Showing results for "Urban" in Self-Help

Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.

Tosha Silver, internationally beloved spiritual guide, has created a practical and powerful financial audiobook unlike any other. Leading you through a deeply transformative eight-week process, she shares the mental, emotional, and spiritual steps that anyone can take to learn to fully receive and prosper. Her step-by-step guidance is filled with prayers, meditations, and stories to help you find and heal the source of these fears and unworthiness.

“Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Barack Obama (on Twitter) “An important book.” —Steven Pinker, The New York Times Book Review The surprising and important story of how humans gained what amounts to an...

Celebrating the 10th anniversary of Urban Tantra, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to discover new frontiers. 

Complete with a foreword by Russ Harris, author of The Happiness Trap, Sit, Stay, Grow is a gentle, grounding companion for anyone carrying worry, self-doubt, or the weight of old stories. Drawing on the quiet wisdom of dogs and Acceptance and Commitment Therapy (ACT), this audiobook invites...

The Urban Sands Podcast is a dedicated space for entrepreneurs who have ventured beyond the familiar to build their dreams in foreign lands. Each episode offers a deep dive into the unique challenges and rewards of running a business away from home, focusing on the often-overlooked aspects of this bold journey. We explore the mindset required to navigate new cultures, the financial discipline needed to survive and thrive, and the resilience it takes to overcome loneliness and uncertainty.Our guests are seasoned entrepreneurs who have faced the pressures of constant travel, learned to ...

In this program the Barefoot Doctor will teach you about the Tao. Within these teachings you will learn about why we are here. The Tao will make you unstoppable in everything you do, because it gives you the power to access the source of existence itself.

The Urban Monk, a New York Times best seller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence.

Welcome to Urban Therapy podcast hosted by Jazz, a beautiful rose that grew from concrete. A podcast for accountability, healing, faith, culture, and life. Join the host Jazz along with a variety of guests, as she discusses and have conversations about important topics that people are afraid to talk about based on her experiences and truth. cash app = $jazzypha130

A candid podcast where Suwarna Joshi dives into the realities of modern life, from navigating mental health and self-discovery to debunking myths about depression and wellness. Join her for honest conversations on body positivity, lifestyle changes, nutrition tips, and finding balance—all delivered with a touch of humor and raw authenticity. Because thriving in the chaos of urban life means embracing it all—flaws, failures, and the occasional pizza at midnight.

Melissa Urban ensina que limites são a chave para se tornar uma pessoa mais livre, ter boa saúde mental, aumentar sua energia, melhorar a produtividade e conquistar relações mais plenas e felizes em todas as áreas da vida.

"Urban World" - авторська програма Павла Нечитайла (гурт Zapaska). Разом з Павлом слухачі мають можливість мандрувати планетою за допомогою музики. Програма є міксом автентики та прогресу: африканський блюз, музика зникаючих народів, міський фольклор, ямайське реггі і Roots. Слухати Urban Space Radio 24/7 можна на сайті urbanspaceradio.com facebook: https://www.facebook.com...

We are a group of community members dedicated to educating our community on ways to bridge the gap and build the village they need for their families to grow and be productive.

The Tribe Lagos is a movement that seeks to know and make known the truth and love of God The Father as expressed through Jesus Christ, the Son.

Stories from your average urban guy who is trying to find peace in the times of chaos.

Success isn't about the big house, fancy car, or millions in the bank. Everyone has a success story in some aspect of life. Each week Chantrice Rachelle chats with guests from urban areas (aka the hood) who beat the odds and overcame various struggles and challenges to create their success stories. If you yearn for transparent and authentic stories that will inspire and motivate you to realize (and continue to write) your own success stories, then you're in the right place. Let's connect: Instagram- www.instagram.com/TheUrbanSuccess Twitter- www.twitter.com/TheUrbanSuccess Facebook- ...

Bonjour! Welcome to the Urban Parle' Podcast. If you are 30 and over, I’m sure you would agree that on some days, “adulting” is simply overrated! We get so bogged down with tackling our day to day responsibilities that we find ourselves simply living for the weekend. Do you ever think to yourself “this is NOT exactly the life I dreamed I would have when I was in my twenties?” And how can I become the version of myself I always wanted to be, before it’s too late? If you can relate to any of these emotions, then the Urban Parle’ Podcast will be your favorite place to vibe with your...

Teaching fearless urban preparedness (prepping) for single moms & solo women. Ditch the 'doomsday' stigma and master real-life readiness with practical, intelligent survival advice. I'm Lynn Jordan, the Urban Lady Prepper, with a weekly podcast & blogs to help you own your safety and protect what matters most!

Navigating through the layers of our being through deep, insightful soul discussions. Sharing our experiences of plant medicine, trauma, healing, faith and empowerment. Follow my journey on Instagram: @theurbanindigo

We are a good fit if you navigate urban life and seek healing from grief or trauma. If you're open to spiritual practices, curious about shamanism, value personal growth, and want transformative insights and practical guidance for your daily life, this podcast is for you. Whether you're dealing with stress, recovering from loss, or on a journey of self-discovery and emotional healing, we welcome you. We embrace all preferred pronouns and identities. 🌿Listeners can expect healing insights, spiritual guidance, and transformative shamanic practices in this podcast.