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This Is Your Body on Trauma
- How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
- Written by: Meg Bowman MS CNS LDN CHES
- Narrated by: Meg Bowman MS CNS LDN CHES
- Length: 8 hrs and 22 mins
- Unabridged
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This Is Your Body on Trauma is the first book to teach how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.
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This Is Your Body on Trauma
- How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
- Narrated by: Meg Bowman MS CNS LDN CHES
- Length: 8 hrs and 22 mins
- Release Date: 28-10-25
- Language: English
- Mental Health · Self-Help
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₹820.00 or free with 30-day trial
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