Showing results for "The Leap" in Hygiene & Healthy Living
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LEAP!
- Written by: Amal Murad
- Original Recording
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Leaping one episode at a time into topics revolving fitness, coaching and the unpredictable life of being a mother and a woman. Amal Murad tackles the hard questions and meets with health professionals, athletes and coaches to discuss the raw and transparent truth about how our bodies work. LEAP! is brought to you by the audiophiles at Dukkan Media.
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Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- Written by: Helen Russell
- Narrated by: Lucy Price-Lewis
- Length: 10 hrs and 55 mins
- Unabridged
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Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea. Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change and become a lean, mean decision-making machine.
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Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- Narrated by: Lucy Price-Lewis
- Length: 10 hrs and 55 mins
- Release Date: 15-12-16
- Language: English
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₹671.06 or free with 30-day trial
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L.E.A.P. Wellness Perspectives
- Written by: L.E.A.P. Wellness
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The L.E.A.P. Wellness Perspectives podcast is dedicated to helping you create the healthy lifestyle that you deserve. Tune in and receive our perspectives, tools, and tips to help you move the needle in your health and wellness journey. Hosted on Acast. See acast.com/privacy for more information.
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SKELETAL LEAP
- Written by: Laadi Ojas
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SKELETAL LEAP, the mind body connection for mind and body healing, is a giant leap that our skeleton can take the way it habitually postures its joints. I had stumbled upon this miracle many years ago, coincidentally. It took me quite a few years to analyze it fully, and then a few more to turn the results of my analysis into a feasible action plan. And now, SKELETAL LEAP is that feasible action plan for self healing, resulting in mental health and wellness as well as physical health and fitness. I come up with a new weekly episode every Sunday morning for miraculous healing enthusiasts to ...
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Leap Into Wellness
- Written by: EOU LEAP Lab
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Leap Into Wellness is a Podcast for people who feel too busy, overwhelmed, and stressed to prioritize self-care. Professors and students from Eastern Oregon University’s Health and Human Performance Department share information and strategies for improving holistic health that is grounded in current research and formulated to be sustainable and attainable...even for the busiest people.
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Happy on Her Own at 102
- A Guide to Living a Long and Happy Life
- Written by: Tetsuyo Ishii, Chugoku Shimbun - contribution
- Narrated by: Meg Kubota
- Length: 2 hrs and 43 mins
- Unabridged
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In 2020, at the age of 100, Tetsuyo Ishii was interviewed by her local paper in Hiroshima. Her positive outlook, wholesome lifestyle and connection to her community instantly captured the hearts of people. In this charming book, Granny Tetsuyo shares the optimistic principles by which she lives her life, and the simple daily rituals that sustain her.
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Happy on Her Own at 102
- A Guide to Living a Long and Happy Life
- Narrated by: Meg Kubota
- Length: 2 hrs and 43 mins
- Release Date: 05-02-26
- Language: English
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₹377.18 or free with 30-day trial
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Leap of Health
- Written by: Alex Balgood
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Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul.
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L'Amour au quotidien
- Written by: Leaps
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Rayonner l’énergie d’Amour pour élever les consciences. Bienvenue dans l'espace dédié à la plus haute des fréquences : l'AMOUR. Ici, nous explorons l’Amour non pas comme une émotion ou un sentiment, mais comme une énergie créatrice et un puissant levier d’éveil. Animé par Émilie Tara Mukhiya, ce podcast vous invite à sortir du mental pour booster votre cœur et élever votre vibration. Ensemble, cultivons cette force pour transformer notre quotidien et bâtir un monde meilleur. ✨
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Boss Leap
- Written by: Dr. Sylvia Morris and Dr. Angela Walker
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Women are incredibly flexible, talented, and versatile, capable of handling any task with integrity and overcoming challenges with composure. However, as they continue to face societal discrimination and compete with each other, many find it difficult to grow, especially in their professional lives. What does it take for them to build confidence, embrace a courageous mindset, and maneuver into a better path?Welcome to Boss Leap, where we aim to address the biggest questions surrounding women’s growth, transformation, and empowerment. This show provides a platform for professional women to ...
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Ladies Who Leap
- Written by: Lisa Andria - Ladies Who Leap
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Welcome to the empowering world of the Ladies Who Leap Podcast, where brave souls share their remarkable journeys of venturing beyond their comfort zones to craft lives filled with passion and purpose. Tune in to hear the awe-inspiring tales of individuals who dared to defy their fears and embrace the unknown, paving the way for a future they truly adore.Embark on a transformative journey alongside these trailblazers as they unveil the secrets of discovering and pursuing their true callings, even amidst trembling uncertainties. Their stories serve as beacons of hope, igniting within us the ...
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The Happiness Leap
- Written by: Yoga by Reilly
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What does it take to live life knowing that whatever happens you will have a smile on your face? We journey through the lives of some of the world’s most inspiring people and understand the philosophies they live by and the tools and tactics they use to always be positive in the midst of all adversity. That is what the 'The Happiness Leap' is all about.
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The Big Leap
- Written by: Gay Hendricks & Mike Koenigs
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The Big Leap is about two main things; one, Your Upper Limits. How much we can accomplish or achieve? How much love and abundance we can receive? And two, Discovering Your Zone of Genius. The difference between stagnation and success lies in the decisions you make in the moments that matter. This podcast is about those turning points -- the single decisions in life and business that change everything because the difference between stagnation and success lies in the decisions you make in the moments that matter. Gay and Mike will talk about business, relationships, limiting beliefs, and ...
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The Development Download
- Written by: Leaps and Bounds
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Welcome to our podcast The Development Download—your backstage pass to the creation of a new podcast that dives deep into the world of kids, parenting, and child development. This evolving series is designed for parents, caregivers, educators, and anyone passionate about raising emotionally healthy, resilient, and curious children. In this early development phase, we're laying the groundwork for meaningful conversations, expert interviews, and relatable stories from real families. Whether it's navigating screen time, decoding toddler tantrums, supporting neurodivergent children, or finding ...
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Learn Laugh Leap
- Written by: Shannon Paradis
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Explore the health, wellness & happiness space through stories from beekeepers, goat yogis, athletes, entrepreneurs and all around pleasant and joyful people. Support this podcast: https://anchor.fm/shannon-paradis/support
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How Diets Make Us Fat
- What The Diet Industry Doesn't Want You to Know
- Written by: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 6 hrs and 42 mins
- Unabridged
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The gig's up. 70 years since 'cabbage soup', obesity has tripled, 97% of all dieters gain it all back - and more, and diets are 5 times more likely to result in an eating disorder than sustained weight loss. In this ground-breaking book, Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by diets and unveils the secret to sustainable weight loss through actively unlearning damaging - and fattening - diet habits.
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How Diets Make Us Fat
- What The Diet Industry Doesn't Want You to Know
- Narrated by: Shahroo Izadi
- Length: 6 hrs and 42 mins
- Release Date: 18-12-25
- Language: English
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₹671.06 or free with 30-day trial
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