Showing results for "The Secret" in Ageing
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Written by: Héctor García, Francesc Miralles
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
- Unabridged
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Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
- Release Date: 21-08-17
- Language: English
- Ageing · Philosophy · Self-Help
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₹562.00 or free with 30-day trial
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- Written by: Dr. James DiNicolantonio, Dr. Jason Fung
- Narrated by: Jesse Inocalla
- Length: 6 hrs and 16 mins
- Unabridged
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The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.
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Pathetic excuse of a book.
- By MakingTechFriendly India on 17-06-25
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- Narrated by: Jesse Inocalla
- Length: 6 hrs and 16 mins
- Release Date: 16-05-19
- Language: English
- Ageing · Self-Help
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₹668.00 or free with 30-day trial
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Medical Medium (Revised and Expanded Edition)
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 21 hrs and 58 mins
- Unabridged
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Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing...
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Medical Medium (Revised and Expanded Edition)
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- Narrated by: Sarah Coomes
- Length: 21 hrs and 58 mins
- Release Date: 23-03-21
- Language: English
- Ageing · Self-Help
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₹1,507.00 or free with 30-day trial
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Scientific Secrets for a Powerful Memory
- Written by: Peter M. Vishton, The Great Courses
- Narrated by: Peter M. Vishton
- Length: 2 hrs and 55 mins
- Original Recording
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Memory is, without a doubt, the most powerful (and practical) tool of everyday life. By linking both your past and your future, memory gives you the power to plan, to reason, to perceive, and to understand. Yet while all of us have an amazing capacity for memory, there are plenty of times when it seems to fail us. Why does this happen? And how can you fix it? In Scientific Secrets for a Powerful Memory, you’ll explore the real research on how memory functions - and then apply these findings to help you make better use of the memory abilities you have.
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The content and narrative is great!
- By Meg on 01-08-24
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Scientific Secrets for a Powerful Memory
- Narrated by: Peter M. Vishton
- Length: 2 hrs and 55 mins
- Release Date: 06-03-19
- Language: English
- Ageing · Memory Improvement · Self-Help
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₹501.00 or free with 30-day trial
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Health: Ultimate Health Secrets
- Strategies for Dieting, Eating Healthy, Exercising, Losing Weight, the Mediterranean Diet, Strength Training, and All about Vitamins, Minerals, and Supplements
- Written by: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 2 hrs and 26 mins
- Unabridged
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Would you like to have more vibrant health? Whether you want to (1) lose weight, (2) have more energy, or (3) build a strong body and mind, this audio book will get you there. Stop functioning like you have grown old before your time! They say that age is just a number; I'm here to tell you that you don't need to look or feel your age. The better you treat your body, the more invigorated you can look and feel. My purpose in writing this audiobook is to give you proven tools for vibrant living that can last you for the rest of your life!
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Health: Ultimate Health Secrets
- Strategies for Dieting, Eating Healthy, Exercising, Losing Weight, the Mediterranean Diet, Strength Training, and All about Vitamins, Minerals, and Supplements
- Narrated by: Joshua Mackey
- Length: 2 hrs and 26 mins
- Release Date: 02-10-24
- Language: English
- Ageing · Self-Help
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₹164.00 or free with 30-day trial
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The Ageless Revolution
- 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer
- Written by: Michael Aziz
- Narrated by: Stephen Caffrey
- Length: 13 hrs and 50 mins
- Unabridged
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The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why we get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA.
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The Ageless Revolution
- 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer
- Narrated by: Stephen Caffrey
- Length: 13 hrs and 50 mins
- Release Date: 11-02-25
- Language: English
- Ageing · Naturopathy · Self-Help
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₹469.00 or free with 30-day trial
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Renegade Beauty
- Reveal and Revive Your Natural Radiance--Beauty Secrets, Solutions, and Preparations
- Written by: Nadine Artemis, Carrie-Anne Moss - introduction
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Unabridged
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Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the...
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Renegade Beauty
- Reveal and Revive Your Natural Radiance--Beauty Secrets, Solutions, and Preparations
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Release Date: 12-03-19
- Language: English
- Ageing · Self-Help · Success
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₹2,108.00 or free with 30-day trial
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Naturally Beautiful \ Naturalmente Bella
- Grandma’s Secret Remedies \ Remedios secretos de la abuela
- Written by: Daniel L. Campos
- Narrated by: Lina Franco
- Length: 5 hrs and 15 mins
- Unabridged
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Este libro alude a algo más profundo que la belleza física, es una celebración de nuestro pasado (la sabiduría ancestral) y nuestra cultura. Tocará nuestra nostalgia (lo que aprendimos de nuestras abuelas tiempo atrás) y seguirá pasando a la familia y a los amigos para celebrar la...
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Naturally Beautiful \ Naturalmente Bella
- Grandma’s Secret Remedies \ Remedios secretos de la abuela
- Narrated by: Lina Franco
- Length: 5 hrs and 15 mins
- Release Date: 21-02-23
- Language: spanish
- Ageing · Self-Esteem · Self-Help
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₹1,607.00 or free with 30-day trial
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Nutrition Diva's 5 Secrets for Aging Well
- Written by: Monica Reinagel
- Narrated by: Monica Reinagel
- Length: 42 mins
- Unabridged
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Want to get older without looking old? Want to claim you're 15 years younger and actually feel that way too? Unfortunately for all of us, birthdays come with the gift of aging, but that doesn't mean your years have to show on your face and body. Popular podcast host and board-certified...
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Nutrition Diva's 5 Secrets for Aging Well
- Narrated by: Monica Reinagel
- Length: 42 mins
- Release Date: 01-03-11
- Language: English
- Ageing · Self-Help
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₹33.00 or free with 30-day trial
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The Wellness Formula
- Unlocking a Doctor’s Secrets to Longevity and Optimal Health
- Written by: Michael Sabia
- Narrated by: Steve Knupp
- Length: 7 hrs and 41 mins
- Unabridged
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Whether you’re just starting your wellness journey or looking to refine your approach, The Wellness Formula offers the insight and inspiration you need to become the best version of yourself. Let this be the start of your transformation—because your best life starts now.
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The Wellness Formula
- Unlocking a Doctor’s Secrets to Longevity and Optimal Health
- Narrated by: Steve Knupp
- Length: 7 hrs and 41 mins
- Release Date: 29-05-25
- Language: English
- Ageing · Self-Help · Success
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₹352.00 or free with 30-day trial
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Stronger
- How to build strength: the secret to a longer, healthier life
- Written by: David Vaux
- Narrated by: Guy Slocombe
- Length: 5 hrs and 59 mins
- Unabridged
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Renowned Osteopath David Vaux unveils decades of scientific research on strength and the musculoskeletal system. He explains why getting stronger is one of the simplest, cheapest and most life-changing things you can do - and unveils a simple ten-step strength plan that will empower you to embark on your journey towards a stronger and healthier life. Stronger is the definitive guide to unlocking a life full of vitality and health, explaining the what, why and how strength is key to longevity right up to your last day on this planet.
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Stronger
- How to build strength: the secret to a longer, healthier life
- Narrated by: Guy Slocombe
- Length: 5 hrs and 59 mins
- Release Date: 14-03-24
- Language: English
- Ageing · Exercise & Fitness · Self-Help
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₹500.00 or free with 30-day trial
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Chinese Secrets of Health and Longevity
- Written by: Bob Flaws
- Narrated by: Bob Flaws
- Length: 7 hrs and 37 mins
- Original Recording
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Hundreds of years ago, the emperors of imperial China ordered the vast resources of their empire focused on the pursuit of xian xue, the "science of longevity". What they uncovered is a secret open to anyone interested in better health - that living longer and having more energy is as easy as moving, breathing, and eating. Chinese Secrets of Health and Longevity instructs you in these original strategies for maximum energy and life span.
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Chinese Secrets of Health and Longevity
- Narrated by: Bob Flaws
- Length: 7 hrs and 37 mins
- Release Date: 06-10-15
- Language: English
- Ageing · Self-Help
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₹335.00 or free with 30-day trial
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Secretos para una larga vida
- Written by: Yoshinori Fugiwara
- Narrated by: Gádor Martín Díaz
- Length: 6 hrs and 21 mins
- Unabridged
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Las investigaciones más avanzadas para vivir más y vivir mejor. ¿Se puede llegar a vivir 100 años de una manera saludable? ¿Cómo influye nuestra alimentación y el ejercicio físico en una vejez larga y armoniosa? ¿De qué manera pueden los telómeros o las células madre ayudarnos a...
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Secretos para una larga vida
- Narrated by: Gádor Martín Díaz
- Length: 6 hrs and 21 mins
- Release Date: 01-10-24
- Language: spanish
- Ageing · Aging Parents · Relationships
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₹258.00 or free with 30-day trial
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Resonancia Primal
- Descubre los secretos de la salud, la vitalidad y el rendimiento humano óptico
- Written by: Dr. Steven Schwartz, WAS, Viubux Media,
- Narrated by: Rod González
- Length: 7 hrs and 25 mins
- Unabridged
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¿Alguna vez te has preguntado por qué algunas personas envejecen más rápido que otras? ¿Por qué el cabello de algunos se vuelve gris, mientras que el de otros no? ¿Por qué muchos parecen envejecer con más gracia? ¿Te has cuestionado por qué el cáncer y las enfermedades crónicas son más comunes ahora que hace veinte o treinta años? Existen vínculos directos y factores causantes responsables de todas estas cosas.
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Resonancia Primal
- Descubre los secretos de la salud, la vitalidad y el rendimiento humano óptico
- Narrated by: Rod González
- Length: 7 hrs and 25 mins
- Release Date: 21-05-25
- Language: spanish
- Ageing · Self-Help
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₹586.00 or free with 30-day trial
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Anti Aging: Anti Aging Secrets: Anti Aging Medical Breakthroughs
- The Best All Natural Methods and Foods to Look Younger and Live Longer
- Written by: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 56 mins
- Unabridged
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Everyone knows aging is no fun, but why not put up a good fight against it! While you can’t turn back the clock, you can slow its progress. In this audio book, you will discover how to do just that!
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Anti Aging: Anti Aging Secrets: Anti Aging Medical Breakthroughs
- The Best All Natural Methods and Foods to Look Younger and Live Longer
- Narrated by: Joshua Mackey
- Length: 56 mins
- Release Date: 02-10-24
- Language: English
- Psychology · Self-Help
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₹117.00 or free with 30-day trial
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Primal Resonance
- Discover the Secrets of Health, Vitality, and Optimal Human Performance
- Written by: Dr. Steven Schwartz, WAS, Viubux Media
- Narrated by: Dr. Steven Schwartz
- Length: 7 hrs and 33 mins
- Unabridged
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Everything on this planet is toxic and contributes to chronic inflammation, which is responsible for nearly all known chronic illness. Thankfully, the root cause of inflammation can be successfully treated naturally by following the basic laws of nature. Whether you’re suffering from chronic illness, feeling like you’re not living your life to your full potential, or simply would like to learn the secret to living a long, happy, fulfilling, healthy life, this book is a must hear.
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Primal Resonance
- Discover the Secrets of Health, Vitality, and Optimal Human Performance
- Narrated by: Dr. Steven Schwartz
- Length: 7 hrs and 33 mins
- Release Date: 11-04-25
- Language: English
- Ageing · Self-Help
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₹340.00 or free with 30-day trial
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The Secret Pleasures of Menopause
- Written by: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 3 hrs and 27 mins
- Unabridged
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The Secret Pleasures of Menopause is a groundbreaking work that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the...
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The Secret Pleasures of Menopause
- Narrated by: Christiane Northrup M.D.
- Length: 3 hrs and 27 mins
- Release Date: 29-09-09
- Language: English
- Ageing · Personal Success · Self-Help
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₹452.00 or free with 30-day trial
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Dr Nirdosh's Anti-Ageing Secrets
- Discover How Celebrities Stay Looking so Young
- Written by: Dr Neetu Nirdosh
- Narrated by: Lynsey Frost
- Length: 6 hrs and 22 mins
- Unabridged
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Everyone knows that the process of ageing is apparent externally, for example in wrinkles, thin skin and age lines; inevitably, it also affects us internally, leaving the body in a progressively fragile state. But what can we do to slow down this process? In this groundbreaking book, Dr. Nirdosh shows that ageing can be controlled and even reversed using her unique face and body programme, which surges anti-ageing hormones back into you and puts an out-of-control body back in control of itself.
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Dr Nirdosh's Anti-Ageing Secrets
- Discover How Celebrities Stay Looking so Young
- Narrated by: Lynsey Frost
- Length: 6 hrs and 22 mins
- Release Date: 24-03-16
- Language: English
- Ageing · Self-Help
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₹379.00 or free with 30-day trial
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The Real Secret to Optimal Health
- Written by: Anthony Galea
- Narrated by: Ljuba Bogdanovich
- Length: 6 hrs and 16 mins
- Unabridged
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World renowned sports medicine physician Dr. Anthony Galea reveals the secret to optimum mental and physical health. With Dr. Galea's background in science he helps the listener understand how their body works and how to reach its full potential.
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The Real Secret to Optimal Health
- Narrated by: Ljuba Bogdanovich
- Length: 6 hrs and 16 mins
- Release Date: 15-02-13
- Language: English
- Ageing · Self-Help
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₹656.00 or free with 30-day trial
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Goddesses Never Age
- The Secret Prescription for Radiance, Vitality, and Well-Being
- Written by: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 15 hrs and 23 mins
- Unabridged
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As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr...
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Goddesses Never Age
- The Secret Prescription for Radiance, Vitality, and Well-Being
- Narrated by: Christiane Northrup M.D.
- Length: 15 hrs and 23 mins
- Release Date: 24-02-15
- Language: English
- Ageing · Self-Help
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₹1,256.00 or free with 30-day trial
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