Showing results for "Thirty Days" in Biographies & Memoirs

In 1948 most White people in the North had no idea how unjust and unequal daily life was for the 10 million African Americans living in the South. But that suddenly changed after Ray Sprigle, a famous White journalist from Pittsburgh, went undercover and lived as a Black man in the Jim Crow South. Escorted through the South's parallel Black society by John Wesley Dobbs, a historic Black civil rights pioneer from Atlanta, Sprigle met with sharecroppers, local Black leaders, and families of lynching victims.

We take on 30-day challenges and spill the tea! Get ready for some real talk, epic fails, and surprising wins as we dive into everything from fitness and self-improvement to wild and wacky experiments. In each episode, we interview our guest, spill the beans on a new challenge, share our crazy experiences, laughs, and the moments where things got a little too real. Habits, goals, and pushing our limits – we're doing it all and bringing you along for the ride.

Welcome to the 30 Day Mindful Podcast – your comprehensive resource for embracing mindfulness and boosting productivity. Prioritizing science-backed content over filler, this Podcast delivers potent results. Commit just two minutes a day to perform our trio of simple yet powerful tasks, and in just 30 days, you'll establish life-enhancing habits that yield lasting positive results.Embark on a transformative one-month journey teeming with practical exercises explicitly designed to nurture mindfulness in both your personal and professional spheres. Whether your goal is stress management, ...

I Did a New Thing has descriptive copy which is not yet available from the Publisher...

In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a month-long Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches listeners how to go beyond temporary happiness and succeed in creating joy that lasts.

My name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos.

For 30 days straight, Brittany and Joseph find a new thing to add to their daily lives just to see what'll happen. What does watching horror movies for 30 days straight do to a seemingly normal and loving couple? We don't know yet, but it's probably not going to be as bad as being vegan, going without smart phones, or not using electricity after sundown for 30 days is going to be. Those challenges will come later. For now, it's 30 Fucking Days of Horror Movies!

i>39 Years of Short-Term Memory Loss is a seriously funny, offbeat, and irreverent memoir that chronicles the early days of Saturday Night Live and features some of its greatest personalities---Al Franken, Lorne Michaels, Dan Aykroyd, John Belushi, Bill Murray, Michael O'Donoghue, and Chris Farley.

If there was one thing you could do for 30 minutes a day everyday, I believe it should be YOU listening to THIS podcast. Join me weekdays for my insight on what is on the mind of an isolated, neurotic, caffeine-addled podcast host who is crippled by procrastination, consumed by feelings of panic, self-loathing and soul-crushing inadequacy...

Here are 30 inspirational stories about words that changed lives, health challenges, and making every day special. The stories in Chicken Soup for the Soul: Think Positive will encourage listeners to stay upbeat, because there's always a brighter way to look at life. This book continues Chicken Soup for the Soul's focus on inspiration and hope, reminding us that each day holds something to be thankful for.