Showing results for "The Sexual Body" in All Categories
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Sexual Healing
- Transforming the Sacred Wound
- Written by: Peter Levine PhD
- Narrated by: Peter Levine PhD
- Length: 2 hrs and 37 mins
- Original Recording
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Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past.
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Sexual Healing
- Transforming the Sacred Wound
- Narrated by: Peter Levine PhD
- Length: 2 hrs and 37 mins
- Release Date: 18-11-14
- Language: English
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₹121.00 or free with 30-day trial
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Real Food for Fertility
- Prepare Your Body for Pregnancy with Preconception Nutrition and Fertility Awareness
- Written by: Lily Nichols, Lisa Hendrickson-Jack
- Narrated by: Lily Nichols, Lisa Hendrickson-Jack
- Length: 20 hrs and 39 mins
- Unabridged
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If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.
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Real Food for Fertility
- Prepare Your Body for Pregnancy with Preconception Nutrition and Fertility Awareness
- Narrated by: Lily Nichols, Lisa Hendrickson-Jack
- Length: 20 hrs and 39 mins
- Release Date: 11-07-24
- Language: English
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₹1,003.00 or free with 30-day trial
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Your Sexual Health
- A Guide to Understanding, Loving and Caring for Your Body
- Written by: Dr. Kate White MD, Monica Ramos
- Narrated by: Mia Barron
- Length: 2 hrs and 2 mins
- Unabridged
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Dr. Kate fills in the gaps left by modern sex education in an accessible and prescriptive way. Your Sexual Health provides answers to your burning questions about your reproductive health (and yes—even questions about vaginal burning!) and tells you things you may have never even thought to ask. Addressing topics like taking care of your vaginal health, regulating your menstrual cycle, eliminating painful periods, choosing the right birth control, and achieving orgasms, you’ll understand your body in a new way through 69 easy-to-digest sections.
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Your Sexual Health
- A Guide to Understanding, Loving and Caring for Your Body
- Narrated by: Mia Barron
- Length: 2 hrs and 2 mins
- Release Date: 24-05-22
- Language: English
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₹351.00 or free with 30-day trial
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The New Rules of Pregnancy
- What to Eat, Do, Think About, and Let Go of While Your Body Is Making a Baby
- Written by: Adrienne L. Simone MD, Jaqueline Worth MD, Danielle Claro
- Narrated by: Erin Dion
- Length: 2 hrs and 34 mins
- Unabridged
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In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you and how to help your pregnancy go as smoothly as possible.
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The New Rules of Pregnancy
- What to Eat, Do, Think About, and Let Go of While Your Body Is Making a Baby
- Narrated by: Erin Dion
- Length: 2 hrs and 34 mins
- Release Date: 28-01-20
- Language: English
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₹1,407.00 or free with 30-day trial
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The Courage to Heal
- A Guide for Women Survivors of Child Sexual Abuse
- Written by: Ellen Bass, Laura Davis
- Narrated by: Ellen Bass, Laura Davis
- Length: 25 hrs and 33 mins
- Unabridged
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Come to terms with your past while moving powerfully into the future The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child...
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The Courage to Heal
- A Guide for Women Survivors of Child Sexual Abuse
- Narrated by: Ellen Bass, Laura Davis
- Length: 25 hrs and 33 mins
- Release Date: 05-02-13
- Language: English
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₹3,798.00 or free with 30-day trial
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What a Body Remembers
- A Memoir of Sexual Assault and Its Aftermath
- Written by: Karen Stefano
- Narrated by: Nicole Poole
- Length: 7 hrs and 52 mins
- Unabridged
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On a summer night in 1984, 19-year-old UC Berkeley sophomore Karen Thomas leaves her uniformed patrol job at the University of California Police Department and walks home alone in darkness. At the threshold of her apartment a man assaults her at knife point. After a soul chilling struggle she manages to escape and call 911. Police catch her assailant, she identifies him, and he is arrested. Fast forward 2014, 30 years after her assault. Why does the body remember what the mind tries so desperately to forget?
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What a Body Remembers
- A Memoir of Sexual Assault and Its Aftermath
- Narrated by: Nicole Poole
- Length: 7 hrs and 52 mins
- Release Date: 11-06-19
- Language: English
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₹703.00 or free with 30-day trial
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9 Months Is Not Enough
- The Ultimate Pre-Pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
- Written by: Alexandria DeVito MS CNS
- Narrated by: Alexandria DeVito MS CNS
- Length: 7 hrs and 35 mins
- Unabridged
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Getting pregnant and having healthy children is more difficult now than it was for our parents’ generation. Moreover, today’s solutions for infertility are woefully inadequate—they’re expensive, invasive, and exhausting. There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family.
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9 Months Is Not Enough
- The Ultimate Pre-Pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
- Narrated by: Alexandria DeVito MS CNS
- Length: 7 hrs and 35 mins
- Release Date: 25-03-24
- Language: English
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₹469.00 or free with 30-day trial
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It's Your Body
- The Young Woman's Guide to Empowered Sexual Health
- Written by: Dena Moes
- Narrated by: Candace Fitzgerald
- Length: 6 hrs and 7 mins
- Unabridged
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Access to reproductive healthcare is no longer guaranteed, and information on the internet is increasingly unreliable, so it's more crucial than ever to be armed with the knowledge to make informed decisions about reproductive health. In It's Your Body, Dena Moes provides a compassionate and informative roadmap to the complex landscape of reproductive health. She explores topics ranging from birth control methods, emergency contraception, and STIs to consent and safe abortion access.
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It's Your Body
- The Young Woman's Guide to Empowered Sexual Health
- Narrated by: Candace Fitzgerald
- Length: 6 hrs and 7 mins
- Release Date: 13-08-24
- Language: English
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₹469.00 or free with 30-day trial
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Body Rites
- A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
- Written by: Shena J. Young PsyD, Aishah Shahidah Simmons - foreword
- Narrated by: Machelle Williams
- Length: 5 hrs and 25 mins
- Unabridged
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A written companion and workbook for listeners seeking to reclaim their bodies as home in healing from sexual trauma. Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.
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Body Rites
- A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
- Narrated by: Machelle Williams
- Length: 5 hrs and 25 mins
- Release Date: 14-11-23
- Language: English
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₹469.00 or free with 30-day trial
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Body in Balance
- Hormone verstehen und unerklärliche Beschwerden loswerden
- Written by: Dr. med. Judith Bildau
- Narrated by: Eva Becker
- Length: 6 hrs and 57 mins
- Unabridged
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Judith Bildau klärt Frauen jeden Alters auf Basis neuester wissenschaftlicher Erkenntnisse über die hormonellen Vorgänge in ihrem Körper auf. Dr. Bildau beschäftigt sich jedoch nicht nur mit hormonellen Beschwerden, sondern zeigt Ihnen auch, wie Sie die Kraft Ihrer Hormone für den Alltag nutzen können. Dabei beleuchtet die Ärztin alle hormonellen Umstellungsphasen im Leben einer erwachsenen Frau und beantwortet Fragen zu Verhütung, Kinderwunsch, Perimenopause, Wechseljahre und Postmenopause.
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Body in Balance
- Hormone verstehen und unerklärliche Beschwerden loswerden
- Narrated by: Eva Becker
- Length: 6 hrs and 57 mins
- Release Date: 01-10-25
- Language: german
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₹535.00 or free with 30-day trial
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To Tend and to Hold
- Honoring Our Bodies, Our Needs, and Our Grief Through Pregnancy and Infant Loss
- Written by: Eileen S. Rosete
- Narrated by: Eileen S. Rosete
- Length: 8 hrs and 49 mins
- Unabridged
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Pregnancy loss. Infant loss. Womb loss. Such losses are as valid as any other, yet these experiences and the individuals who endure them remain largely unrecognized and unsupported. To Tend and to Hold honors survivors and the depth of what they’ve gone through with a reverence that has, until now, been missing. Within this carefully crafted resource, Rosete emerges as a warm confidante, helping us articulate our experiences, understand our options, and tend to our unique needs as both postpartum and bereaved.
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To Tend and to Hold
- Honoring Our Bodies, Our Needs, and Our Grief Through Pregnancy and Infant Loss
- Narrated by: Eileen S. Rosete
- Length: 8 hrs and 49 mins
- Release Date: 23-10-24
- Language: English
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₹141.00 or free with 30-day trial
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Die Body Bible für Frauen
- Alles über die genialen Fähigkeiten des weiblichen Körpers – revolutionäre Erkenntnisse zu Gesundheit und Fitness
- Written by: Emma Ross, Baz Moffat, Bella Smith,
- Narrated by: Charlotte Puder
- Length: 11 hrs and 53 mins
- Unabridged
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Frauenkörper ticken anders. Dieses Hörbuch bietet aktuelle Erkenntnisse aus Medizin, Psychologie, Sport- und Ernährungswissenschaft speziell für Frauen. Denn das Wissen zu Fitness und Gesundheit, nach dem sich unsere Gewohnheiten, Sportpraktiken und Essensvorsätze richten, basieren fast ausschließlich auf Studien mit Männern! Warum der Menstruationszyklus eine Superpower, der Beckenboden ein Hauptdarsteller und Fett eine Notwendigkeit ist: für alle Frauen, die sich in einem fitten, gesunden Körper wohlfühlen wollen – in allen Phasen ihres Lebens.
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Die Body Bible für Frauen
- Alles über die genialen Fähigkeiten des weiblichen Körpers – revolutionäre Erkenntnisse zu Gesundheit und Fitness
- Narrated by: Charlotte Puder
- Length: 11 hrs and 53 mins
- Release Date: 14-08-23
- Language: german
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₹837.00 or free with 30-day trial
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Policing Pregnant Bodies
- From Ancient Greece to Post-Roe America
- Written by: Kathleen M. Crowther
- Narrated by: Nan McNamara
- Length: 6 hrs and 38 mins
- Unabridged
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On June 24, 2022, the US Supreme Court overturned the Roe v. Wade decision, asserting that the Constitution did not confer the right to abortion. This ruling, in the Dobbs v. Jackson Women’s Health case, was the culmination of a half-century of pro-life activism promoting the idea that fetuses are people and therefore entitled to the rights and protections that the Constitution guarantees. But it was also the product of a much longer history of archaic ideas about the relationship between pregnant people and the fetuses they carry.
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Policing Pregnant Bodies
- From Ancient Greece to Post-Roe America
- Narrated by: Nan McNamara
- Length: 6 hrs and 38 mins
- Release Date: 13-02-24
- Language: English
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₹703.00 or free with 30-day trial
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In the Body of the World
- Written by: Eve Ensler
- Narrated by: Eve Ensler
- Length: 4 hrs and 15 mins
- Unabridged
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Playwright, author, and activist Eve Ensler has devoted her life to the female body - how to talk about it, how to protect and value it. Yet she spent much of her life disassociated from her own body - a disconnection brought on by her father’s sexual abuse and her mother’s remoteness. “Because I did not, could not inhabit my body or the Earth,” she writes, “I could not feel or know their pain.” But Ensler is shocked out of her distance.
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In the Body of the World
- Narrated by: Eve Ensler
- Length: 4 hrs and 15 mins
- Release Date: 30-04-13
- Language: English
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₹74.00 or free with 30-day trial
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The Body Papers
- Written by: Grace Talusan
- Narrated by: Grace Talusan
- Length: 6 hrs and 24 mins
- Unabridged
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Born in the Philippines, young Grace Talusan moves with her family to a New England suburb in the 1970s. At school, she confronts racism as one of the few kids with a brown face. At home, the confusion is worse: her grandfather's nightly visits to her room leave her hurt and terrified, and she learns to build a protective wall of silence that maps onto the larger silence practiced by her Catholic Filipino family. Later, she learns that her family history is threaded with violence and abuse. Despite all this, she finds love, and success as a teacher.
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The Body Papers
- Narrated by: Grace Talusan
- Length: 6 hrs and 24 mins
- Release Date: 30-07-19
- Language: English
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₹586.00 or free with 30-day trial
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Celebrate Your Body 2
- The Ultimate Puberty Book for Preteen and Teen Girls
- Written by: Dr. Carrie Leff, Dr. Lisa Klein
- Narrated by: Tiffany Morgan
- Length: 2 hrs and 45 mins
- Unabridged
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Puberty is one of the first signs that you’re growing up - and that’s something to be celebrated. If you’re looking for body-positive puberty books for girls but aren’t sure where to start - Celebrate Your Body 2 provides the support needed to navigate this whole puberty thing with confidence. From bras and braces to budding romantic feelings, this guide stands out among puberty books for girls as you become an expert on everything from pimples to peer pressure.
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Celebrate Your Body 2
- The Ultimate Puberty Book for Preteen and Teen Girls
- Narrated by: Tiffany Morgan
- Series: Celebrate Your Body, Book 2
- Length: 2 hrs and 45 mins
- Release Date: 07-01-20
- Language: English
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₹233.00 or free with 30-day trial
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
- Written by: Pahla Bowers
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Unabridged
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Welcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a distant memory, and your skin is forming “age spots.” You can’t help but wonder, Is this it? Thankfully, no. Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy.
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Release Date: 27-06-23
- Language: English
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₹1,340.00 or free with 30-day trial
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Shame Is an Ocean I Swim Across
- Poems by Mary Lambert
- Written by: Mary Lambert
- Narrated by: Mary Lambert
- Length: 2 hrs and 35 mins
- Unabridged
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Beautiful and brutally honest, Mary Lambert's poetry is a beacon to anyone who's ever been knocked down - and picked themselves up again. In verse that deals with sexual assault, mental illness, and body acceptance, Ms. Lambert emerges as an important new voice in poetry, providing strength and resilience even in the darkest of times.
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Shame Is an Ocean I Swim Across
- Poems by Mary Lambert
- Narrated by: Mary Lambert
- Length: 2 hrs and 35 mins
- Release Date: 23-10-18
- Language: English
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₹74.00 or free with 30-day trial
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I Love My Kids but I Want My Body Back
- Written by: Dr. Malcolm Linsell
- Narrated by: Dr. Malcolm Linsell
- Length: 3 hrs and 40 mins
- Unabridged
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In I Love My Kids, but I Want My Body Back, Dr Malcolm Linsell shares his patients’ experiences so other women will know what to expect when contemplating plastic surgery. From initial consultation to surgery and beyond, 10 women reveal how their body image issues had a negative impact on their mental and physical health, relationships, and quality of life. Their stories are honest accounts of how they found the courage to change what they didn’t like about their bodies, creating for themselves a calm self-assurance that radiates out to those around them.
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I Love My Kids but I Want My Body Back
- Narrated by: Dr. Malcolm Linsell
- Length: 3 hrs and 40 mins
- Release Date: 13-05-21
- Language: English
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₹164.00 or free with 30-day trial
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