Showing results for "Trauma Practice" in Success
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The Gritty Mental Health Therapist: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout
- Written by: Stefanie Armstrong + Cathy Schweitzer: Trauma Trained Mental Health Therapists Practice Owners Authors and Clinical Supervisors
- Original Recording
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As a mental health therapist have you ever been awake at 2am replaying sessions in your head, wondering if you’ve done and said the right thing? Do you ever feel isolated, overwhelmed, or unsure of your confidence as a clinician? Do you ever feel like you must be the only mental health therapist who feels this way? You’re not alone, we've been there too. We’ve lived the long days, secretly thinking "I'm just not good at this yet. My supervisor would do a better job with this client." We've been through the draining sessions, and the silent car rides home where you just can't help from ...
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Written by: Anna Kress PsyD
- Narrated by: Jen Jayden
- Length: 6 hrs and 34 mins
- Unabridged
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If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Narrated by: Jen Jayden
- Length: 6 hrs and 34 mins
- Release Date: 09-07-24
- Language: English
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₹586.00 or free with 30-day trial
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You, Me, Us, and Racialized Trauma
- Somatic Abolitionist Practices for Every Body
- Written by: Resmaa Menakem
- Narrated by: Krista Tippett, Resmaa Menakem, Rev. angel Kyodo williams,
- Length: 6 hrs and 37 mins
- Original Recording
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Somatic Abolitionism is a living, embodied anti-racist practice, a form of culture building, and a way of being in the world. In an immersive audio workshop, Resmaa Menakem presents ten sessions of insights and body-based practices to help listeners liberate themselves—and all of us—from racialized trauma and the strictures of white-body supremacy.
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You, Me, Us, and Racialized Trauma
- Somatic Abolitionist Practices for Every Body
- Narrated by: Krista Tippett, Resmaa Menakem, Rev. angel Kyodo williams, Rod Owens
- Length: 6 hrs and 37 mins
- Release Date: 05-12-23
- Language: English
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₹335.00 or free with 30-day trial
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Written by: Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrated by: Margaret Strom
- Length: 3 hrs and 38 mins
- Unabridged
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Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrated by: Margaret Strom
- Length: 3 hrs and 38 mins
- Release Date: 06-08-24
- Language: English
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₹351.00 or free with 30-day trial
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