Showing results for "Una" in Time Management

Less Is More is a collection of inspirational messages and advice that encourages the listener to enjoy life more by living a little more simply. Trying to do it all, be it all and have it all is exhausting—and all too often, people find themselves asking ‘what was it all for?’ The sad conclusion for so many is that the things they pushed themselves to do and have were never that important. Less Is More tells the listener how to find more time and energy to enjoy the things that really do matter.

Quante cose ci perdiamo OGNI giorno? Quante cose abbiamo smesso di OSSERVARE perchè siamo attratti da mille distrazioni inutili? Attraverso quest'agenda diventerai nuovamente CONSAPEVOLE dei miracoli che ogni GIORNO, se solo (re)imparassimo ad OSSERVARLI come facevamo da bambini, ci passano a fianco. Ci troverai uno dei "Minuti" al giorno presi dal Libro Bestseller della CREATRICE Raffaella "1 MINUTO BASTA!": Tecniche e Consigli Pratici Per Scoprire i Propri Sogni, Credere Nei Desideri, Portarli Nella Realtà Di Ogni Giorno e Raggiungere La Meritata Felicità.

Every moment matters when you have big goals for your family, career, and the community you're committed to. The constant barrage of obligations and to-dos is exhausting―especially for women who are also managing the mental load in most areas of family life. We end up stuck in routines and habits that don't serve us, as our dreams seem to slip further and further away. What if, instead of greeting each day in a scramble to keep up, there was a clearly laid out plan, complete with breathing room for rest and fun?

In this practical and liberating book, Jessica Turner empowers women to take back pockets of time they already have in their day in order to practice self-care and do the things they love. Turner uses her own experiences and those of women across the country to teach readers how to balance their many responsibilities while still taking time to invest in themselves. She also addresses barriers to this lifestyle, such as comparison and guilt, and demonstrates how eliminating these feelings and making changes to one's schedule will make the reader a better wife, mother, and friend.

Read by Author Jillian Jonhsrud Why do we have to work for 40 years and only retire once? Why can’t we take occasional career breaks to focus on the other areas of life that matter: family, friends, adventure, rest, hobbies, our health, and achieving long-held dreams? And what if there was a...

من خلال هذا الكتاب الذي بين أيدينا سوف نتعلم كيف نعمل على تقديم أولوياتنا وإعطائها حقها، وعدم الانسياق وراء تلك الأشياء التي يطلق عليها "لصوص الوقت"، تلك التي تقودنا دون أن ندري إلى تأجيل ما يجب علينا فعله.

وللقيام بذلك - بالإضافة إلى الوسائل والتقنيات التي سوف نعرضها لكم في هذا الكتاب - سيتعين عليكم القيام بشيء بسيط للغاية ، وهذا الشيء بالنسبة لجزء كبير من البشرية يمثل لهم رعبًا شديدًا: ألا وهو الإدراك.

From licensed educator and TikTok phenom Laura Danger, an insightful and practical guide that will teach you how to recognize unproductive dynamics at home, transform your relationships, find your community—and break free from a life of mediocrity. Ever had the feeling your spouse is totally...

Intervalle sind überall. Sie strukturieren unseren Alltag und takten unser Leben. Doch wir haben verlernt, in Einklang mit dem Biorhythmus zu leben, fühlen uns gestresst und erschöpft. Der bekannte Zeitmanagement-Experte Lothar Seiwert und die Wirtschaftsjournalistin Silvia Sperling zeigen hier die Bedeutung der Intervalle für unser Leben auf. Ihr Praxisbuch fungiert als eine Anleitung, um den Alltag wieder mit unserer natürlichen Biologie zu synchronisieren.

Technology affects every interaction, shapes our identities and constantly hijacks our attention. So how can we reclaim our power and feel less helpless at every stage of our lives? We speak as though technology is a powerful, unstoppable force and we are the victims. 'What is this technology doing to us?' we ask. But are we as helpless as we assume? Elaine Kasket connects the dots between our technology usage and the challenges it poses to our identity and development, and to our relationships and privacy.

How many people are walking through the world convinced that they have to settle? How many people are being treated badly because they think they don't tick desirable boxes? What would happen if you didn't limit yourself by seeing yourself as a bunch of labels, and instead saw...

Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible. 

Curating your life means selecting those activities that are most important, meaningful, and joyful for you and fiercely focusing your energy on those endeavors. It also means putting a whole bunch of stuff in the back room, to be reconsidered at another time. Curating your life means sorting your activities into three categories: the things you are not going to do, at least not right now; the things you will be mediocre at; the things you will be great at. This is not simple. But the payoff is amazing. Living a well-curated life is doable.

Перед вами книга о тайм-менеджменте... без тайм-менеджмента! Оказывается, действительно успешные люди в своей жизни вовсе не используют приемы, о которых традиционно говорят специалисты по управлению временем. Кевин Круз специально изучил привычки нескольких тысяч профессионалов, но так и не нашел никакой взаимосвязи между обучением тайм-менеджменту и продуктивностью, снижением уровня стресса или ощущением счастья. Тогда он опросил миллиардеров, предпринимателей, олимпийских чемпионов и сформулировал основные принципы управления временем, которые работают в реальной жизни.

Las máquinas están diseñadas para funcionar constantemente, las personas, no. Hacemos frente a esta realidad con descansos de fin de semana, aplicaciones para meditar y vacaciones anuales, pero estos mecanismos tienen un impacto poco duradero. Para prosperar, necesitamos un enfoque más sostenible: desarrollar la capacidad para hacer pausas. Pausa analiza la importancia de esta idea sutil pero poderosa para la comunicación, la creatividad y las relaciones, así como para nuestro bienestar y salud mental.

If you're concerned with the deeper issues of life yet you struggle with day-to-day time management, this book can help. It bridges the practical and the spiritual with insights and hands-on practices to help you live authentically in the midst of intense time pressure. You’ll cultivate: attention that's flexible or focused as needed; boundaries that keep you protected from unrealistic demands yet connected to others; choices in tune with your deepest values. Managing time becomes a spiritual adventure, creating a life that’s grounded in reality and open to possibility.

Millennial moms: You’ve survived pregnancy, and now you have a newborn baby and you’re entering your first year of newborn care. What’s next? Deep Breaths: The New Mom’s Handbook to Your Baby’s First Year is Michelle Pearson’s debut book. In her newborn baby book, this YouTube mom of five details what to expect during pregnancy, what to expect during the first year of motherhood, and much much more.

Fatherhood is one of the toughest jobs and the biggest responsibility you'll ever take on. Advice for Working Dads will teach you how to balance and integrate work and parenthood, how to navigate the common pitfalls at work, and how to find success when you're taking on twice as much - for the good of your family.

Wir Menschen sehnen uns nach vielen materiellen und nicht materiellen Dingen. Doch um diese Wünsche und Bedürfnisse zu befriedigen, benötigen wir nicht nur Geld, sondern auch einige Eigenschaften. Folgende vier Punkte sind für uns am wichtigsten: Finanzielle Freiheit, Stressfreies Leben, Zeit für Familie, Freunde und Hobbys und Gesundheit. Diese vier Punkte machen unser Leben perfekt. Aber viele von uns schaffen es nicht, diese vier Punkte im Einklang zu bringen. Folgende Typen schaffen es nicht, diese vier Punkte in Einklang zu bringen.

Unlock the secrets to mastering your time, sharpening your focus, and elevating your productivity with Efficiency Unleashed Bundle. This powerful audiobook bundle combines two essential guides—The Productivity and Focus Project and Make More Time—to help you take control of your day and achieve more with less stress.

Der Welterfolg zum Trendthema "Micro Habits" jetzt endlich auch im Hörbuch. Das Geheimnis des Erfolgs: "Die 1%-Methode". Sie liefert das nötige Handwerkszeug, mit dem Sie jedes Ziel erreichen. James Clear, erfolgreicher Coach und einer der führenden Experten für Gewohnheitsbildung, zeigt praktische Strategien, mit denen Sie jeden Tag etwas besser werden bei dem, was Sie sich vornehmen. Denn bereits kleinste Veränderungen der täglichen Routine können dem Leben eine neue Richtung geben.