Showing results for "Then" in Self-Help

Struggle. Survive. Thrive! On And Then... we dive into what comes after the struggle. It's not about where you've been, but where you are now going. Your next chapter is coming!

So many CPTSD survivors reach a moment where they think, "I have done so much work. Why am I still getting triggered, especially around this one person?" This podcast explores the true root of our relationship issues: CPTSD. Why certain symptoms feel impossible to escape. Why certain people activate our most entrenched patterns. Why survivors often feel ashamed for "tolerating" what harmed them. This is not about self-blame. It is about understanding how CPTSD trains your system to normalize what should never have been acceptable. You will hear a truth most professionals never name: The first ...

The transformation to parenthood is arguably the most pivotal and vulnerable journey of a person’s entire life. Despite this, pregnant and new parents are often only provided resources regarding how to care for their baby—not for themselves. Parents need to see an authentic representation of what the transformation to parenthood is really like so that they can come out on the other side resilient, whole, and thriving. In Then Comes Baby, Jessica Vernon draws from her own experience as an OB/GYN and mom to delve into the physical and mental parts of birth and the postpartum journey.

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do the same—featuring a conversation between the author and Lauren Von Der Pool, “…one of the people who has played an important...

STOP. THEN DO IT™ is a clarity, mindset, and personal growth podcast for ambitious, overwhelmed, ADHD-driven, emotionally exhausted women who are ready to stop repeating cycles and start rebuilding a life they’re proud of.Hosted by Maya Cakar — wife, mom, immigrant woman, mindset mentor, and six-figure business owner — this podcast gives you a simple, powerful 3-step framework for real life change.✨ The MethodSTOP — the spiral, the pressure, the pretending.THEN — feel what’s true. What’s not working.DO IT — the small, aligned action that puts you back in control.If you ...

One of Publishers Weekly’s Best Books of 2019 A journey through the many ways to live an artistic life—from the flashy and famous to the quiet and steady—full of unexpected insights about creativity and contentment, from the author of The Good Girl’s Guide to Getting Lost. Rachel...

An intergenerational conversation that focuses on sharing stories and wisdom both up and down the generations. We want to make the older generation's ceiling the younger generation's floor.To the older generations: We need you. Don't let anyone pass you by because you are older, you have so much wisdom to share. You bring a seasoned perspective that is needed for our communities to flourish and grow!To the younger generations: We need you. Don't let anyone look down on you because you are young. You have a fresh perspective that is needed for our communities to flourish and grow as well!

Get ready for Then & Now with Patti and Larry Schmidt, where four decades of love, marriage, and family are shared with humor, heart, and plenty of laugh-out-loud stories. From raising kids across generations to aging with confidence, Patti and Larry share their experience navigating life’s smallest moments and biggest milestones.

The only limits to what you can do are the ones you impose on yourself. From fond memories of growing up in her native Romania and the social changes of the communist regime of Nicolae Ceausescu to shocking captivity and abuse at the hands of her father in the United States, Dr. Kiprono details her eventual escape to freedom, independence, and success.

Writer, activist, and actor Charles Grodin delivers a fascinating collection of more than eighty intimate and revealing stories from friends and colleagues in the worlds of entertainment, sports, journalism, politics, and business-inspiring, entertaining, and heartfelt accounts of mistakes...

NATIONAL BESTSELLER Jann Arden—bestselling author, recording artist and late-blooming TV star—is back with this funny, heartfelt and fierce memoir on becoming a woman of a certain age. The power, gravity and freedom she's found at fifty-seven are superpowers she believes all of us can...

For thousands of years, these questions - which span all major spiritual traditions - have served as beacons for spiritual seekers: Who am I? What do I love? How shall I live, knowing I will die? What is my gift to the family of the Earth? As he guides us through these questions, Muller weaves poetry with true stories of love, courage, grief, and transformation in order to show how beauty and wisdom come to us at unexpected times.

On "Then They Rose," host Rosemarie Miller explores the inspiring journeys of celebrities, entrepreneurs, and thought-leaders who overcame adversity and rose to greatness.

Is it possible to feel safe at work? Neurobiology expert Rajkumari Neogy absolutely thinks so. Join us for conversations that will blow your mind as we explore what it takes to foster inclusive leadership and cultivate resonant cultures in the workplace.

Welcome to Well, Then: A podcast where we take a mind, body, spirit approach to living your most vibrant & love-filled life.

Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.

A weekly open-hearted conversation about my mental health journey. I'm doing this because if I can help one person with their mental health that would make me very happy.

Join us on a path towards self actualization with "If We Only Knew Then," a podcast that dives deep into the realms of mental health, personal development, spirituality, living with intention, and the hard earned wisdom that midlife offers. Hosted by Nora McMahon and Paul Overton, each episode is an exploration of the human experience, offering insights, tools, and stories that empower and inspire. Through conversations that address the complexities of modern living while honoring timeless wisdom and spiritual truths, Nora and Paul offer practical strategies for enhancing your mental well ...

Join Kelly Jackson on a transformative journey where manifestation meets transformation. This podcast explores mindset, metaphysics, spirituality, and entrepreneurship, featuring innovators, thought leaders, and game-changers. Discover intentional living, align your actions with your vision, and unlock your full potential. Get ready for inspiring stories, practical wisdom, and actionable tips on mindful entrepreneurship, spiritual growth, holistic wellness, and manifestation techniques.

Truth Then Dare with Dr. Nandi Shareef is a bi-weekly podcast dedicated to phenomenal women owning their vulnerabilities, sharing their stories, and taking up space. Get ready for ten inspirational episodes with me, Dr. Nandi, and a few of my favorite authors, coaches, and relationship experts spilling the tea on becoming the best version of you you can be. Grab your journal and a cup of something special, and tune in every other week to go deep, embrace your vulnerability, and start living life on your terms.