Showing results for "The One Thing" in Buddhism
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Just One Thing
- Developing a Buddha Brain One Simple Practice at a Time
- Written by: Rick Hanson Ph.D.
- Narrated by: Fred Stella
- Length: 4 hrs and 55 mins
- Unabridged
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You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over 50 practices created specifically to deepen your sense of well-being and unconditional happiness.
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Just One Thing
- Developing a Buddha Brain One Simple Practice at a Time
- Narrated by: Fred Stella
- Length: 4 hrs and 55 mins
- Release Date: 04-04-12
- Language: English
- Buddhism · Self-Help · Success
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₹680.00 or free with 30-day trial
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