Showing results for "The Skills" in Science & Engineering

If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.

Understanding the Basics" provides an overview of essential survival principles and skills necessary for navigating challenging situations. It emphasizes the importance of preparation, staying calm, and prioritizing needs, while highlighting key survival skills such as shelter building, fire making, water procurement, navigation, and first aid. The episode encourages listeners to adopt a mindset of adaptability and resourcefulness, emphasizing the significance of mastering basic survival techniques.

Enhance your logic, reason, judgment, and wisdom. Increase your ability to create concise and reasoned arguments using data and evidence to get a genuine conclusion. The Systems Thinker: Analytical Skills aims to raise the level of your mental performance by focusing on the fundamentals of how to use your mind effectively.

Brought to you by Penguin. You might already consider yourself a stellar conversationalist, but could you be even better? This book will help enrich your life, one conversation at a time. Conversation is at the heart of our relationships and decision-making - but the science behind our everyday...

In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking.

Jack Maddox reveals the neuroscience and experimental frameworks behind accelerated learning, transforming how you absorb and master any skill. Discover curiosity triggers, deliberate practice techniques, and feedback loops that turn frustration into breakthrough moments. Each episode delivers actionable strategies to upgrade your brain's learning engine. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

What would your business look like if you were able to create better cohesion and synergy across your C-Suite? Boardroom Breakthroughs helps CEOs unlock high-performance executive leadership across the C-Suite to finally resolve boardroom friction and make trusted, aligned decisions. Host Anagha Deshmukh worked in the corporate world and saw the stresses caused at the C Suite level. These stressors created business slowdown, tension in families of employees, and even health issues in all the executives' lives. Every Monday & Thursday, you can tune in to bitesize episodes breaking down the ...

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate...

This program includes an introduction and epilogue read by the author. Blending evidence across science and design, Subtract: The Untapped Science of Less offers a revolution in problem-solving: proving why we overlook subtraction, and how we can access its true potential We pile on “to-dos”...

Shift Out of Conflict and into Connection, Safety, and Intimacy "Improve your brain, improve your relationships." That's what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this complete audio learning program, he merges current insights from...

*Out now: a definitive guide to thinking clearly in a world full of overwhelming information* __________ In our deluge of information, it's getting harder and harder to distinguish the revelatory from the contradictory. How do we make health decisions in the face of conflicting medical advice?...

“A practical, heartfelt manual for anyone who needs to change minds and actions. Lisa Cron shares the art of practical empathy with leaders who care enough to make a difference.”—Seth Godin, author of The Practice A step-by-step guide to using the brain’s hardwired need for story to...

Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson WiringExplore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology, sociology, biology, and social dynamics, explained in everyday language without overwhelming scientific ...

Skills for Mars is my passion project. It is a podcast about the future and also about now. It is about change, the new world of work and the skill set needed to have meaningful, impactful careers and lives. From actually going to Mars and creating a new home there, to the uprising of the gig economy, esports and the gaming industry, AI and Blockchain, arts, genetics, environmental hacking and why not - pure surviving skills - we will touch on what it takes to make it out there. Whether you are still in school, 40 or 60, a parent guiding their child, someone that wants to start a career or ...

Join Dr. Jess in her curiosity adventures as she interviews scientists around the world about their research on all things human. Learn useful skills and uncover unexpected gems of knowledge all with a touch of humor.

The Primal MMA podcast is back and rebranded as the Learning to fight podcast.Same convos bringing together coaches, athletes, and sports scientists to discuss training and practice design for Mixed Martial Arts. Exploring the science of skill acquisition, human motivation, and sports psychology, the podcast seeks answers to the question, can we get better quicker?Now with Coach Adam Singer of SBG Athens

An engaging, accessible introduction into how numbers work and why we shouldn’t be afraid of them, from maths expert Rachel Riley. Do you know your fractions from your percentages? Your adjacent to your hypotenuse? And who really knows how to do long division, anyway? Puzzled already? Don’t...

Elearning.Vet have teamed up with Many Pets Pet Insurance to bring you a new way for Vet Nurses & Techs to learn - with the VN Skills Podcast. Every month we will be inviting talented, knowledgeable and interesting VN’s to join us and discuss a particular skill or subject area, giving top tips and advice on how you can boost your confidence in their area.

Students and scholars in life sciences need to use many skills to survive and excel during scientific training, which involves listening, reading, writing, and speaking. But I have seen many of them struggle in understanding and learning those skills. I am a professor in the U.S., a tenured faculty member with MD, PhD degrees. I will assist you through the skills, so that you will learn and improve successfully in your professional life. Please visit my website for more information (https://synaptologica.com/), and send me emails with questions, comments or ideas (ideas@...

The Michigan Urological Surgery Improvement Collaborative aims to improve outcomes for urologic care. Each podcast will explore the many ways we do just that.