Showing results for "True Thomas" in Health & Wellness

“Insightful and powerful ideas from a world-famous therapist!” —Carol Dweck, New York Times bestselling author of Mindset Break free from your past, embrace the true you, and unleash your brightest future A lot of us have been trying to “fix” ourselves for a really long time. We’ve...

Mantras - sacred sound syllables from the Vedic tradition - have been refined for thousands of years to promote inner healing, spiritual development, and beneficial effects in the world around us. On Healing Mantras, you will join a master practitioner as he demonstrates how to voice over 20 mantras with perfect precision - a key to their effectiveness.

Could the simple act of repeating a certain sound influence your physical health, your emotional state, and even the world around you? In The Beginner’s Guide to Mantras, you will learn India's powerful inner technology for clearing your mind, removing hidden obstacles in life, and attracting abundance.

Your physical body is animated by life energy, and according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound. With Mantra Meditation for Physical Health, Thomas Ashley-Farrand, one of the most acclaimed teachers of mantra in the West, guides you syllable by syllable into a rich 40-day program of mantras to strengthen your natural healing potential.

With Mantra Meditation for Creating Abundance, you are invited to engage the practice of sacred sound to invite positive changes in your finances, your career, your creative pursuits, and your search for inner wisdom. Mantras, teaches Thomas Ashley-Farrand, are highly evolved sound formulas first developed in ancient India, which can influence the subtle energies both around us and within us.

The power of mantras comes not from the meaning of the symbols, but from their direct vibrational effect on our body's physiological and energetic systems. Ashley-Farrand also teaches that Sanskrit is an energy-based language and mantras are spiritual formulas for working with this energy. They are desgined to eliminate obstacles as we progress spiritually, and help us to make energetic progress toward good.

What if you could harness the energies of the universe to bring love into your life and nourish it for a lifetime? According to the sages of India, you can through the ancient art and science of sacred sound and chant. Mantras, teaches Thomas Ashley-Farrand, are specific sound intonations that directly affect our inner states and the people around us.

From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first...

As much as science tries to answer all our questions and technology tries to make life easier, there is always a part of us that hungers for something greater. "We have souls that need meaning and purpose as much as the body needs food and water," says Thomas Moore. With A Personal Spirituality, this respected teacher presents a guide for cultivating your own practice and faith - not based on laws etched in rigid tradition but on your inner yearning for wisdom and truth.

In his award-winning debut essay collection, What Cannot Be Undone, Walter M. Robinson shares surprising stories of illness and medicine that do not sacrifice hard truth for easy dramatics. These true stories are filled with details of difficult days and nights in the world of high-tech medical care, and they show the ongoing struggle in making critical decisions with no good answer. This collection presents the raw moments where his expertise in medical ethics and pediatrics are put to the test.

George Diener, World War II veteran and traveling salesman, and his wife, Carol, had old-fashioned values and ordinary aspirations: a home, a family, the pleasure of watching their two sons grow up. But in February 1972, an unthinkable tragedy occurred in the basement of their Nassau County residence, shattering their hopes and dreams forever.

Shrunk: Crime and Disorders of the Mind is a collection of powerful chapters by eminent forensic psychologists and psychiatrists who write about mental health issues they face and what they are doing about it. Unlike any other book within the genre of True Crime, Shrunk is the first book that delves deeply into the disturbed human psyche to help build a solution to the problem of understanding mental illness within the criminal justice system.

What’s the single most important thing you can do to start each day with more energy, optimism, and freedom? Diet and exercise? Better time management? Sheer determination? For Latham Thomas, the answer is clear: reclaiming deep and truly restorative rest. With Beditations, this acclaimed wellness expert and voice of women's empowerment shows you how to reboot yourself with a complete audio program designed to help you get grounded, present, and centered; sleep better; and recharge your physical, cognitive, and spiritual reserves.

Mantras are sacred sound-formulas, first developed in India which are meant to influence the subtle energies both around us and within us. In this session, you'll learn to precisely intone and chant mantras to remove hidden obstacles and open the doorways to more materially and spiritually favorable conditions. It requires only a few minutes per session. Use them for 40 days (the traditional time-period to achieve their desired effects) and watch for the beneficial effects that lie ahead.

What does it really mean to be a man? In Man Alive, Thomas Page McBee attempts to answer that question by focusing on two of the men who most impacted his life - one, his otherwise ordinary father who abused him as a child, and the other, a mugger who almost killed him. Standing at the brink of the life-changing decision to transition from female to male, McBee seeks to understand these examples of flawed manhood and tells us how a brush with violence sent him on the quest to untangle a sinister past and freed him to become the man he was meant to be.