Showing results for "The Science of Cognitive Behavioral Therapy" in Fitness, Diet & Nutrition
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The Diet Trap Solution
- Train Your Brain to Lose Weight and Keep It Off for Good
- Written by: Judith S. Beck, Deborah Beck Busis
- Narrated by: Eliza Foss
- Length: 6 hrs and 54 mins
- Unabridged
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The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good. Most diet programs work at...
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The Diet Trap Solution
- Train Your Brain to Lose Weight and Keep It Off for Good
- Narrated by: Eliza Foss
- Length: 6 hrs and 54 mins
- Release Date: 21-04-15
- Language: English
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₹1,814.00 or free with 30-day trial
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Anxiety-Free with Food
- Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health
- Written by: Liana Werner-Gray
- Narrated by: Liana Werner-Gray
- Length: 7 hrs and 13 mins
- Unabridged
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Eat your way to calm . . .If you're feeling anxious, stressed, or depressed, you're not alone. The world may be in turmoil-but inside, we can feel unwavering peace. We can support our mental and physical health by avoiding anxiety-inducing ingredients and choosing foods and supplements that...
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Anxiety-Free with Food
- Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health
- Narrated by: Liana Werner-Gray
- Length: 7 hrs and 13 mins
- Release Date: 29-12-20
- Language: English
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₹879.00 or free with 30-day trial
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