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By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Our bodies are mere outlines of a vast and complex interior world, a landscape of contradiction and immense mystery. This Celtic view of the human condition predates Christianity yet survives to this day as part of Ireland's unique spiritual tradition. In The Inner Landscape, poet and Catholic scholar John O'Donohue explores the themes of self-exile and hardship and the Celtic way of welcoming paradox and finding precious light in the darkest valleys of our inner terrain.

Welcome to The Paradox Files. A mind-bending show about seemingly absurd or self-contradictory statements or propositions that when investigated or explained may prove to be well founded or true. We dive deep into many topics ranging from ghosts to conspiracies, aliens to bigfoot, and so much more! We’re not here to convince you of anything, but rather, to make you question everything. In the end, it’s up to you. Its time to open The Paradox Files!New episodes uploaded every other week! Visit us on social media:Facebook @TheParadoxFilesPodcastInstagram @TheParadoxFilesPodcast