Showing results for "The Path" in Self-Esteem

All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours. The one thing that has stood out to Professor Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the right mental toolkit in place then you will be able to cope - and even thrive.

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.

This true lost manuscript from the "grandfather of self-help", Napoleon Hill, provides timeless wisdom on how to attain a more successful and wealthy life using simple principles. Napoleon Hill first wrote The Path to Personal Power in 1941, intending it as a handbook for people lifting themselves out of the Great Depression. But upon the bombing of Pearl Harbor and America's entrance into World War II, these lessons were put aside and largely forgotten - until today.

“Most of us weren’t taught how to feel. In fact, we were taught not to feel,” says Alexandra Roxo. Though we have been taught to deny, repress, and lock away our feelings to get by in our emotionally illiterate culture, our bodies and hearts long to be open and free. With Dare to Feel, Alexandra shares a powerful resource for reclaiming the lost parts of yourself and rediscovering the full richness of your human experience in all its breathless passion, tender vulnerability, and boundless love.

The personal development industry doesn't want you to read this book. They tell you to control your thoughts. Conquer your fear. Train your mindset. They’re wrong. The truth? Listening to your mind is what’s been keeping you stuck. Josh Pais was raised in a world most of us can’t imagine...

In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.

The Secret of Letting Go reveals the ageless, proven gateway to these vast new horizons of limitless living. If you take this journey of a lifetime, you’ll discover the greatness of who you really are. Nothing is required of you but your willingness to acknowledge that you want something more. The rest will be done for you!

You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.

From life coach Andrea Mein DeWitt comes a powerful model for handling stress, distress, and life’s turbulent plot twists. Name, Claim & Reframe guides you on a path to self-discovery, helping you access your personal power and potential in a way that aligns with your truth. Name, Claim & Reframe presents a simple yet powerful strategy to navigate life’s challenges. Through her coaching experiences, especially with younger adults, Andrea noticed many lacked the necessary framework to respond to life’s adversities.

“Yasmine reminds us that no matter what happens in our lives, we can decide to put one foot in front of the other, choosing to begin again. This book will inspire, motivate, and encourage all who read it.” –Tunde Oyeneyin, New York Times bestselling author of Speak, motivational speaker...

Discover 31 transformative practices that will reshape your life—an empowering guide to personal growth and fulfillment, designed to help you unlock your full potential and create lasting, meaningful change. Embark on a transformative journey of self-growth and self-discovery with 31 Practices to Improve Your Life. There are 31 chapters dedicated to cultivating essential virtues, traits, and skills, each designed to enhance your well-being, self-esteem, resilience, clarity of perception, happiness, and motivation.

Confidence and decisiveness are critical life skills that many people struggle to develop. For listeners who want to take charge of their lives, The Four Paths of Assertiveness provides an indispensable guide to developing and practicing this crucial ability. Youth advocate Scott Cooper and psychologist Naoki Yoshinaga, PhD, identify four categories of assertiveness—social, behavioral, emotional, and mental—and explain how to hone these skills to live a happier life and develop healthier relationships.

Do you or someone you know feel stuck in the cycle of trauma or anxiety? Do emotional struggles steal your peace and leave you feeling lost? Healing doesn’t have to be so complicated. This book offers a simple, practical guide to emotional recovery. It combines proven methods with modern tools to help you heal in today’s busy world. With clear steps, you’ll learn how to calm anxiety, rebuild self-worth, and find lasting emotional balance—without confusing jargon or complicated techniques.

Read by the author, Chelsey Pippin Mizzi, and featuring guided audio visualisations to accompany you along your Shadow Path journey. Do you want to cultivate a deeper understanding of yourself and realize your full potential? Then it's time to meet your Shadow in this audiobook, read for you by...

It’s critical to take some time out from our chaotic life to invest some quality time to invest in ourselves — spiritually, emotionally, mentally, and physically in order for us to function at an optimal level. The ultimate goal of this book is to provide listeners a holistic approach on life, hoping they latch on a few concepts and be consistent to implement them in order to transform themselves.

The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way. She'll teach you why you struggle with self-doubt and criticism and take you on a journey to change the way you think, feel, and interact with the world. You will gain an understanding of why you have a critical inner voice as well as how to move past it and fully love yourself.

The Growth Mindset Manual is a practical and empowering guide for anyone looking to transform their thinking, overcome self-doubt, and build a resilient mindset. Designed for beginners, this audiobook breaks down complex psychological concepts into actionable steps, helping readers understand how their thoughts, beliefs, and emotions shape their lives.

The wit and wisdom of Dr. Wayne Dyer is reflected in this extraordinary collection of inspirational quotes and observations. Whether you're already on "the path" or just doing your best to get there, this audio book will give you the impetus to keep moving forward. Sample quote: The measure of...

In this first booklet of our audio book series TRILOGOS "Guidebooks" the author gives us very interesting insights what basic trust means and shows us ways how to find it inside ourselves: What is trust, self-confidence and primordial trust? Where do I personally stand with regards to my trust? What about my fears, my primordial fears? This booklet offers some explanations and thoughts on these topics as well as exercises that might prove helpful.

Embodied Living is a transformative guide to reconnecting with your body, aligning your actions with your values, and living a life of purpose, vitality, and connection. Through practical tools, reflective exercises, and humanized insights, this book explores how to integrate awareness into every aspect of life—from relationships and work to creativity, community, and personal growth.