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From infancy, Father Keating teaches, we accumulate emotional layers, or programs, as a result of traumatic experiences. The practice of Centering Prayer engages directly with the unconscious and loosens old traumas that hinder your spiritual development. This form of divine therapy draws from a contemplative method that has brought profound inner transformation into the lives of thousands of practitioners.

The Wildcat Way is the official podcast of University School of Milwaukee, celebrating nearly 175 years of educational excellence, community, and tradition. Hosted by Will Piper ’96, each episode highlights the people, stories, and values that make USM such a special place: from beloved teachers and inspiring students to time-honored traditions and exciting innovations shaping our future. Whether you’re an alum, parent, student, or friend of the school, The Wildcat Way offers a front-row seat to the moments that define the USM experience. Listen, learn, and stay connected to the Wildcat ...

From infancy, Father Keating teaches, we accumulate emotional layers, or programs, as a result of traumatic experiences. The practice of Centering Prayer engages directly with the unconscious and loosens old traumas that hinder your spiritual development. This form of divine therapy draws from a contemplative method that has brought profound inner transformation into the lives of thousands of practitioners. The Contemplative Journey is Father Thomas Keating's great masterwork.