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Award-winning civil rights historian Ray Arsenault describes the dramatic story behind Marian Anderson’s concert at the Lincoln Memorial - an early milestone in civil rights history - on the 70th anniversary of her performance. On Easter Sunday 1939, the brilliant vocalist Marian Anderson sang before a throng of 75,000 at the Lincoln Memorial in Washington - an electrifying moment and an underappreciated milestone in civil rights history.

It’s 1936 and life is becoming dangerous for the Jews of Krakow. As incidents of violence and persecution increase day by day, Anna begs her father to leave Poland, but he insists it’s impossible. How could he give up his position as an acclaimed clarinetist in the Krakow Philharmonic Orchestra? When Anna and her father barely escape from a group of violent thugs, it becomes clear that the family must leave. But how? There seems to be only one possibility.

For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.

In this guided audio program with renowned Buddhist teacher and former prisoner Fleet Maull, you will learn how to free yourself from the crippling beliefs that trap so many of us in a victim mind-set, using the principles of mindfulness, self-compassion, and emotional intelligence skills. This extraordinary teacher guides us step by step to transform fear-based habits into those of courage and success in our own lives.

Kundalini is the power of divine within that compels us to evolve and grow - identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences we can have. With its ability to connect us to the energy of creation and elevate us to a higher state of consciousness, Kundalini awakening is crucial to the deepening of our spiritual evolution. But the deep spiritual unfolding that Kundalini offers can also be confusing and difficult to grasp - so how can we approach this universal power with preparation and wisdom?

On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.

Teachings and meditations to "shift" into the freedom of awakening. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.

The story of Jenny Weaver's life is a testimony of God's power to set captives free. It is not a life anyone should live, but you may know and love someone caught up in the details that describe Jenny's experiences. She was trapped in just about everything our culture has to offer, but it began with her own personal issues.

It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Now yoga scholar Georg Feuerstein immerses you in The Lost Teachings of Yoga, the first comprehensive audio curriculum about yoga's original spiritual wisdom and practices.

There’s a reason that the Vedas, a 5,000-year-old collection of celebrated verses from ancient India, have given rise to several world religions and influenced Western thinkers from Emerson to Ram Dass: they provide us with an accessible and effective path to liberation. With Sovereign Self, Acharya Shunya shares a groundbreaking guide to the wisdom of these classic texts so that each of us may emancipate ourselves from restrictive belief systems and discover our true nature—that which is always whole, joyful, and free.

Learn how complete awareness can open the door to lasting transformation in work, worship, love, and all other areas of your life. Zen Master Thich Nhat Hanh's acclaimed theory of mindfulness explores ways to shine the light of awareness into our intimate relationships. He examines Buddhism's four basic qualities of authentic love: kindness, compassion, joy, and freedom.

Psychotherapy works through dialogue between the therapist and client—but what if you could have an effective healing dialogue with yourself? "Because our minds are actually a home to many sub-personalities," Dr. Jay Earley explains, "we have the ability to heal ourselves by engaging directly with the each of our parts." With Self-Therapy, Dr. Earley offers a complete audio training course in a revolutionary therapy called Internal Family Systems (IFS), a powerful psychological tool for finding freedom from chronic emotional issues such as depression and anxiety, and creating internal harmony where the aspects of your psyche are working together for your well-being.

Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are.

Deep sex, says David Deida, can lead us to a profound love, bliss, a passionate and divine surrender in every cell, the state of enlightenment. With Enlightened Sex, listeners will learn how to open to love and see the light, literally, through the skillful dance of masculine-feminine ravishment.

Waffen, Drogen und schmutziges Geld sind ihnen nicht fremd: Die westlichen Geheimdienste haben in den vergangenen Jahren kräftig mitgemischt bei Drogenhandel, Terrorismus und organisierter Kriminalität - Verbrechen, die sie aber im Namen des Staates verübten. Der ehemalige Bundestagsabgeordnete, Bundesminister und Staatssekretär Andreas von Bülow enthüllt in seiner packenden Darstellung die kriminellen Machenschaften der Geheimdienste BND, Mossad und CIA und zeigt, dass sich die Nachrichtendienste keineswegs auf die Sammlung und Verarbeitung von Informationen beschränken.

In Natural Freedom, spiritual activist Alan Clements gives voice to what may very well be this new spirituality. He calls it "natural freedom", the essence of spiritual life common to all people. Not a doctrine but an intuitive process that comes out of your own inquiry and self-honesty, natural freedom is a way of "feeling into" your heart to uncover the truth in your daily life - a truth that will empower you to live with courage, compassion, and radical self-responsibility.

David Talbort liefert mit seiner packend erzählten Biografie über den langjährigen CIA Direktor Allen Dulles nicht nur einen realen Spionage-Thriller. Sein internationaler Bestseller führt uns auf die dunkle Seite der Macht und durch ein halbes Jahrhundert amerikanischer Schattenpolitik.

Anger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This audio toolkit expands on the insights from her recently released New York Times best seller Emotional Freedom, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation.

Spektakuläre Morde und Mordversuche im Auftrag von Geheimdiensten beherrschen immer wieder die Schlagzeilen: der Anschlag auf Alexej Nawalny 2020, der "Tiergarten-Mord" an Zelimkhan Khangoshvili 2019 in Berlin oder die Ermordung Jamal Khashoggi 2018 in Istanbul... Sie muten wie Relikte aus Zeiten des Kalten Krieges an und erinnern an die fiktiven Welten von James Bond, Jason Bourne oder John Le Carré. Die neue Welle von Geheimdienstmorden in Europa wirft zahlreiche Fragen auf.

Vehement widerspricht Andreas von Bülow der offiziellen Version der Anschläge vom 11. September: Ohne geheimdienstliche Unterstützung war eine solche Operation nicht durchzuführen. Seine brisanten Thesen sind ein Angriff auf die Verlogenheit der CIA. Nur Stunden nach dem Terroranschlag vom 11. September hatte die US-Regierung Fotos und Steckbriefe aller Attentäter, wusste sie Bescheid über alle Drahtzieher und Hintermänner. Und blitzartig war auch Präsident George Bushs Strategie gegen die Mächte des Bösen fertig. Zufall? Bülow, früherer Bundesminister, zweifelt die offizielle Version vehement an.