Showing results for "Trees" in Psychology & Mental Health

Fahima Ali, a Brown girl raised in the UK, works as a therapist in the South Asian community. Also known as 'The Brown Therapist', she draws on her own lived experience to give a voice, validation and practical support to the often-overlooked struggles women face in the Brown community. As a society, we often fail to acknowledge or understand that people from different cultural backgrounds experience different lived-in circumstances. Our upbringing shapes and impacts our mental health in distinctive ways.

Much of the advice we’ve been told about achievement is logical, earnest…and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You’ll learn: Why...

Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world's leading trauma experts, this book demystifies the process of trauma healing with resources and tools you can start using immediately. Childhood trauma and emotional disconnection can lead to a profound loss of agency and harmful patterns of denial, avoidance, self-blame, perfectionism, overwhelm, compulsion and control.

Timeless Conversations is a thought-provoking production brought to you by Good Tree Institute. This is not your traditional tafsir podcast. Timeless Conversations explores how the Quran speaks to our everyday lives, diving into the ways it nourishes and guides us through our modern-day struggles.We invite you to embark on a personal journey with us and discover how the Quran can enrich your life and provide direction in times of need. Through these Timeless Conversations, we encourage you to be authentic and reflective, allowing the Quran to speak to you meaningfully. We urge our audience to ...

This Tree and Me is a quiet corner of the world where you can finally slow down, breathe deeper, and hear your own truth again.Each episode brings a moment of grounding—stories of becoming, reflections from the heart, and gentle guidance for anyone rebuilding their peace, rediscovering their voice, or learning to stand in their own light.Here, we talk about healing, courage, clarity, and the daily work of creating the life your soul keeps nudging you toward. Some days it’s a Morning Minute, other days an Evening Calm… and sometimes it’s a deeper conversation about the journeys that ...

It happens to us all: We think we’ve settled into an identity, a self, and then out of nowhere and with great force, the traces of our parents appear to us, in us - in mirrors, in gestures, in reaction and reactivity, at weddings and funerals, and in troubled thoughts that crouch in dark corners of our minds. In this masterful collection of new essays, the apple looks at the tree.

Whisperings from the Rowan Tree blends gentle storytelling, intuitive therapy, and hypnosis to support grief, trauma, anxiety, and emotional healing. Formerly Calming Minds Therapy, these episodes include guided calm, spiritual insight, and women’s stories that soothe and awaken. Each tale invites rest, reflection, and reconnection. Keywords: healing, grief, trauma, anxiety, hypnosis, intuitive, therapy, calming, women’s wellness, spiritual stories, emotional burnout, guided meditation, women's wisedom, self discovery, mindfulness, women's mental health, holistic healing

Comedian Rob Santos and comedy writer Jeff Deldona speak on everything from the mundane to the insane and all in-between. Childhood friends embark on a journey of laughter and truth in each episode.

The Tree Lady, Sharon Durdant-Hollamby, talks all things trees, nature, art and literature, and health and well-being to fascinating people from all walks of life.

In a world filled with challenges and uncertainties, it is essential to cultivate a mindset that empowers us to thrive in the face of adversity. The Palm Tree Mindset is a captivating show designed to help you adopt the transformative power of a positive and resilient outlook on life. Drawing inspiration from the resilience and adaptability of palm trees, this show explores the core principles and practices that can individuals and organizations harness the power of The Palm Tree Mindset. We will embark on a journey of self-discovery and learn how to turn trauma into triumph!

Join Shara Godman, a mental health counsellor as she discusses women's and mother’s mental health throughout pregnancy and early motherhood. Discussing our transitions as women and mothers, perinatal mental illness, maternal mental health, birth trauma, pregnancy loss, infertility, our bodies and everyday life issues that make us the women and mothers we are today. Featuring guests from mental health professionals, to women and mothers bravely sharing their story. Normalising talking about these topics in a judgement free zone and safe space. Real stories. Real talk. You're not alone.

What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more. This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve your body and your mind.

There are a lot of broken families who struggle to do life well together. And this podcast is a destination for you and your family to get extra support on navigating relationships & family dynamics. On this podcast, we’ll have mental health experts from Cedar Tree Counseling, and those from the broader community, sharing their insights on what children, teenagers, individuals, and couples are struggling with today, and offering their insights on how to best navigate those challenges.

Tree and Leaf Wellness is Jessica Stephens. She is certified in Nutritional Therapy, Spiritual Direction, and Yoga Therapy. Why? Mid-life crisis? That and because they all helped her, and continue to help, with her own issues around chronic illness,autoimmune diseases,depression,thyroid issues,SIBO and other digestive issuesand more. And now she wants to help others. In this podcast Jessica shares her stories, interviews other experts, people with their own stories, shares books and other resources that have been helpful, and just has a lot of fun. There is a lot of laughter and a few tears. ...

If you find yourself feeling increasingly overwhelmed, you’re not alone. Recent research shows that one in five of us have taken time off work due to stress and burnout over the last year. Many of us are struggling to cope and don’t know what to do next, but there is a way through. Dr Claire Ashley is a GP and neuroscientist who has first-hand experience of burnout and recovery. She’s here to help you feel like yourself again, offering all the compassion and practical advice you need.

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one ...

BE LIKE A TREE is a podcast that explores how human beings can be Inspired by trees. Our host, Dr Kelly, is a trauma-informed psychologist who has a special interest in exploring the relationship between our mind, bodies and environments. In this show Dr Kelly speaks with other nature lovers about how we can be guided by the wisdom of trees. The intro to Be Like A Tree was created by singer and song writer EYE.

Explore the arboretum with Simon Toomer who'll be accompanying you as you discover some of what this magical place has to offer. You'll also hear from Head Gardener Graham Alderton, who has some handy tips for recognising the many trees that you’ll find along the way… because it’s the trees that are the real stars of the show here - no matter what time of year you’re visiting! Winkworth Arboretum is home to around six thousand trees with about a thousand different species. From the start, its creator, Dr Wilfrid Fox, was just as interested in the arrangement of his trees from a visual...

Whats up my name is Marcella and Welcome to the Treehouse.Where we talk about God in a fresh, honest, and uniquely personal way. Whether you're seeking encouragement, wrestling with faith, or just curious about spirituality, this is a safe space for real conversations, heartfelt stories, and finding peace in the presence of God. Come hang out , heal, and discover divine truth — one episode at a time.

Explore the arboretum with Simon Toomer who'll be accompanying you as you discover some of what this magical place has to offer. You'll also hear from Head Gardener Graham Alderton, who has some handy tips for recognising the many trees that you’ll find along the way… because it’s the trees that are the real stars of the show here - no matter what time of year you’re visiting! Winkworth Arboretum is home to around six thousand trees with about a thousand different species. From the start, its creator, Dr Wilfrid Fox, was just as interested in the arrangement of his trees from a visual...