Showing results for "The Pocket" in Psychology & Mental Health

When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.

From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets...

The effective therapist must have knowledge of evolution and neuroanatomy, as well as the systems of our brains and how they work together to give rise to who we are, how we thrive, and why we suffer. This book will give clinicians all they need to understand the social brain, the developing brain, the executive brain, consciousness, attachment, trauma, memory, and the latest information about clinical assessment. Key figures and terms of neuroscience, along with numerous case examples, bring the material to life.

What shapes our sense of place, our sense of time, and our memory? How is technology changing the way we make sense of the world and of ourselves? Our screens offer us connection, especially now in the wake of the COVID-19 pandemic, but there are certain depths of connection our screens can’t...

"Pockets of Time" is a dynamic and uplifting podcast that aims to inspire listeners and shed light on important topics related to mental health, personal growth, and self-empowerment. Hosted by experts in the field and individuals who have overcome their own challenges, this podcast provides a safe and supportive space for listeners to learn, grow, and thrive.Each episode of "Pockets of Time" focuses on a specific topic, such as anxiety, depression, self-care, or motivation. The show's guests share their personal experiences and insights, offering practical advice and actionable strategies to ...

Step into your virtual gym. where certified Personal Trainer and Master Life Coach Megan Stoddard is right in your pocket! Each week, we dive into all things weight loss, women’s health, mental well-being, and more - all with one goal in mind: helping you create and enjoy a body that gives you the freedom and energy to live the fulfilling life of doing all the fun things you’ve always dreamed of doing with your family.

Hosted by dating and relationship expert Whitney Kobrin, "Love Coach in My Pocket" is your go-to resource for transforming your love life. Whitney combines years of experience, hard-earned wisdom, and practical dating skills to help you break through damaging patterns, heal past wounds, and cultivate lasting, healthy relationships.Each episode dives into actionable insights—from understanding masculine and feminine energies to navigating modern dating challenges with confidence and clarity.Whether you're single, dating, or in a relationship, this podcast gives you the tools and support you ...

Helping you make the most out of this thing we call life! Teaching you how to develop a better mindset towards your goals and achieve success with ease.

Host and coaches Teng Teng and Diana Jean (DJ) believe that what the world needs now are seeds of inner wisdom and resourcefulness. Through this podcast, both of them offer to plant the seeds of inner inquiry, seeds of reframing limiting beliefs and the seeds of love to help people get unstuck when faced with difficult challenges. Seeds Podcast is a pocket coach for bite-size transformational shifts all in 8 mins, one seed at a time.

Unique and at times humorous, way of looking into a wide range of mental health topics. Ultimate pocket therapist brings both professional and personal insights into everyday issues. Sit back as you enjoy and learn from two people, who not only have the professional credentials, but also have many life experiences. Hosted by mother daughter duo, Shannette Keeler LCSW and Brooke Gardiner “student of life”.

The world is in awe of the snitching allegations of Big Meech A.K.A Demetrius Edward Flenory after he was seen with Rick Ross for his welcome home concert. 50 cent is now on a rampage because of the betrayal and has now brought Tammie Cowens an alleged 3rd party confidential informant on behalf of Big Meech in a 3rd party co-operation agreement. Ralo A.K.A. Terrell Davis has been been allegedly accused of snitching and he has jumped into the mix and has felt there have been selective politics on his behalf with his snitching allegations. We having a paperwork party exclusively on the best ...

What do you get when a legless lad & a blind bloke walk in to a bar? A couple of mates on a mission to challenge what it means to be "tough". Talkin Tough is a podcast brought to you by Ski For Life, an Australian charity committed to promoting mental health, wellbeing & suicide prevention. Hosted by double amputee Mike Rolls & blind Ben Pettingill, these two professional speakers and best mates know a thing or two about what being "tough" really means and it’s probably not what first comes to your mind. These conversations aim to redefine how we view the word tough through story, connection...

Clear, engaging, and practical updates on clinical psychiatry. Hosted by Chris Aiken, MD, and Kellie Newsome, PMHNP. Earn CME for listening at www.thecarlatreport.com/podcastcme

Want an all-in-one health, fitness, mindfulness, mindset, motivation, personal development, wellness and meditation coach in your pocket? Then Wellfulness is for you; a podcast to help you get fitter, healthier, eat better, feel less stressed, less overwhelmed and anxious, and feel happier. From food, to fitness and body, to space, ritual and routine, and your mind; we'll bring you different wellness practices and ideas, secret tips and hacks, plus help you apply mindful awareness to each one to consider how it can serve you on a holistic level, ask, ‘does this have a place in my life?’, ...