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Welcome to the "Mediterranean Sea Salt Podcast," where life is taken with a grain of salt! I’m Sara, your host. I decided to create this podcast to share with you my authentic journey. This podcast is a raw and genuine exploration of mental health, as I openly share my personal journey. I’ve always had an urge to find people who felt the way I did. So here I am, raising my voice, hoping to find someone who would resonate with what I am going through. The Mediterranean Sea Salt Podcast is for unfiltered conversations and an honest exploration of what it means to live authentically.

Brought to you by Penguin. Discover the incredible story of one woman's solo journey across the Bay of Biscay, into the Mediterranean, and the unexpected joy of solitude, self-discovery and resilience __________ 'We have no idea how much resilience there is inside us until we have to draw on it...

Also, check out Rob Morgan’s new book, Worry Less, Live More, available now. Pastor Robert Morgan leads a busy life as a pastor and is also a multitasking caregiver to his disabled wife. Most days he feels exhausted, yet over time God has shown him how to build himself up when he’s worn...

PIRATA - the action-packed novel of pirates in the Roman Empire in AD 25. Across the seas of the Adriaticum, pirates face mortal danger from wild storms, fight to hold their own against merciless rival pirates, and wrangle amongst themselves over hard-won treasure. While the Roman navy hunts...