Showing results for "The Six" in Physical Illness & Disease

We grew up believing certain things about sleep, but are they true? Learn the real facts about night owls, naps, nightcaps, and more in this short educational piece by the experts at Arianna Huffington’s Thrive Global. Huffington became a pioneer for ending global burnout after she herself experienced a life-changing event and collapsed from sleep deprivation....

Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information.

Whether it results from injury, osteoporosis, or an unusually intense weekend golf game, back pain is an all-too-common cause of serious discomfort that can debilitate even your most dedicated effort to maintain a healthy and active lifestyle. It doesn't have to be that way. Dr. Harris H. McIlwain has devoted his career to bringing relief to sufferers of back pain and arthritis, and in The Pain-Free Back, he shares his clinically proven six-step program for achieving and maintaining a healthy back.

Live Younger Longer outlines six steps to preserving the essential characteristics of youth while also fighting disease and extending life. You don’t need to make big life changes or summon depths of willpower; in fact, evidence indicates these tactics really aren’t that effective.

For 40 years, The 36-Hour Day has been the leading work on the care of people with dementia and their family members. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer disease, and other dementias, the book's authoritative and compassionate approach to care features discussions of the causes of dementia and the management of its symptoms from the early stages to late-stage disease.

Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. And caring for a loved one with dementia can sometimes feel like a long, lonely journey. Six Steps to Managing Alzheimer's Disease and Dementia can help.

Sleep Sounds are specially composed soundscapes that help you relax, sleep or concentrate. If interfering thoughts or distracting noises prevent you from sleeping well, just find the sound or frequency that is right for you and let Sleep Sounds help you sleep better tonight...

6-8 Weeks: Perspectives on Sports Medicine presents the people and stories behind sports medicine in our community. Hosted by Dr. Nirav Pandya, MD, Dr. Brian Feeley, MD, and Dr. Drew Lansdown, MD. Please note the podcast represent the opinions of the hosts and should not be substituted for medical advice. Please contact a medical professional if you are having a health issue.

O podcast que transforma leucócitos em letra e raciocínio clínico em ritmo. Bem-vindo à trilha sonora da inflamação. Aqui, o neutrófilo não é coadjuvante — é protagonista. Cada episódio deste podcast é um ato sonoro da Rota 36, a jornada que reconecta médicos à essência da medicina baseada em observação, história e responsabilidade. Prepare-se para ouvir o pus em estéreo. São hinos médicos, raps clínicos e baladas imunológicas que exploram o caminho dos neutrófilos — do caos da autoinflamação ao silêncio da resolução. 🔬 Letras que explicam. 🎶 Melodias que...

A podcast about diabetes and genes hosted by Andrew Hattersley and Maggie Shepherd.

In his path-breaking Killer High, Peter Andreas shows how six psychoactive drugs - ranging from old to relatively new, mild to potent, licit to illicit, natural to synthetic - have proven to be particularly important war ingredients. This sweeping history tells the story of war from antiquity to the modern age through the lens of alcohol, tobacco, caffeine, opium, amphetamines, and cocaine.

Wenn das Gehirn verrückt spielt. Unser Gehirn ist ein höchst komplexes und fragiles System. In der Regel funktioniert es recht gut, doch bei manchen Menschen kann es aus dem Gleichgewicht geraten. Die Ursachen können ganz unterschiedlich sein - in einigen Fällen sind sie angeboren, in anderen durch Umweltfaktoren bedingt.

In this audiobook, Child Sleep Guide for Children Between 3–6+ Years Old, you’ll learn gentle, effective sleep coaching methods to help your child develop healthy sleep habits without using Cry It Out (CIO). This guide covers essential topics such as sleep needs, tantrums, boundaries, separation anxiety, understanding child psychology, and how to communicate effectively with your child.

Read by the author with an audiobook-exclusive note to parents and a breathing meditation with music to help your child relax and fall asleep. “A soothing nighttime routine and an age-appropriate introduction to mindfulness.” —Kirkus Reviews Bedtime can be full of big emotions for kids!...