Showing results for "The Key to Happiness" in Ageing
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And Breathe
- The complete guide to conscious breathing – the key to health, wellbeing and happiness
- Written by: Rebecca Dennis
- Narrated by: Rebecca Dennis
- Length: 6 hrs and 20 mins
- Unabridged
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Breathing is something we all know how to do. And yet, the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become...
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And Breathe
- The complete guide to conscious breathing – the key to health, wellbeing and happiness
- Narrated by: Rebecca Dennis
- Length: 6 hrs and 20 mins
- Release Date: 03-11-16
- Language: English
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