Showing results for "Two for One" in Hygiene & Healthy Living
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1:59
- The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
- Written by: Philip Maffetone, Bill Katovsky
- Narrated by: LJ Ganser
- Length: 7 hrs and 18 mins
- Unabridged
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What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.
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Quite a few brilliant insights
- By Vikas Arora on 02-01-20
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₹668.00 or free with 30-day trial
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Kidney 1-2-3: Simple Steps for Kidney Health
- Written by: Kidney Nutrition Institute
- Original Recording
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Kidney disease is a difficult diagnosis to navigate. Nutrition is a powerful tool to preserving kidneys, but the information online is so conflicting and misleading. The expert renal dietitians at the Kidney Nutrition Institute break down kidney nutrition into small bite-sized bit of information that you can start living TODAY! It's time to be done with confusion and get clarity on keeping kidneys healthy.
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7-2-1
- Written by: The Foundation For Women and Girls With Blood Disorders
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7-2-1 is the podcast of the Foundation for Women & Girls with Blood Disorders (FWGBD).Dr. Sweta Gupta has a passion for taking care of young women with bleeding disorders and heavy menstrual bleeding. 7-2-1 tackles some of the most pressing questions about periods and heavy menstrual bleeding faced by both healthcare providers and their patients: What is normal vs. heavy menstrual bleeding? Demystifying IUDS (LARCS). When should I see a specialist about my periods?Join Dr. Gupta as she engages with the right expert(s) to help answer these questions. Each episode features conversations with ...
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3, 2, 1... Parents !
- Written by: Assurance Maladie
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Le podcast de l’Assurance Maladie pour accompagner les (futurs) parents.Dans chaque épisode, retrouvez une sage-femme et d'autres experts pour vous aider à vous préparer au mieux à l'arrivée de votre enfant, et à veiller sur votre santé et sur la sienne.Production Cnam / TBWA Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
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2 Dads, 1 Bodcast
- Written by: 2 Dads 1 Bodcast
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Welcome to 2 Dads, 1 Bodcast! In each episode you will be joined by your co-hosts John Shaw & Dylan Tran to chat all things bodybuilding, body composition & fatherhood. New episodes drop WEEKLY, so be sure to tune in for our insights into the lifestyle, how we're getting on from week to week, regular Q&A's, guest interviews each month & plenty of shit talk! We hope you enjoy the listen.John: https://instagram.com/john_teamjsfDylan: https://instagram.com/dylztran
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The Zero-2-100 Podcast
- Written by: Harrison Scott
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Becoming increasingly healthy is a lifetime pursuit, literally! That doesn’t mean it’s easy to do or even easy to start. The purpose of the Zero-2-100 Podcast is to offer advice to anyone working to get started on this journey and help them stay on it.
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1 Cancer 2 Coeurs
- Written by: 1 Cancer 2 Coeurs
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1 Cancer 2 Cœurs est le podcast sans filtre d’un couple qui traverse un cancer du sein ensemble. Pas de blabla médical compliqué, pas de discours tout fait : juste la vérité brute sur ce que ça fait à un duo au quotidien. Nous ne sommes ni des médecins, ni des professionnels de la santé. On parle de tout :les galères physiques et mentales, la vie pratique qui part en vrille, l’intimité qui change, les disputes, la fatigue… et même les moments absurdes où on rit au milieu du chaos. Nous sommes Michel et Isa et on se posent les questions qu’on n’ose jamais poser à voix ...
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DC Prevention Center Wards 1 & 2 Podcast
- Written by: DC Prevention Center Wards 1 & 2
- Original Recording
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This spring, youth participants gained valuable information about a variety of drug trends and also gained knowledge of how drug prevention affects them on a constant basis through interacting with a variety of agencies and leaders in their community. Our participants led podcast style interviews with previous Youth Prevention Leadership Corps(YPLC) alumni, parents from our Spanish-Speaking Parent/Caregiver Network, and a variety of our community partners and networks that we work with on implementing prevention strategies within our wards. The goal of these interviews is to spread awareness ...
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2 Copas, 1 Duda
- Written by: Rodrigo y Samantha
- Original Recording
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🍷🧠 Bienvenidos a 2 Copas 1 Duda, un podcast donde la psicología se conversa al calor de una buena copa. Somos una pareja de psicólogos egresados que exploran juntos temas reales y cercanos: ansiedad 😰, relaciones 💔, salud mental 🧩 y esas dudas que todos tenemos, pero pocos se atreven a hablar. Sin tecnicismos, con honestidad y humor 😄, te invitamos a cuestionar, aprender y reflexionar con nosotros. Cada semana un nuevo episodio 🎙️ para acompañarte en este viaje de autoconocimiento y crecimiento. ¿Listo para brindar y dudar? 🥂🎧
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Two Minds, One Purpose
- Written by: dfc2minds1pur
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Welcome to the podcast ‘Two Minds, One Purpose,’ a podcast designed to provide you with practical tools, useful advice, and inspiring stories to boost your mental well-being. We believe that everyone deserves access to resources that promote a fulfilling mental health. Each episode explores a new aspect of mental health, with the aim of offering you a comprehensive toolbox to help you live a more balanced, joyful, and enriching life. Join us as we dive into the world of mental health together and discover how these resources can transform your daily life.
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Saludable y en forma en 1, 2, 3
- Written by: Dr. Juan Franco
- Original Recording
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¿Buscas una forma segura y sostenible de bajar de peso, mejorar tu salud y vivir más años? En Saludable y En Forma en 1, 2, 3, el Dr. Juan Franco –médico graduado de la Universidad Autónoma de Baja California y con una maestría en Nutrición Clínica por la Universidad Xochicalco– comparte su enfoque experto y sin complicaciones para lograr tu mejor versión.Como autor de Come Grasa y Adelgaza y creador de La Dieta Metabólica Mexicana, el Dr. Franco es una autoridad en métodos naturales para mejorar la salud sin recurrir a medicamentos ni cirugías. Aquí encontrarás consejos ...
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Two Mothers, One Aché: A Grief Dialogue
- Written by: Yvette Dávila Dionne C. Monsanto
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What does grief sound like when it’s spoken out loud?Two Mothers, One Aché: A Grief Dialogue invites listeners into intimate, transformative conversations about love, loss, and what it means to keep living after the unimaginable. Hosted by Dionne C. Monsanto and Yvette Dávila—two mothers bound by grief after the deaths of their children, Siwe (15) and Dasan (26)—the podcast centers honesty over closure and presence over answers.Rooted in faith, culture, and lived experience, the show explores grief in its many forms: child loss, identity shifts, estrangement, rage, remembrance, and ...
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Two Brothers One Mic
- Written by: Two Brothers One Mic
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“Two Brothers One Mic” is a podcast based out of NE Ohio. Listen to Tony and Joe, the aforementioned “brothers”, as we discuss healthy lifestyle topics that are both good for the body as well as the mind and soul. Be sure to check us out weekly.
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2 girls 1 braincell
- Written by: 2 girls: t0xictia and Pheonix
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t0x and Pheonix are here to talk your ears off! Subscribe to us on youtube or pateron! Chaos ensues when we're together! We are going to focus on all things Geeky, Goofy and Ghoulish with a dash of sexuality!Watch on Youtube!
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Check One Two - the lowdown on testicular cancer
- Written by: Cahonas
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Welcome to Check One Two a Cahonas Podcast, where we give you the lowdown on testicular cancer by sharing the inspiring stories of survivors and advocates. Cahonas is a leading charity dedicated to Testicular cancer awareness education and support. With our far-reaching campaigns and unwavering determination to ensure all case of testicular cancer are treated at the earliest stage possible, we strive to make a significant difference on the lives of those affected by testicular cancer.Testicular cancer is something that affects men of all ages, but awareness and early detection can make all the...
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2 Lives 1 Marriage
- Written by: Austin & Paige Charbonneau
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Welcome to 2 Lives 1 Marriage, the podcast that takes a bold, unvarnished look at the realities of modern marriage. We dive deep into the raw, controversial topics most couples shy away from, providing you with fresh perspectives and actionable advice. Whether you’re looking to enhance communication, rekindle intimacy, or navigate the complexities of love, we’re here to give you the tools for a happy, thriving marriage. With cutting-edge insights and real-world tips, we empower you to strengthen your bond and build a future filled with connection, trust, and passion. Ready to elevate your ...
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One in Two
- Written by: The University of Manchester
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With one in two of us receiving a cancer diagnosis at some point during our lives, it has never been more important to improve the outcomes for people affected by cancer. This cancer research podcast is brought to you by The University of Manchester in partnership with the Manchester Cancer Research Centre (MCRC). In each episode, our cancer researchers discuss the innovations, discoveries and projects that are changing the landscape of early detection.
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