Showing results for "The Sound of Freedom" in Relationships

Learn how complete awareness can open the door to lasting transformation in work, worship, love, and all other areas of your life. Zen Master Thich Nhat Hanh's acclaimed theory of mindfulness explores ways to shine the light of awareness into our intimate relationships. He examines Buddhism's four basic qualities of authentic love: kindness, compassion, joy, and freedom.

How can love come through each one of us more fully? How can we give our deepest gifts in our relationships? David Deida discusses how the expression of our sexuality can evolve through three stages. The third stage begins when you become disillusioned with trying to get what you want (stage one) and equally disillusioned with trying to give others what they want (stage two).