Showing results for "Think" in Hygiene & Healthy Living

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. Does food with a brand name really taste better? Do you hate brussels sprouts because your...

In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you and how to help your pregnancy go as smoothly as possible.

Limited time offer: Get Audible Premium Plus for $0.99 a month for the first 3 months : : https://amzn.to/4mTud1kor Buy the book on Amazon : https://amzn.to/4mRxGgHFree (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87ZFree (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBGUnlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZR#1 New York Times Bestseller“THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think ...

A Podcast Network Dedicated to Effective Thinking for Potent Exercise. Our current offering consists of four shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise. Our network helps to uncover how the fitness industry has misled us and that you shouldn't rely on diluted or shallow information for potent exercise. Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays. Peach Pit Fitness is released on the first Monday of every month. Impact Your Fitness is...

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health...

Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f--k everything up. But, what can you do about it? Highly experienced REBT (rational emotive behaviour therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model.

Join Dr. Tayeba Shaikh, PsyD, and Ankur Varma, LCPC, two therapists and lifelong friends navigating the human experience on Think Good Podcast. We delve into the stories that shape us, from beloved TV shows and impactful films to insightful books, stand-up comedy, and pivotal life moments. With a blend of professional expertise, genuine curiosity, humor, and heart, we unpack the psychological threads woven through narratives of love, loss, identity, and personal growth. Expect relatable conversations and thoughtful deep dives each week. Follow us and connect over the stories that move you.

Think2Be Healthy has grown out of the Think2Be Group, which aims to do good, for many, with leverage to have global impact. Think2Be operates across four pillars: EducationPropertyInvestments in business, ventures and listed marketsPhilanthropy info@think2behealthy.com.au

Think Out Loud With Me is a live, global conversation lab for curious humans. Host Natalie P. and wild, wonderful guests from every corner of our universe unpack real life—messy, meaningful, unfiltered. We trade perfection for presence, story for strategy, and questions for courage. Tune in for soul-level truth, practical tools, and love-forward, no-templates, no-scripts dialogue that changes how you show up tomorrow.

A mental health show where actual, licensed therapists open up about what they’re really thinking, while answering the internet’s most burning mental health questions. And by burning mental health questions, we mean the stuff you’re posting about anonymously on Reddit in the middle of the night. These therapists aren’t holding back. They’re telling you what they really think including the things they’d never actually say in session. Each week, you’ll hear from expert therapists to break it all down: from emotional numbness and trauma, to self-worth and healing. What Your ...

Human Behavior Welcome to the first episode of Think Piece. In this conversation, I sit down with my friend Matt to talk about human behavior—how we grow, why we sometimes get stuck, and what it means to truly see ourselves and each other. This isn’t a lecture. It’s a thoughtful exchange between two people trying to make sense of the world and our place in it. If you’ve ever found yourself reflecting on your own patterns, or wondering why people do the things they do… Lean in. This one might just be for you.

Hello Hello, moi c’est Pensée, bienvenue dans Cycle Think ! 🩸Cycle Think c'est un podcast intime, bienveillant et sans tabou, où je t’invite à repenser ton quotidien à travers le prisme de ton cycle menstruel.Toutes les deux semaines, on explore ensemble comment adapter son mode de vie à ses hormones, pour ne plus les subir mais apprendre à vivre en harmonies avec elles. 💪🏼Santé menstruelle, maladies hormonales, protections périodiques, ménopause, libido… aucun sujet n’est trop “hormonal” pour être abordé ici. Et la cerise sur le cycle ? Je donne la parole à ...

Join Jodie Ounsley and Ashleigh Wilmot for a podcast celebrating athletes who have faced adversity in their careers. Hosted by two women who have been there and done that, Stronger Than You Think presented by Defender is is the essential podcast for sports fans. Hosted on Acast. See acast.com/privacy for more information.

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .

Bobby D and Mikey D are 2 Canadians who have been friends for longer than most people are alive and they have teamed up to give their perspective on the world through their lens. We are both licensed professionals in our fields of study and are willing to discuss the hot topics.

Welcome to Thoughts & Paws, the podcast from THiNK LiKE A DOG, where we explore life’s lessons inspired by our four-legged friends—spreading joy, loyalty, and a little canine wisdom one episode at a time. Tune in for heartfelt stories, uplifting insights, and positive vibes!

Welcome to Think Well Thrive, a podcast dedicated to sharing insights and practical strategies for leveraging the power of your mind to help you feel good, function well and, live a fulfilling life. Here, we also delve into the thinking patterns of highly successful individuals, exploring how they have harnessed their mental capabilities to overcome challenges and achieve remarkable success in their respective fields. Hopefully, these insights provide guidance in discovering strategies and tools for you to improve your own mental well-being.

The Olympic Games is once again bringing sport to global attention as the finest athletes from across the world come together to compete on behalf of their nations. A number of athletes, however, will again compete for the IOC Refugee Olympic Team, representing more than a 100 million displaced people worldwide. What are the personal stories of these athletes? What does their participation symbolise for the millions of refugees worldwide? How does it shape our views of refugees? What’s the role of sport in supporting the wellbeing of refugees – especially displaced youth - across the ...

Doctors everywhere have the same goal: healthier and happier lives for their patients. And yet, no two medical professionals give the same advice. Eat, Move, Think breaks down the fundamentals of living a long and healthy life into three sections: nutrition, physical activity, and mental health. Drawing upon the expert advice of world-renowned doctors and medical professionals, this book captures the innovative strategies of the world’s highest performers - Navy SEALs, cutting-edge researchers, professional athletes - in one handy guide to everyday healthy living.