Showing results for "The Nine" in Hygiene & Healthy Living
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1:59
- The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
- Written by: Philip Maffetone, Bill Katovsky
- Narrated by: LJ Ganser
- Length: 7 hrs and 18 mins
- Unabridged
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What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.
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Quite a few brilliant insights
- By Vikas Arora on 02-01-20
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₹668.00 or free with 30-day trial
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9 Holes, 9 Questions with Golf Saved My Life
- Written by: Sam Pollock - Golf Saved My Life
- Original Recording
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9 Holes, 9 Questions – Golf Saved My Life is a podcast where we treat nine questions like nine holes and play through someone’s story in golf.Holes 1–3: golfing origins – first memories, early obsession, and the moment the game hooked them.Holes 4–6: their game now – handicap, practice, gear, and the best/worst holes they’ve ever played.Holes 7–9: mindset and life – pressure, mental health, and where they want golf to take them next.Hosted by Sam from Golf Saved My Life, this show is about more than scorecards – it’s about how golf can test you, shape you, and sometimes ...
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Nomad of the Nine Lives
- Written by: Various
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Discover the rich legacy of beekeeping with The American Bee Journal, the oldest bee publication in the United States, founded in 1861. This issue delves into fascinating topics such as the benefits of Alsike Clover for bee pasturage, the challenges of syrup adulteration, the intricacies of fertilization in confinement, and the intriguing world of stingless bees in South America. Join Larry Wilson as he guides you through these essential aspects of scientific bee culture and honey production.
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Gate 29 Podcast
- Written by: Gate 29 Podcast
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A podcast for our generation’s in-between moments and the messy lessons of personal growth in a fast, globalized world. We explore love, identity, and life’s challenges with honest talks. Sometimes we laugh, sometimes we reflect — but always, we keep it real and share practical lessons to help you navigate modern life.
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The 9 Pillars of Resilience
- The Proven Path to Master Stress, Slow Aging, and Increase Vitality
- Written by: Dr. Stephen I. Sideroff
- Narrated by: George Newbern
- Length: 12 hrs and 29 mins
- Unabridged
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Individuals at all levels of society and income are feeling the exhausting effects of economic uncertainty, political upheaval, international conflict, the pandemic, and environmental devastation. This timely book offers effective approaches for overcoming everyday challenges, presenting you with the tools you need to neutralize stress, build resilience, and live a balanced life.
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The 9 Pillars of Resilience
- The Proven Path to Master Stress, Slow Aging, and Increase Vitality
- Narrated by: George Newbern
- Length: 12 hrs and 29 mins
- Release Date: 04-06-24
- Language: English
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₹1,008.00 or free with 30-day trial
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9 to 5 Imposter
- Written by: Andy Sajous & James Adams
- Original Recording
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If you've ever sat in a team meeting or a boardroom and thought, "How did I get hired for this?" You’re in the right place.Andy Sajous and James Adams are tech veterans who realized that the most talented people in the industry are often the ones most plagued by Imposter Syndrome. On 9 to 5 Imposter, they pull back the curtain on the "lucky amateur" myth.From the nuances of high performance environments, Andy and James tackle the intersection of career, culture, and psychology. This isn't just about feeling better; it's about performing better by understanding the "imposter" inside us all....
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69’eren
- Written by: sixtynineren
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De unge dyrker mindre sex, de gamle respekterer ikke grænser, fordommene er mange. Her i 69'eren – Informations frækkeste podcast – kan vi tale om det hele, når 68-generationen går i dialog med ungdommen om sex og kærlighed. Din vært er Kristian Villesen
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9 Lives - Drunk Stoned and Stupid to Happy Joyous and Free
- Written by: Bob Huppert
- Original Recording
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9 Lives is a fully dramatized podcast that follows one man’s journey from the depths of alcoholism and drug addiction to a life of happy, joyous, and free. Told in gripping serial form, these stories range from darkly funny to deeply moving—each one a raw, real, and unforgettable glimpse into recovery, redemption, and the human spirit. Join us for a powerful, exhilarating ride you won’t soon forget.
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Klappstuhl Vodcast #9 ChrisKöbes
- Written by: Horst Paesch und Karsten Heyne
- Original Recording
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Eine weitere Episode unseres Läufer-Podcast, dieses Mal mit dem lieben Chris der nicht nur übers Laufen erzählt, sondern auch über seinen ur-Kölschen Beruf. Viel Spaß beim Zuhören wünsch Karsten und Hotte
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9 Minutes to Better Health with Dr Nick Fuller
- Written by: 9 Minutes to Better Health
- Original Recording
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Fact or fiction? There are endless competing claims in the health and wellness space, and it can be hard to tell what’s the truth.. and what’s just got a shiny filter on it. To get the skinny on weight loss, hear from Dr Nick Fuller, a leading obesity and weight loss expert from the University of Sydney as he sorts through scientific papers and studies and breaks it down for you in 10 minute episodes. Hear from Dr Nick on topics like: Are carbs at night going to cause weight gain? What supplements work best for weight loss? Is it okay to have full fat dairy? https://intervalweightloss.com/
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9 to 5 Wellness
- Written by: Aesha Tahir
- Original Recording
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Do you have the knowledge you need to help your organization get the best return on the time and capital invested in employee wellbeing? Are you a busy professional or C-suite leader looking to introduce wellbeing program at your work? Discover the art and science of helping organizations grow their most important resource, their people. In this podcast we discuss how organizations can utilize the potential of wellbeing programs to deliver high return on investment (ROI) to employers. We talk about the radical impact that holistic employee wellbeing programs can have on overall quality of ...
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Nine to Thrive: The Well-Being Podcast
- Written by: Julie Fischer
- Original Recording
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Welcome to Nine to Thrive: The Well-Being Podcast, where we explore what it means to thrive and flourish in this complex world we are living in.. Join Julie Fischer, Positive Psychology Practitioner, Coach and Well-Being Advocate for meaningful and lively conversations with experts, thought leaders, authors, business leaders and more. We dive into the “un-well-being crisis” we are experiencing as a collective, and share tools and strategies that foster increased mental, emotional, physical, spiritual and financial well-being. Ready to connect with a community of people who strive to thrive...
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9 Hour Sleep Sounds
- Written by: Sol Good Media
- Original Recording
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Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our websiteSleep sounds, Relaxing ...
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The Snack Nine
- Written by: Mara Marek
- Original Recording
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The Snack Nine is where golf, comedy, and good food collide. Hosted by comedian and Golf performance coach Mara Marek, each episode brings listeners inside the world of golf culture, on the course, in the cart, and especially at the comfort station. From hilarious stories with touring pros and celebrities to honest conversations about life, sport, and hot tips on secret snack stacks that fuel the journey, The Snack Nine serves up the perfect mix of fun, flavor, and feel-good moments. Grab a seat in the cart and let's ride.
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9 Minute Nutrition
- Written by: Julie Nygard
- Original Recording
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Nine minute short-shows on the most relevant news about nutrition, weight loss, overall health, and happiness. Hosted by Julie Nygard, author of "The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever" and "101 Easy Ways to Be Happier," available on Amazon.
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Room 9
- Written by: Sean Cuddihy
- Original Recording
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Room 9 Podcast: Where Beliefs Go to Be Challenged Welcome to Room 9— a show that refuses to play it safe, tiptoe around sacred cows, or let anyone (host included) off the hook when it comes to their beliefs. If you’re tired of echo chambers, allergic to dogma (whether it’s religious, political, or scientific), and hungry for conversations that actually interrogate the roots of what we think we know, then you’ve just found your new favorite listen. It's not just another podcast where ideas politely brush past each other. Here, we take a sledgehammer to the foundations—left, right, ...
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Nog 9 Minuten, Wandelmeditatie
- Written by: Nog 9 Minuten
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Wandelmeditaties in samenwerking met Pink Ribbon. Een half uurtje wandelen per dag volstaat al om het risico op kanker te verminderen. Haal dus je hoofdtelefoon boven en trek eropuit met deze wandelmeditaties van 9 minuten. Zo zet je alvast 1000 stappen in de juiste richting en stuur je borstkanker wandelen.
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Nog 9 Minuten, Sneaky meditaties
- Written by: Nog 9 Minuten
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Na de succesvolle snooze en -slaapmeditaties, waarin je door de stemmen van Hilde De Baerdemaker, Jutta Borms en Evi Hanssen op amper 9 minuten ofwel liefdevol wakker wordt gemaakt of juist zachtjes in slaap wordt gewiegd, heeft het powertrio achter ‘Nog 9 Minuten’ een nieuwe meditatiechallenge klaar. Gedurende 21 dagen, waar je wil en wanneer je wil, 9 minuten de tijd voor jezelf nemen om te mediteren, in de vorm van sneaky meditaties. Stiekeme meditaties die je kan doen zonder dat iemand het merkt. De nieuwe podcastreeks voor deze #sneakymeditatiechallenge bestaat opnieuw uit 21 gratis ...
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