Showing results for "The Mind" in Coaching

Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition. 

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.

No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, techniques, recipes and advice.

Mind Games follows the journey of Phil Jackson to the top of basketball’s coaching hierarchy, a rise that took him from obscurity in the Continental Basketball Association to nine championship rings in the NBA. Along the way he turned multimillionaire players on to meditation, transformed the Michael Jordan-led Chicago Bulls from a one-man show to a five-man team of domination, and after battling with Bulls management, ended one dynasty to start another on the West Coast.

Von den Besten lernen. Außergewöhnliche Athleten teilen Schlüsselmomente in ihrer Karriere und ermöglichen einen Einblick in die psychologischen Hintergründe, die den kleinen Unterschied zwischen Sieg und Niederlage bedeuten. Lernen Sie mentale Taktiken wie Resilienz, Hartnäckigkeit und die Kraft von Routinen und Selbstreflexion von Top-Athleten wie Formel-1-Champion Max Verstappen, dem ehemaligen Bayern-München- und Nationalstürmer Mario Gómez, Stabhochspringer Mondo Duplantis oder der Ski-Legende Lindsey Vonn.