Showing results for "The Open Mind" in Psychology & Mental Health

According to Dr. Dawna Markova, each one of us comes into the world with “an ache to learn.” Why is it, then, that some of us pick up languages with ease, while others struggle to keep up? Why are some of us perfectly coordinated, while others can’t ever learn to catch a ball? On The Open...

Hosted by Aidan Bindley, this podcast dives deep into the often-avoided world of mental health. With raw honesty, emotional depth, and a touch of humour, each episode tackles the real issues behind the stigma: anxiety, depression, identity, masculinity, and the everyday pressures of growing up in today’s world. Each week, Aidan sits down with special guests for open, unfiltered conversations meant to help you feel seen, heard, and less alone. Whether you're on your own journey or trying to better understand someone else’s, this podcast is here to remind you that it’s okay not to be okay.

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.

In diesem Podcast teile ich mit euch meine persönlichen Gedanken und Erkenntnisse zu den Themen Spiritualität und Persönlichkeitsentwicklung. In „An Open Mind“ spreche ich zudem regelmäßig mit inspirierenden Menschen über ihre Erfahrungen und den Umgang mit den großen und kleinen Herausforderungen im Leben. Viel Freude und Inspiration beim hören!

Honest unfiltered conversations about mental health are hard to come by these days. It’s about time we change that and get candid. Join me, Liza Soberano, as I journey with people from all walks of life to talk about their mental and behavioural health, and break the stigma surrounding these essential aspects of our wellbeing.Stay tuned every Sunday for your weekly dose of conversations with an open mind.To learn more about how Mind You can help your organisation, visit www.mindyou.com.ph and follow them on Instagram @mindyoumhs. Hosted on Acast. See acast.com/privacy for more information...

Open Mind Night is about everything mental health and mental illness related. The purpose is to increase the discussion and dialogue about these topics in an authentic and candid way with individuals who live with it, organizations and educational programs who service it, professionals who treat it, and researchers who study it.

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s forthcoming book ‘OPEN’ which will be published in February 2020.

Proven Mindfulness Techniques to Help You “Step Outside” Physical Pain The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. On Break Through Pain, meditation expert Shinzen Young teaches you how to “retrain” your relationship to...

Why do people reject science and believe online conspiracy theories? How are people radicalized online and go on to commit acts of violence? Why is our society so politically polarized? Astonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence...