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Within the last few decades, several obesity-reducing low carbohydrate diets have come to the public's attention. What few realize is that these are all the grandchildren in thought to William Banting, an undertaker who, in 1864, wrote one short book that launched the first incredibly popular diet for obesity. Banting was immortalized by having his name enter the English language as a verb. Three examples include an Irishman, Captain Boycott, whose name entered the language in the 1860s.

George Bancroft was an American historian, statesman, and Democratic politician who was prominent in promoting secondary education both in his home state of Massachusetts and at the national and international levels.

Journey into the captivating world of science fiction, where imagination meets innovation. This carefully curated collection features a selection of short stories that have entered the US public domain due to unrenewed copyrights. Each tale offers a fascinating glimpse into sociological and technological speculations, reflecting the hopes and fears of both past and future. Summary by Cori Samuel, with contributions from Wikipedia.

Abraham Lincoln led the United States through its Civil War - its bloodiest war and its greatest moral, constitutional and political crisis. In doing so, he preserved the Union, abolished slavery, strengthened the federal government, and modernized the economy. Three days before he was shot, Lincoln delivered this, his last public speech. Dealing with "reconstruction", and especially Louisiana, Lincoln for the first time publicly endorsed black voting rights. John Wilkes Booth, who was in the audience, vowed "That is the last speech he will make."

Warren Gamaliel Harding (November 2, 1865-August 2, 1923) was the twenty-ninth president of the United States (1921-23), a Republican from Ohio who served in the Ohio Senate and then in the United States Senate, where he played a minor role.

Herbert Clark Hoover (August 10, 1874-October 20, 1964) was the thirty-first president of the United States (1929-1933). Hoover, born to a Quaker family, was a professional mining engineer. He achieved American and international prominence in humanitarian relief efforts in war-time Belgium and served as head of the U.S. Food Administration during World War I.

McKinley led the nation to victory in the Spanish-American War, raised protective tariffs to promote American industry, and maintained the nation on the gold standard in a rejection of inflationary proposals. As an innovator of American interventionism and pro-business sentiment, McKinley's presidency is generally considered above average, though his universally positive public perception was soon overshadowed by Roosevelt.

A very wise physician has said that "every illness has two parts - what it is, and what the patient thinks about it." What the patient thinks about it is often more important and more troublesome than the real disease. What the patient thinks of life, what life means to him is also of great importance and may be the bar that shuts out all real health and happiness....

The gems in this piece are as relevant today as they were 200, 1000 or 2000 years ago. Sit back and absorb as award winning narrator Mike Vendetti shares Ben's wisdom.