Showing results for "The Spot" in Health & Wellness

Are You Being Gaslighted? Check for these telltale signs: 1. You constantly second-guess yourself. 2. You wonder, “Am I being too sensitive?” a dozen times a day. 3. You wonder frequently if you are a “good enough” girlfriend/wife/employee/friend/daughter. 4. You have trouble making...

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From the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives. Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We...

I know my own mind. I am able to assess others in a fair and accurate way. These self-perceptions are challenged by leading psychologists Mahzarin R. Banaji and Anthony G. Greenwald as they explore the hidden biases we all carry from a lifetime of exposure to cultural attitudes about age, gender, race, ethnicity, religion, social class, sexuality, disability status, and nationality. Blindspot is the authors’ metaphor for the portion of the mind that houses hidden biases.

Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and...

New York Times-bestselling author of Endure Alex Hutchinson returns with a fresh, provocative investigation into how exploration, uncertainty, and risk shape our behavior and help us find meaning. Off the beaten path, following unmarked trails, we are wired to explore. More than just a need to...

The 0g-SPOT Podcast is a cosmic romp into human sex and desires beyond Earth’s atmosphere, hosted by the dynamic duo, Eric Ingram (space accessibility pioneer and trailblazer for disabled explorers) and Alicia Topolnycky (intimacy coordinator for film, TV, and theatre who’s choreographed safe, sexy scenes across 30+ projects). Together, they represent all of us: the curious, the cheeky, and the starry-eyed, asking, “How will we unleash everything it means to be human in space?”

The L Spot Podcast is a curated space that provides in-depth discussions with professionals concerning sexual health and total wellness topics.

When confronted with an ethical dilemma, most of us like to think we would stand up for our principles. But we are not as ethical as we think we are. In Blind Spots, leading business ethicists Max Bazerman and Ann Tenbrunsel examine the ways we overestimate our ability to do what is right and how we act unethically without meaning to.

When Nashville identified its first case of coronavirus in March 2020, the city was between Public Health Department directors and as unprepared as the rest of the world for what was to come. Dr. Alex Jahangir, a trauma surgeon acting at that time as chair of the Metro Nashville Board of Health, unexpectedly found himself head of the city's COVID-19 Task Force and responsible for leading it through uncharted waters.

Learn how to achieve more by doing less! Live in that zone you’ve glimpsed but can’t seem to hold on to—the sweet spot where you have the greatest strength, but also the greatest ease. Not long ago, Christine Carter, a happiness expert at UC Berkeley’s Greater Good Science Center and a...

A quick hitter show to drive engagement inside and outside the gym, Find things like gym announcements, Programming Theory, Nutrition Theory and Questions from the Crowd with a witty cohort of Coach Colin and Coach Nolan. Join us Weekly to learn about the inner working of Arioch Fitness!

Beyond the Spot: Decolonizing Healing One Brain at a Time is a bold and restorative podcast hosted by Tracy Gantlin-Monroy, MDiv, LPC, and the first Black female Brainspotting trainer in the world. Centering cultural consciousness, trauma recovery, and truth-telling in therapy, this show explores what healing looks like when we decolonize the process—one nervous system at a time.Join Tracy as she challenges mental health misinformation, uplifts body-based wisdom, and invites you to reclaim healing as a birthright. For clinicians, seekers, and anyone ready to go deeper than talk therapy.

Have you ever been lied to? Of course you have, whether you knew it or not. Ever caught a spouse, business partner, parent, boss, or child brazenly lying right to your face? What if you could tell someone was lying, just by listening to them, and observing their action and behavior? Here's the first audiobook that gives you the tools to figure out what's really going on.

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you with advice that is, well, Spot On!

Real talk from an occupational and speech therapist about the reality of living with chronic diseases beyond "Dr. Google" diagnosis. Through interviewing health care practitioners as well as people who actually live with the chronic diseases, we'll bring on the evidence, the science, and the reality of the human experience.

MindfulSpot.com curates best meditation and mindfulness resources for everyday life.

The F Spot is a bold, feminist-driven SRHR podcast designed to educate, liberate, and engage young people on their sexual and reproductive health rights. With a mix of expert insights, real-life stories, and myth-busting discussions, the podcast serves as a critical platform for advancing SRHR knowledge.

Relationships, sex, polyamory, lgbtq+, and more are what we are talking about on The D Spot with Dana McNeil and her array of guests. From fellow therapists to individuals and couples living outside of societal norms, we are breaking the stigma and normalizing acceptance in a therapeutic setting. Therapy is cool!

Because living your best life deserves a VIP seat! Welcome to Save Me a Spot, the podcast that’s all about squeezing health, fitness, lifestyle, and wellness into your crazy busy life—We’re here to help you claim your spot for feeling good, looking good, and living your best life. Each week, we serve up bite-sized fitness reviews, easy-to-follow health tips, and self-care hacks that actually fit into real life. Whether you’ve got 10 minutes or a whole afternoon, we’ve got your back. From inspiring guest stories to expert advice and a few laughs along the way, we’ll show you how to ...