Showing results for "Unlocking" in Self-Help

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.

Creativity is the key driver of innovation, but too many teams and projects are organized in ways that stifle new ideas. It's your job as a manager to create the right conditions for creativity to thrive—and to be part of the process yourself.

One of the biggest secrets of the ages is this: thought is creative. Thought creates reality—no matter how much it might seem otherwise. This is the secret of power, success, love, and health. You shape your reality by shaping your thoughts. This is staggering and incredible, but it’s the truth. These twelve classic works all describe the true power of mind and how to make it work for you to achieve success and fulfillment in all areas of life: work, money, relationships, even luck.

A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...

What can you do to make more money? Is there a way to protect and save what money you have? These are the mysteries we will explore in "Mastering Wealth: Strategies for Financial Freedom." Join us on a journey to discover the secrets of prosperity, and you might just get rich along the way.

"The Book of Secrets is the finest and most profound of Deepak Chopra’s books to date. Want the answers to the secrets of life? Let me recommend that you start right here." —Ken Wilber, author of A Brief History of Everything We all want to know how to find a soul mate, what career would be...

What if happiness isn't a distant dream, but a choice within your reach? Is there an effective way to tackle being demotivated by an intimidating world? Are you ready to abandon the fruitless quest for fleeting joy and discover the pleasure of being always content? Having enthralled millions...

The pursuit of success is a universal human aspiration. We strive for achievement in our careers, relationships, and personal growth. Yet, the traditional pathways to success often prioritize external measures—wealth, status, accolades—at the expense of inner well-being. This book presents a transformative alternative: a path to success that harmonizes external accomplishment with internal peace and fulfillment.

The relentless pursuit of success is a defining characteristic of high-achievers. But this drive, if unchecked, can lead to a debilitating cycle of chronic stress. This book offers a paradigm shift, reframing stress not as an enemy to be vanquished, but as a powerful force that, when understood and managed effectively, can fuel exceptional performance and well-being.

In this book, we will explore the science of focus, delving into the neuroscience of attention, the impact of modern distractions, and the practical strategies for cultivating laser-like concentration.

Weaving together philosophy, social science and neuroscience research, personal anecdotes and dialogues, The Philosophy of Childing takes a radically different approach to the traditional boundaries between childhood and adulthood to reveal how rather than lapse into adulthood, we can achieve what the Greeks arete - all-around excellence - when we look to children and youth as a lodestar for our development.

Every night, we gain unfettered access to a world of mythic images, improbable encounters, and strange beauty. Dreams carry vital messages about our life’s path—but how do we decipher their meaning? With Dream Wise, the hosts of This Jungian Life bring you a practical, self-guided method for excavating the transformative wisdom of your dreams.

Bestselling author Deepak Chopra states that within each of us is a book of mysteries waiting to be opened - and when it is, the secrets of the universe will be revealed to us. The secret of love is to be found nowhere but within us, along with the secrets of healing, compassion and faith, and...

Welcome to my podcast 😊The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes. My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and ...

Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Theta state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.

Driven entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels them in their career often takes a toll on their teams, personal relationships, and even their health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help listeners strike a crucial balance between their inner and outer worlds while taking their success to new heights. In Shine, they share ten disciplines to help them stay sharp and energetic without burning out.

In Life Beyond Fear, pastor Vernon Gordon confronts the fears that have hindered your life for far too long and shows you how to become exceedingly brave in a worry-filled world.

"Tax Mastery" shows you how to transform taxes from a burden to an opportunity. Learn how to keep more of your hard-earned money with this easy-to-understand guide.

"The Path of Emergence Podcast" is created by Diana, a doctoral student sharing lessons learned on the psychology of personal growth. Each episode explores the incremental process of change—challenging beliefs, trying new behaviors, and reshaping thought patterns—to create a healthier relationship with self and world. Rooted in psychology, neuroscience, and systems theory, the podcast introduces the assignment way of living: small steps that build emotional awareness, critical thinking, and social intelligence.

In this episode, we unpack the truth that purpose isn’t just a “big dream”—it’s the reason behind your story, your gifts, your desires, and even your battles. Drawing from Identifying Your Purpose, we explore how life’s setbacks can become signposts, not stop signs. You’ll learn how to recognize the clues that point to your calling, how to stop shrinking your value because of rejection or delay, and how to build resilience through discipline, self-awareness, and faith. We also challenge the pressure to “have it all figured out,” and instead focus on steady growth: taking the ...