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A Path through the Jungle
- A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
- Narrated by: Prof Steve Peters
- Length: 15 hrs and 50 mins
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A Path through the Jungle
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Publisher's Summary
The new self-development programme from the author of the smash best seller The Chimp Paradox.
All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours. The one thing that has stood out to Professor Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the right mental toolkit in place then you will be able to cope - and even thrive.
Now, the best-selling author of The Chimp Paradox, has created a structured, practical self-development programme to help you attain psychological health and wellbeing. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Mind Model. The eight stages of the book will help you to focus, empower yourself and lead you along a path to robustness and resilience.
“I sincerely hope that you will find the book helpful, and that the jungle of life will become much more manageable, as you find your own inner strength." (Professor Peters)
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What listeners say about A Path through the Jungle
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Harsh
- 12-11-21
Excellent Book...a Must Listen
#1 Predictors of success...Mind & Emotion Control are discussed in depth...
It is 100% worth purchasing...
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Overall5 out of 5 stars
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Performance2 out of 5 stars
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Story5 out of 5 stars
- Manunath Gopalan
- 22-01-24
A powerful and elevating framework
It is with deep gratitude that I write this review. Professor Peters outlines and details the chimp model which, speaking for myself, has been so insightful with regards to understanding my own thought patterns and behaviours. This course has given me so many intelligent tools that will empower me to rise above the traps laid by my innate emotional self and meet the world with the cool responsiveness of a patient, tactful monk. Thank you, prof. I too hope our paths cross someday that I may deliver my hi five in person.
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