Showing results for "Training" in Mental Health
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Written by: Frank G. Anderson, Richard C. Schwartz
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Unabridged
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Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Release Date: 24-06-24
- Language: English
- Mental Health · Psychology
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₹1,641.00 or free with 30-day trial
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Angstbewältigung - Entspannungsübung, Affirmationen, Autogenes Training gegen Ängste
- Heilende Entspannungsmusik 432 Hz
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 33 mins
- Unabridged
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Mit dieser Entspannungsübung zur Angstbewältigung kannst Du in ein Zwiegespräch mit deinen eigenen inneren Ängsten kommen. Zur Selbstberuhigung kommen gezielt Formeln des Autogenen Trainings zum Einsatz. Mit Affirmationen kannst Du die Betrachterrolle auf deine Ängste klarer und besser einnehmen und lernst nach und nach deine Ängste loszulassen. Im Umgang mit eigenen Ängsten hat meist jeder seine eigenen Strategien entwickelt - aber nicht immer helfen diese, Ängste abzubauen.
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Angstbewältigung - Entspannungsübung, Affirmationen, Autogenes Training gegen Ängste
- Heilende Entspannungsmusik 432 Hz
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 33 mins
- Release Date: 12-05-22
- Language: german
- Anxiety Disorders · Meditation · Mental Health
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₹233.00 or free with 30-day trial
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Written by: Susan McConnell, Richard Schwartz - introduction PhD
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic...
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Release Date: 04-05-21
- Language: English
- Mental Health · Psychology
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₹2,510.00 or free with 30-day trial
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ACT and Applied Behavior Analysis
- A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training
- Written by: Thomas G. Szabo PhD BCBA-D, Jonathan Tarbox - Foreword by PhD BCBA-D
- Narrated by: Asa Siegel
- Length: 12 hrs and 55 mins
- Unabridged
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As a board-certified behavior analyst (BCBA), you work with a wide range of clients, particularly those with autism spectrum disorder (ASD). Some of these clients may not be verbal at all on one end of the spectrum, while some may have very advanced language skills on the other. For these clients and their families, you need a flexible and adaptable therapeutic framework to ensure the best behavior outcomes. Drawn from relational frame theory (RFT), acceptance and commitment therapy (ACT) can help.
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ACT and Applied Behavior Analysis
- A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training
- Narrated by: Asa Siegel
- Length: 12 hrs and 55 mins
- Release Date: 19-03-24
- Language: English
- Education · Mental Health · Psychology
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₹703.00 or free with 30-day trial
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Transforming Trauma with Jiu-Jitsu
- A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery
- Written by: Jamie Marich PHD, Anna Pirkl LMFT
- Narrated by: Marissa Ghavami
- Length: 10 hrs and 51 mins
- Unabridged
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Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding...
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Transforming Trauma with Jiu-Jitsu
- A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery
- Narrated by: Marissa Ghavami
- Length: 10 hrs and 51 mins
- Release Date: 12-04-22
- Language: English
- Martial Arts · Mental Health · Psychology
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₹2,108.00 or free with 30-day trial
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Training Olistico Attoriale
- L'allenamento per affrontare con calma, concentrazione e positività ogni performance
- Written by: Massimiliano Varrese
- Narrated by: Massimiliano Varrese
- Length: 2 hrs and 3 mins
- Unabridged
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I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.
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Training Olistico Attoriale
- L'allenamento per affrontare con calma, concentrazione e positività ogni performance
- Narrated by: Massimiliano Varrese
- Length: 2 hrs and 3 mins
- Release Date: 28-04-19
- Language: italian
- Anxiety Disorders · Mental Health · Self-Help
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₹305.00 or free with 30-day trial
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Running Is a Kind of Dreaming
- A Memoir
- Written by: J. M. Thompson
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Unabridged
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A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life. “Voluntary or involuntary?” asked the nurse who admitted J. M. Thompson to a San Francisco psychiatric hospital in January 2005. Following years of depression, ineffective medication...
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Running Is a Kind of Dreaming
- A Memoir
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Release Date: 05-10-21
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹2,045.00 or free with 30-day trial
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Autogenes Training - das Einmaleins der Entspannung
- Leicht zu erlernen und einfach anzuwenden
- Written by: Patrick Lynen
- Narrated by: Patrick Lynen
- Length: 1 hr and 7 mins
- Unabridged
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Durch den Druck im Beruf und zahlreiche Doppelbelastungen, denen wir uns meist nicht entziehen können, ist das Nervensystem bei vielen Menschen dauerhaft von Reizen überflutet. Oftmals kann der Körper nicht mehr richtig entspannen. Es drohen Verspannungen und Erschöpfung, bis hin zum Burnout. Diese Schieflage lässt sich durch Autogenes Training wieder einrenken. Autogenes Training ist eine bewährte Selbstentspannungsmethode, die hilft in stressigen Lebensphasen wieder zur Ruhe zu kommen.
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Autogenes Training - das Einmaleins der Entspannung
- Leicht zu erlernen und einfach anzuwenden
- Narrated by: Patrick Lynen
- Length: 1 hr and 7 mins
- Release Date: 15-12-17
- Language: german
- Mental Health · Mood Disorders · Self-Help
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₹300.00 or free with 30-day trial
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Autogenes Training - Tiefenentspannung und innere Ruhe
- Written by: Eva Stuhr
- Narrated by: Matthias Ernst Holzmann
- Length: 37 mins
- Unabridged
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Autogenes Training: Mit einfachen Übungen ganz einfach in die Tiefenentspannung und innere Ruhe gleiten. Hast du oft das Problem, vor lauter Grübeln und innerer Unruhe nicht einschlafen zu können? Neigst du zu Ängsten und Verspannungen? Kannst du dich schlecht konzentrieren und bist vergesslich? Leidest du an körperlichen Erkrankungen, wie Magen-Darm Störungen, Kopfschmerzen, Herz-Kreislauf-Erkrankungen? Wird dein Tag von Stimmungsschwankungen und depressiven Gedanken begleitet? Dann entdecke das Autogene Training für dich.
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Autogenes Training - Tiefenentspannung und innere Ruhe
- Narrated by: Matthias Ernst Holzmann
- Length: 37 mins
- Release Date: 05-02-24
- Language: german
- Mental Health · Psychology · Self-Help
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₹233.00 or free with 30-day trial
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Nervensystem Regulation - Die Geheimwaffe gegen Stress
- Methoden und Techniken zur Selbstregulation des Nervensystems für Stressabbau, Resilienz und Wohlbefinden
- Written by: Lars Köhler
- Narrated by: Frank Schmalbach
- Length: 6 hrs and 26 mins
- Unabridged
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Leiden Sie unter permanentem Stress, Angstzuständen, Schlafstörungen oder chronischen Schmerzen? Haben Sie oft das Gefühl, gar nicht mehr richtig abschalten zu können? Stehen Sie dauerhaft unter Strom und sind ständig präsent? Dann sollten Sie sich dringend mit Ihrem gereizten Nervensystem befassen und dieser Ratgeber zeigt Ihnen, wie Sie es wieder in Balance bringen. Ihr Nervensystem begleitet Sie auf Schritt und Tritt und ist zentraler Verantwortlicher aller Körperfunktionen, bewussten Handlungen und Sinneseindrücke.
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Nervensystem Regulation - Die Geheimwaffe gegen Stress
- Methoden und Techniken zur Selbstregulation des Nervensystems für Stressabbau, Resilienz und Wohlbefinden
- Narrated by: Frank Schmalbach
- Length: 6 hrs and 26 mins
- Release Date: 13-02-25
- Language: german
- Mental Health · Psychology
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₹602.00 or free with 30-day trial
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Gesundheit & Heilung Yessees®, Meditationen, Affirmationen
- Mindset Training mit Audiotools
- Written by: Coco Styles, Indi Sanders
- Narrated by: Coco Styles
- Length: 3 hrs and 8 mins
- Unabridged
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In einer Welt, die ständig. In einer Welt, die ständig in Bewegung ist und in der Anforderungen. In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt. Das muss nicht sein!
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Gesundheit & Heilung Yessees®, Meditationen, Affirmationen
- Mindset Training mit Audiotools
- Narrated by: Coco Styles
- Length: 3 hrs and 8 mins
- Release Date: 08-08-24
- Language: german
- Meditation · Mental Health · Psychology
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₹434.00 or free with 30-day trial
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Anxiety Management
- Relaxation exercise, affirmations, autogenic training for anxiety
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 33 mins
- Unabridged
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With this relaxation exercise for overcoming anxiety, you can enter into a dialogue with your own inner fears. For self-soothing, specific formulas of autogenic training are used. With affirmations you can take on the role of observer of your fears more clearly and better and gradually learn to let go of your fears. In dealing with one's own fears, everyone has usually developed their own strategies - but these do not always help to reduce fears. Psychotherapy for fear developments and manifestations of any kind is an important module to find a way out of personal fears.
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Anxiety Management
- Relaxation exercise, affirmations, autogenic training for anxiety
- Narrated by: Colin Griffiths-Brown
- Length: 33 mins
- Release Date: 10-10-22
- Language: English
- Anxiety Disorders · Education · Mental Health
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₹233.00 or free with 30-day trial
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