Showing results for "The Unit" in Spirituality

Nouvelle chaîne de podcast chrétienne.

Two reformed pastors discuss physical strength and strength training from a biblical and practical perspective to teach you how to become an Absolute Unit and make gains for the next Christendom.

The Wings of Lightning Spiritual Fitness Podcast is a production of the 25th CAB Unit Ministry Team. Our purpose is to provide content that accomplishes three things: Engage your head with truth that helps you think more clearly about what’s good; Encourage your heart with hope that enriches your life; and Equip your hands with tools that improve your leadership.

Studies have shown that 20 minutes of meditation twice a day are actually more effective than drugs in reducing mild hypertension. In this audio version of her book How to Meditate, the author reviews both the spiritual and physical benefits of meditation.