Showing results for "Understanding Anatomy" in All Categories

Without muscles, we would not be able to move. Muscles keep our digestive system working too, and our heart is a large muscle that works all the time. This book looks at how muscles, tendons, and nerves all work together to help us move every part of our body.

How do our eyes and ears work? What do our noses do? This book explores the anatomy of the human head. From hair and skin down to muscle and bone, find out how each part works, and how it is all controlled by our amazing brain.

Technology and culture have dramatically changed our world - yet we don't realize how these external forces have triggered equally profound changes in our personal health. "Today we face health challenges our forbearers never had to deal with," teaches Caroline Myss. "Psychologically, energetically, and even chemically, we are radically different - and we need a different approach to our own well-being." With The Anatomy of Your Health, this pioneering teacher presents a bold vision of wellness that empowers us to thrive in the modern age.

Bones are the framework of our bodies, but they are much more than that. This book looks at the functions of bones: what they are made of, how they connect to muscles, and how joints work.

Heart, lungs, kidneys, stomach - all these organs keep our bodies working, but what really goes on inside them? This book explores beneath the surface to find out how our organs work.

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it. Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While...

Shame is a powerful and often misunderstood force that affects us all differently. In The Anatomy of Shame, you'll uncover the layers of this complex emotion that can hold you back from living a fulfilled life. This enlightening book takes you on a transformative journey to understand the roots of self-consciousness, how it affects your mind, and, most importantly, how to heal.