Showing results for "The Simon" in Mental Health

Why can humans alone invent? In The Pattern Seekers, Cambridge University psychologist Simon Baron-Cohen makes a case that autism is as crucial to our creative and cultural history as the mastery of fire. Indeed, Baron-Cohen argues that autistic people have played a key role in human progress for 70,000 years, from the first tools to the digital revolution. How? Because the same genes that cause autism enable the pattern seeking that is essential to our species' inventiveness. 

Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden. In Freedom from Health Anxiety, nationally recognized anxiety expert Karen Lynn Cassiday teaches you skills to conquer health anxiety, once and for all. You'll learn to switch from focusing on worst-case scenarios to appreciating the joy of the present moment—regardless of health status. 

If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater. 

Modern permissiveness and the new culture of entitlement allows disturbed people to reach adulthood without proper socialization. In a book meant both for the general public and for professionals, best-selling author and psychologist George Simon explains in plain English how most disturbed characters think; the habitual behaviors the disturbed use to avoid responsibility and to manipulate, deceive, and exploit others; why victims in relationships with disturbed characters do not get help they need from traditional therapies; and more.

We have all been hurt. You may still be feeling the pain of childhood abuse or neglect, the sting of rejection or abandonment, the shame of prejudice or ridicule. You may have already come far in healing your wounds. But until you can let go of anger, grudges, resentment, and the desire to punish your offender, those wounds will continue to hold you back from loving, giving and living fully.

Leaders are expected to be strong, dynamic, intelligent, and level-headed. As a leader, you may feel compelled to embody a "superhuman" standard or make personal sacrifices in order to get a project done well and on time. You might ignore the warning signs of mental health issues such as sleeplessness and fatigue. And, to make matters worse, you may rely on unhealthy behaviors such as consuming alcohol to deal with the overwhelming stress of daily life.

Random House presents the audiobook edition of The Anxiety Cure by Klaus Bernhardt, read by Simon Ludders. Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt’s proven anxiety cure will help you lead a calmer, happier life fast. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks.

Bloomsbury presents Champion Thinking written and read by Simon Mundie. 'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN 'The perfect motivational read at the dawn of a new year' DAILY EXPRESS 'Entertaining and enlightening' MATTHEW SYED 'Simon has looked...

An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult. 

Dankbarkeit. DAS Dankbarkeitsbuch, das wirklich glücklich macht. Wie Sie dankbar werden, Zufriedenheit erlangen, positives Denken erlernen & glücklich leben. Mit über 20 praxisnahen Tricks, Übungen und Methoden für ein dankbares Leben. Sie sollten dieses Buch lesen, wenn Sie mit Ihrer jetzigen Lebenssituation eher unzufrieden sind, Liebe, Geborgenheit und Zuflucht finden möchten, Dankbarkeit erlernen wollen, glücklich werden möchten, Veränderungen in Ihrem Alltag vornehmen wollen und nach dem Sinn Ihres Lebens suchen.

‘Asperger’s made me a prisoner in my own home. When I finally entered the real world, evil was waiting.’ A shocking true account of one girl’s harrowing journey to survival. Sophie Crockett spent most of her childhood suffering from crippling anxiety. Diagnosed with Asperger’s syndrome...

Is it possible to find love again after a breakup, death, or divorce? The end of a relationship can sometimes feel like the end of the world. Devastation, loneliness, and bitterness are some emotions that exist due to a breakup, divorce, or the loss of a loved one. But with the help of this...

We live in a time where conflict zones glow across our screens long after midnight, and where uncertainty has quietly become part of the background noise of everyday life. This deeply calming sleep hypnosis was created for exactly this state of exhaustion. WHEN THE WORLD WON'T SLOW DOWN is designed to help anxious, overwhelmed minds gently step out of survival mode and return to a feeling of inner safety, emotional calm, and deep restorative sleep.

The Remarkable Story of How One Man Defied the Odds At 18, Paul Wood thought he had lost everything. He had committed an act he knew would send him to prison for many years. To a young man like Paul, it might as well have been for the rest of his life. Plunged into a nightmarish world of extreme...

Our brains are more powerful than we ever realised. Too often, we assume that people's natures are fixed, immutable. For sufferers of depression, anxiety, ADHD, addiction, or the after-effects of stroke, this can be a difficult thought. For those with extreme conditions, such as locked-in syndrome or psychopathy, it can feel as if there is no hope at all. However, in Your Brain Knows More Than You Think, leading neurobiologist Niels Birbaumer turns these assumptions on their head.

Recupera el control y ayuda a tu hijo a alejarse de la pantalla ¿Pasa tu hijo demasiado tiempo jugando a videojuegos? ¿Son la causa de vuestros conflictos y discusiones más habituales? ¿Te preguntas cuánto tiempo deberías dejarlo jugar? ¿O cómo hacer para que se interese por algo más?...

We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments. As a cognitive neuropsychiatrist, Professor Anthony David brings together many fields of study, from social and cognitive psychology to neurology. The key for each patient might be anything from a traumatic memory to a chemical imbalance, an unhealthy way of thinking or a hidden tumour.

Aprende a sanar tu relación con la comida y tu cuerpo desde su raíz emocional de la mano de una psicóloga experta en psiconutrición. Este libro es un abrazo para tu cuerpo, tu mente y tus emociones. ¿Te sientes atrapada en un bucle de dietas, culpa y lucha constante con tu cuerpo? En estas...

This hypnosis gently shows you one. It works directly with your subconscious mind — the place where anxiety patterns are created and maintained. Instead of fighting your symptoms, you begin to calm your nervous system naturally, slow down a racing heart, release fear patterns at their root, and feel safe again in your own body. This hypnosis is specially designed for use before sleep or during the night, when your mind is most open to change. Over time, your body learns a new response: From panic to calm From tension to safety From fear to inner stability.