginner or an experienced meditator, you’ll find valuable insights and practical tools to support your journey. Each episode explores how meditation can transform not only your personal life but also your professional one. Learn how to integrate mindfulness into your routine, manage challenges with clarity and connect more deeply with yourself and those around you. From stress relief techniques to guided...

Open the portal to your creative wellsprings with the life-changing insights of the Enneagram. Creativity is such a fundamental part of human life. It’s the unseen force behind every story we’ve told, every problem we’ve solved, and every future we’ve dreamed into being. Yet so often we...

The Buddha Meets Neurobiology in the Science of Heightened Awareness Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and...

Spiritual personality. It’s something we all have—an affinity for certain wisdom traditions or inner practices—much like our inclinations toward the food we eat or the clothes we wear. But how do you know if you’re on the path that’s best for you? To answer this question, acclaimed...

Nervous System Regulation & Energy Healing for Overwhelmed Women: Reclaiming Purpose After Burnout "Stop trying to 'think' your way out of burnout. Jotindi: Journey to the Inner Divine is a sacred space for overwhelmed women to find deep nervous system regulation, energy healing, and somatic emotional release. Hosted by Mariah, an energy and emotional healing guide, this podcast explores how overwhelm, anxiety, and emotional heaviness live in the nervous system and energetic field, and how gentle, embodied practices can help you restore balance, clarity, and inner safety. Each episode offers ...

Essential Practices for Lasting Freedom from Depression The true source of healing from depression comes from within—not from doctors or medications. Yet when depression drains away our vitality and will, how can we find the energy to help ourselves? With Freedom from Depression, Dr. James S...

I create original and unique heart-centered meditations for you to explore your inner world while cultivating values of authenticity, courage, self-love, confidence, resilience and forgiveness. As a registered counsellor and meditation coach, I infuse my meditations with therapeutic benefits, so that you learn to transform and heal through my meditations. I'd love to connect with you and follow along on your meditation journey. Join me on social media and comment so I can keep in touch with you. Mindfully, Gabriella

Although millions of Americans consider themselves relatively prosperous, many are trapped in a poverty that crosses all boundaries of gender, race, age, and income. This poverty has nothing to do with money, teaches Rick Jarow—and everything to do with why you are here in the world. On The...