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NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Read by the author. Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions...

Hello I’m your host Dr Agne Straukiene( Neurologist). I would like to share my coping strategies for day-to-day living using RAIN model. I am Inspired by the book 'Radical compassion' written by Tara Brach. Rain is being used for coping strategies when we are facing difficult situations and I think everyone needs to learn this technique living life in pandemic, and living crisis and once the epidemic is over we can carry on with this technique throughout our challenging life. This is the method that allows us to recognise, allow, investigate and nurture to build better resilience strategies ...

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Dr. Luis Sandoval, Psychiatrist on the Healing and Deliverance Ministry in the Diocese of Orange, offers weekly insight into issues of mental health, the discernment of spirits and healing for mind, soul, and body.