Showing results for "The Know" in Mental Health
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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- Written by: Ramani S. Durvasula PhD
- Narrated by: Ramani S. Durvasula PhD
- Length: 19 hrs and 6 mins
- Unabridged
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Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.
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excellent 👍
- By Anonymous User on 08-07-24
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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- Narrated by: Ramani S. Durvasula PhD
- Length: 19 hrs and 6 mins
- Release Date: 02-10-19
- Language: English
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₹836.00 or free with 30-day trial
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Written by: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
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Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
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Amazing and Practical!
- By Anonymous User on 17-01-24
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Release Date: 13-04-21
- Language: English
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₹586.00 or free with 30-day trial
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Your Brain Knows More Than You Think
- Written by: Neils Birbaumer
- Narrated by: Simon Burke
- Length: 7 hrs and 1 min
- Unabridged
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Our brains are more powerful than we ever realised. Too often, we assume that people's natures are fixed, immutable. For sufferers of depression, anxiety, ADHD, addiction, or the after-effects of stroke, this can be a difficult thought. For those with extreme conditions, such as locked-in syndrome or psychopathy, it can feel as if there is no hope at all. However, in Your Brain Knows More Than You Think, leading neurobiologist Niels Birbaumer turns these assumptions on their head.
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Your Brain Knows More Than You Think
- Narrated by: Simon Burke
- Length: 7 hrs and 1 min
- Release Date: 18-01-18
- Language: English
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₹690.00 or free with 30-day trial
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Written by: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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A Good Listen
- By Amazon Customer on 17-12-25
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release Date: 06-05-13
- Language: English
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₹1,172.00 or free with 30-day trial
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The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- Written by: Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman PhD - foreword
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Unabridged
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If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you're facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment.
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Very helpful. Best resource of BPD I came across.
- By Richa on 01-09-22
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The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Release Date: 09-02-21
- Language: English
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₹586.00 or free with 30-day trial
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Cockpit Confidential
- Everything You Need to Know About Air Travel: Questions, Answers, and Reflections
- Written by: Patrick Smith
- Narrated by: Charlie Thurston
- Length: 11 hrs and 15 mins
- Unabridged
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For millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the web's popular "Ask the Pilot" feature, separates fact from fallacy and tells you everything you need to know....
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Cockpit Confidential
- Everything You Need to Know About Air Travel: Questions, Answers, and Reflections
- Narrated by: Charlie Thurston
- Length: 11 hrs and 15 mins
- Release Date: 23-02-16
- Language: English
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₹938.00 or free with 30-day trial
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Know Your Own Power
- Inspiration, Motivation and Practical Tools for Life
- Written by: Dr Radha Modgil
- Narrated by: Dr Radha Modgil
- Length: 4 hrs and 36 mins
- Unabridged
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Life can be relentless, challenging and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us the gift of finding out just how powerful we are. Dr Radha, a practising GP and media doctor, provides an inspiring toolbox of reflections and advice to help us reframe the bad stuff and difficulties we face, prevent being overwhelmed and learn how to step into our power and trust ourselves, so we can overcome - and become more of who we truly are.
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Know Your Own Power
- Inspiration, Motivation and Practical Tools for Life
- Narrated by: Dr Radha Modgil
- Length: 4 hrs and 36 mins
- Release Date: 06-01-22
- Language: English
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₹500.00 or free with 30-day trial
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How I Know White People are Crazy and Other Stories
- Notes from a Frustrated Black Psychologist
- Written by: Jonathan Lassiter
- Narrated by: Jonathan Lassiter
- Length: 9 hrs and 40 mins
- Unabridged
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This psychologist is frustrated. In the final stretch of his doctoral internship, Dr. Jonathan Mathias Lassiter had just one more milestone to complete—the diversity project—where candidates insert themselves into a situation in which they’d experience what it’s like to be a minority...
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How I Know White People are Crazy and Other Stories
- Notes from a Frustrated Black Psychologist
- Narrated by: Jonathan Lassiter
- Length: 9 hrs and 40 mins
- Release Date: 04-11-25
- Language: English
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₹500.00 or free with 30-day trial
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Everything You Need to Know About OCD
- Written by: Dr. Lynne M. Drummond, Laura J. Edwards
- Narrated by: Polly Lee
- Length: 11 hrs
- Unabridged
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Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.
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Everything You Need to Know About OCD
- Narrated by: Polly Lee
- Length: 11 hrs
- Release Date: 29-08-23
- Language: English
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₹586.00 or free with 30-day trial
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Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- Written by: Inger Burnett-Zeigler
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 47 mins
- Unabridged
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Black women are beautiful, intelligent and capable —but mostly they embrace strong. Esteemed clinical psychologist, Dr. Inger Burnett-Zeigler, praises the strength of women, while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world. ...
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Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 47 mins
- Release Date: 29-06-21
- Language: English
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₹1,826.00 or free with 30-day trial
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22 Things a Woman Must Know If She Loves a Man with Asperger's Syndrome
- Written by: Maxine Aston - introduction, Rudy Simone
- Narrated by: Lucie McNeil
- Length: 1 hr and 43 mins
- Unabridged
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A look at how to overcome common difficulties and maintain a loving relationship with an AS partner. Although having Asperger Syndrome (AS) can make romantic relations difficult, having a fulfilling relationship with an Asperger man is certainly not impossible. A woman in love with a man with AS...
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22 Things a Woman Must Know If She Loves a Man with Asperger's Syndrome
- Narrated by: Lucie McNeil
- Length: 1 hr and 43 mins
- Release Date: 28-01-21
- Language: English
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₹500.00 or free with 30-day trial
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22 Things a Woman with Asperger's Syndrome Wants Her Partner to Know
- Written by: Emma Rios, Dr Anthony Attwood - introduction, Rudy Simone
- Narrated by: Lucie McNeil
- Length: 3 hrs and 16 mins
- Unabridged
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The perfect companion for anyone dating an AS woman! Rudy Simone covers 22 common areas of confusion for someone dating a female with AS and includes advice from her own experience and from other partners in real relationships. She talks with humour and honesty about the quirks and sensitivities...
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22 Things a Woman with Asperger's Syndrome Wants Her Partner to Know
- Narrated by: Lucie McNeil
- Length: 3 hrs and 16 mins
- Release Date: 28-01-21
- Language: English
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₹500.00 or free with 30-day trial
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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- Written by: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 9 hrs and 6 mins
- Unabridged
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Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It’s everything you ever wanted to...
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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- Narrated by: Joshua Fletcher
- Length: 9 hrs and 6 mins
- Release Date: 27-02-24
- Language: English
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₹2,045.00 or free with 30-day trial
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The Complete Family Guide to Addiction
- Everything You Need to Know Now to Help Your Loved One and Yourself
- Written by: Thomas F. Harrison, Hilary S. Connery MD PhD
- Narrated by: Nicolas Dromard
- Length: 7 hrs and 45 mins
- Unabridged
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If you are struggling to help a loved one recover from addiction—and to cope with the devastating impact on the whole family—you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need. This expertly written guide addresses the painful questions that spouses, parents, and grown children face every day. Providing science-based answers and resources, the authors cover crucial emotional, financial, and legal issues that simply aren't discussed in other books.
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The Complete Family Guide to Addiction
- Everything You Need to Know Now to Help Your Loved One and Yourself
- Narrated by: Nicolas Dromard
- Length: 7 hrs and 45 mins
- Release Date: 21-11-23
- Language: English
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₹538.00 or free with 30-day trial
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Things Have Changed
- What Every Parent (and Educator) Should Know About the Student Mental Health and Substance Misuse Crisis
- Written by: David Magee
- Narrated by: David Magee
- Length: 6 hrs and 20 mins
- Unabridged
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Now, more than ever, parents and educators need better information about the challenges facing their children, what sorts of issues to expect and when, and the warning signs to look for. You'll find the guidance you need to feel prepared and tackle obstacles to your child's wellbeing in Things Have Changed.
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Things Have Changed
- What Every Parent (and Educator) Should Know About the Student Mental Health and Substance Misuse Crisis
- Narrated by: David Magee
- Length: 6 hrs and 20 mins
- Release Date: 08-08-23
- Language: English
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₹586.00 or free with 30-day trial
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He Wanted the Moon
- The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him
- Written by: Mimi Baird, Eve Claxton
- Narrated by: Jane Alexander, Paul Boehmer, John Bedford Lloyd
- Length: 6 hrs and 36 mins
- Unabridged
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Soon to be a major motion picture, from Brad Pitt and Tony Kushner A Washington Post Best Book of 2015 A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and...
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He Wanted the Moon
- The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him
- Narrated by: Jane Alexander, Paul Boehmer, John Bedford Lloyd
- Length: 6 hrs and 36 mins
- Release Date: 17-02-15
- Language: English
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₹879.00 or free with 30-day trial
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E como você se sente em relação a isso? [And How Do You Feel About That?
- Tudo que você sempre (nunca) quis saber sobre terapia [Everything You Always (Never) Wanted to Know About Therapy]
- Written by: Joshua Fletcher, Bruno Fiuza - translator
- Narrated by: Matias Correa
- Length: 11 hrs and 52 mins
- Unabridged
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Um guia esclarecedor sobre o que esperar da terapia, como encontrar o profissional adequado e as abordagens mais eficazes para tratar depressão, ansiedade, transtorno obsessivo-compulsivo e ataques de pânico. Trauma, tristeza, ansiedade e luto fazem parte da experiência humana, e a missão do psicoterapeuta Joshua Fletcher é mostrar a importância de encontrar um profissional de confiança com quem você possa discutir os aspectos mais difíceis da vida. Numa narrativa divertida e profundamente humana, Fletcher nos convida a entrar na mente de um terapeuta antes, durante e depois de cada sessão.
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E como você se sente em relação a isso? [And How Do You Feel About That?
- Tudo que você sempre (nunca) quis saber sobre terapia [Everything You Always (Never) Wanted to Know About Therapy]
- Narrated by: Matias Correa
- Length: 11 hrs and 52 mins
- Release Date: 18-10-24
- Language: portuguese
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₹632.00 or free with 30-day trial
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I Cracked the Autism Code
- What We Didn't Know About Autism and ADHD That Changes Everything
- Written by: Roma Swanepoel
- Narrated by: Nada Altaher
- Length: 2 hrs and 39 mins
- Unabridged
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In this book, I share with you my eureka of the single factor that explains all my autistic-related behavior. I demonstrate how the understanding of it completely changed how I do things and interact with others. I also share with you the mystery of ADHD.
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I Cracked the Autism Code
- What We Didn't Know About Autism and ADHD That Changes Everything
- Narrated by: Nada Altaher
- Length: 2 hrs and 39 mins
- Release Date: 07-06-24
- Language: English
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₹445.00 or free with 30-day trial
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