Showing results for "Trees" in Health & Wellness

Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown. Let the tree’s tale of travelling with her leaves, spending afternoons with entire families, and sitting through snow and rain lull you into a peaceful slumber.

Fahima Ali, a Brown girl raised in the UK, works as a therapist in the South Asian community. Also known as 'The Brown Therapist', she draws on her own lived experience to give a voice, validation and practical support to the often-overlooked struggles women face in the Brown community. As a society, we often fail to acknowledge or understand that people from different cultural backgrounds experience different lived-in circumstances. Our upbringing shapes and impacts our mental health in distinctive ways.

Much of the advice we’ve been told about achievement is logical, earnest…and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You’ll learn: Why...

Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world's leading trauma experts, this book demystifies the process of trauma healing with resources and tools you can start using immediately. Childhood trauma and emotional disconnection can lead to a profound loss of agency and harmful patterns of denial, avoidance, self-blame, perfectionism, overwhelm, compulsion and control.

Timeless Conversations is a thought-provoking production brought to you by Good Tree Institute. This is not your traditional tafsir podcast. Timeless Conversations explores how the Quran speaks to our everyday lives, diving into the ways it nourishes and guides us through our modern-day struggles.We invite you to embark on a personal journey with us and discover how the Quran can enrich your life and provide direction in times of need. Through these Timeless Conversations, we encourage you to be authentic and reflective, allowing the Quran to speak to you meaningfully. We urge our audience to ...

Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way… Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice.

Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.

In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being. Our connection to nature is deeply rooted in the history of our...

This Tree and Me is a quiet corner of the world where you can finally slow down, breathe deeper, and hear your own truth again.Each episode brings a moment of grounding—stories of becoming, reflections from the heart, and gentle guidance for anyone rebuilding their peace, rediscovering their voice, or learning to stand in their own light.Here, we talk about healing, courage, clarity, and the daily work of creating the life your soul keeps nudging you toward. Some days it’s a Morning Minute, other days an Evening Calm… and sometimes it’s a deeper conversation about the journeys that ...

TREES IN WINTER is about the healing properties of nature and of walking, especially during the coldest season, when the inclination is for so many of us to stay indoors. It is also about the joy of learning a craft and practising it. Richard also shares the deeply moving, personal journey that led to him becoming an artist, as he reflects on how he connects with the world around him, and finds creativity through his walks in nature.

‘After I finished this book I alarmed my family by going into the garden and climbing the apple tree.’ – Damian Whitworth, The Times ‘One of the publishing sensations of the year … For anyone who has ever felt a little overwhelmed in a big city, or wanted to step out of the rat race...

Welcome to Zen Bonsai Vibes — a quiet daily podcast chronicling the life of a small Asahiyama cherry bonsai. Started on Day 273, this journey captures the sounds of water, moss, wind, and gentle reflections from Japan. One tree, one day, one voice. No noise. Just peaceful growth and presence. Tune in for a few calm minutes a day — and let the slow rhythm of nature remind you to breathe.

Join us on the Orange Tree MedTech Podcast, where we dive into the heart of Orange County's vibrant medical device industry. Hosted by Scott Johnson, The Orange Tree MedTech Podcast explores the science and business driving Orange County's medical device industry. Hear from visionaries, CEO's, entrepreneurs, clinical leaders, venture capitalists, and investors as we share actionable insights, discuss emerging trends, and reveal how Orange County is leading the charge in revolutionizing medical technology.

Dementia is devastating. Almost a million people are currently living with the disease in the UK alone and this is set to triple by 2050. With family members often providing care, navigating treatment can be overwhelming. But there is life after diagnosis. Still Me reframes the job of caring for someone with dementia as a partnership. Both you and your loved one deserve respect, support and the latest research to help you on your journey.

Most GP visits are 10-15 minutes long – never enough time for your doctor to take you through all the ins and outs of hormone replacement therapy. Written by Dr Ellie Cannon, a practising GP specialising in women’s health, this easy-to-understand guide condenses everything doctors wish they had time to tell you.

It happens to us all: We think we’ve settled into an identity, a self, and then out of nowhere and with great force, the traces of our parents appear to us, in us - in mirrors, in gestures, in reaction and reactivity, at weddings and funerals, and in troubled thoughts that crouch in dark corners of our minds. In this masterful collection of new essays, the apple looks at the tree.

The Healing Tree celebrates the forest: its powers, spirits, magic, medicine, and mysteries. Author Stephanie Rose Bird shares how trees have provided her with personal healing, then allows us to share in that process for our own benefit and, by extension, provide healing for Earth's beleaguered forests.

In Under the Big Tree, public health leader Ellen Agler and award-winning writer Mojie Crigler tell the moving stories of those struggling with these diseases and the life-saving work that can be-and has been - done to combat these NTDs. They introduce listeners to people from all walks of life - from car washers in Lake Victoria and surgeons on motorbikes to under-resourced local nongovernmental organizations (NGOs) and Big Pharma scientists - as they chronicle what has been called the largest public health program in the world.

When her daughters are born deaf, Rosner is stunned. Then she discovers a hidden history of deafness in her family, going back generations to the Jewish enclaves of Eastern Europe. Traveling back in time, she imagines her silent relatives, who showed surprising creativity in dealing with a world that preferred to ignore them. Rosner shares her journey into the modern world of deafness, and the controversial decisions she and her husband have made about hearing aids, cochlear implants, and sign language.

In The Decision Tree, Thomas Goetz proposes a new strategy for thinking about health, one that applies cutting-edge technology and sound science to put us at the center of the equation. An individuals Decision Tree begins with genomics, where $400 and a test tube of spit provides a peek at how your DNA influences your health. It taps self-monitoring and collaborative health tools, where iPhone applications and next-generation monitoring gadgets can help individuals successfully change their behavior, once and for all.