Showing results for "Us" in Mental Health
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Slow Down: How Doing Nothing Makes Us Better Humans
- Written by: Constance Kassor, The Great Courses
- Narrated by: Constance Kassor
- Length: 2 hrs and 48 mins
- Original Recording
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In the nine lectures of Slow Down: How Doing Nothing Makes Us Better Humans, Constance Kassor, of Lawrence University in Wisconsin, shows you how to do what so many of us desperately need: Take a step back, reassess your priorities, and take some time for yourself. Each lecture focuses on an area in which you can learn how to form better habits, striking a balance between what needs to be done and what you need to thrive. These areas include getting better sleep, cultivating relationships, engaging in creative tasks, incorporating mindfulness into your everyday routine, and much more.
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Slow Down: How Doing Nothing Makes Us Better Humans
- Narrated by: Constance Kassor
- Length: 2 hrs and 48 mins
- Release Date: 05-06-25
- Language: English
- Mental Health · Psychology
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₹501.00 or free with 30-day trial
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Written by: Bruce D Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
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In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery How does trauma affect a child's mind—and how can that mind recover? Child...
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An eye opener into the world of trauma.
- By SASIKUMAR on 26-06-20
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Release Date: 24-09-18
- Language: English
- Abuse · Mental Health · Parenting
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₹500.00 or free with 30-day trial
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Nature Wants Us to Be Fat
- The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
- Written by: Richard J. Johnson MD
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 24 mins
- Unabridged
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Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.
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Nature Wants Us to Be Fat
- The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 24 mins
- Release Date: 15-02-22
- Language: English
- Mental Health · Self-Help
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₹668.00 or free with 30-day trial
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What Science Tells Us about Autism Spectrum Disorder
- Making the Right Choices for Your Child
- Written by: Raphael A. Bernier PhD, Geraldine Dawson, Joel T. Nigg PhD
- Narrated by: Rosemary Benson
- Length: 12 hrs and 56 mins
- Unabridged
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What have scientists learned about the causes of autism spectrum disorder? Why do different kids have such different symptoms, and what are the best ways to deal with them? Will there ever be a cure? From leading autism researchers, this accessible guide helps you put the latest advances to work for your unique child. Separating fact from fiction about causes, treatments, and prevention, the book guides you to make lifestyle choices that support the developing brain.
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What Science Tells Us about Autism Spectrum Disorder
- Making the Right Choices for Your Child
- Narrated by: Rosemary Benson
- Length: 12 hrs and 56 mins
- Release Date: 19-05-20
- Language: English
- Children's Health · Education · Psychology
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₹586.00 or free with 30-day trial
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Written by: Cole Kazdin
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Unabridged
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This program is read by the author. Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and...
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Release Date: 07-03-23
- Language: English
- Mental Health · Psychology · Self-Help
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₹167.00 or free with 30-day trial
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About Us
- Essays from the Disability Series of the New York Times
- Written by: Andrew Solomon - foreword, Peter Catapano - editor, Rosemarie Garland-Thomson - editor
- Narrated by: Coleen Marlo, Jonathan Todd Ross
- Length: 9 hrs and 38 mins
- Unabridged
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Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented. Speaking not only to those with disabilities, but also to their families, coworkers, and support networks, the authors in About Us offer intimate stories of how they navigate a world not built for them.
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About Us
- Essays from the Disability Series of the New York Times
- Narrated by: Coleen Marlo, Jonathan Todd Ross
- Length: 9 hrs and 38 mins
- Release Date: 03-09-19
- Language: English
- Ageing · Mental Health · Psychology
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₹469.00 or free with 30-day trial
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Something to Live For
- My Post-Natal Depression and the NHS Unit That Saved Us
- Written by: Laura Canty
- Narrated by: Chloe Massey
- Length: 7 hrs and 12 mins
- Unabridged
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Laura Canty is a new mum. She has her beautiful baby boy, Arthur, and a wonderful husband. She has new mum friends on the local WhatsApp group, and everyone in her life is supportive and happy for her. But Laura doesn't see it this way. In the weeks since her baby was born, like one in five women, Laura has developed post-natal depression. In fact, she has decided that the only way out of her current situation is for her to kill herself or her baby.
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Something to Live For
- My Post-Natal Depression and the NHS Unit That Saved Us
- Narrated by: Chloe Massey
- Length: 7 hrs and 12 mins
- Release Date: 04-02-21
- Language: English
- Mental Health · Mood Disorders · Motherhood
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₹500.00 or free with 30-day trial
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The Drop
- How the Most Addictive Sport Can Help Us Understand Addiction and Recovery
- Written by: Thad Ziolkowski
- Narrated by: Joe Knezevich
- Length: 6 hrs and 8 mins
- Unabridged
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In this revelatory and original book, award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them. Addiction...
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The Drop
- How the Most Addictive Sport Can Help Us Understand Addiction and Recovery
- Narrated by: Joe Knezevich
- Length: 6 hrs and 8 mins
- Release Date: 06-07-21
- Language: English
- Mental Health · Psychology · Water Sports
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₹1,607.00 or free with 30-day trial
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Better Humans
- What the Mental Health Pandemic Teaches Us About Humanity
- Written by: Janeane Bernstein EdD, Erin Raftery Ryan - foreword
- Narrated by: Janeane Bernstein
- Length: 10 hrs and 3 mins
- Unabridged
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The world was turned upside down March 2020 by a virus no one expected to turn into a global pandemic. While millions experienced loss and disruption of life, the pandemic put lives on pause, making the nation turn inward to question the life Americans were living pre-pandemic. Depression, anxiety, violence, substance abuse, and mental health illnesses soared in what became a mental health pandemic. Children lost parents, millions lost jobs, and thousands of teachers and health and wellness professionals abandoned their fields.
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Better Humans
- What the Mental Health Pandemic Teaches Us About Humanity
- Narrated by: Janeane Bernstein
- Length: 10 hrs and 3 mins
- Release Date: 19-12-23
- Language: English
- Mental Health · Psychology
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₹469.00 or free with 30-day trial
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Toxic Stress
- How Stress Is Making Us Ill and What We Can Do About It
- Written by: Lawson R. Wulsin
- Narrated by: David de Vries
- Length: 9 hrs and 46 mins
- Unabridged
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But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies. He gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.
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Toxic Stress
- How Stress Is Making Us Ill and What We Can Do About It
- Narrated by: David de Vries
- Length: 9 hrs and 46 mins
- Release Date: 18-04-24
- Language: English
- Mental Health · Psychology · Self-Help
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₹586.00 or free with 30-day trial
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The Wild Remedy
- How Nature Mends Us - A Diary
- Written by: Emma Mitchell
- Narrated by: Emma Mitchell
- Length: 4 hrs and 20 mins
- Unabridged
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Emma Mitchell has suffered with depression - or as she calls it, "the grey slug" - for 25 years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna.
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The Wild Remedy
- How Nature Mends Us - A Diary
- Narrated by: Emma Mitchell
- Length: 4 hrs and 20 mins
- Release Date: 17-11-20
- Language: English
- Biological Sciences · Mental Health
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₹469.00 or free with 30-day trial
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Signature Wounds
- The Untold Story of the Military's Mental Health Crisis
- Written by: David Kieran
- Narrated by: Matthew Boston
- Length: 13 hrs and 35 mins
- Unabridged
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The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury", which doctors were calling the "signature wound" of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: For instance, why hadn't the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)?
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Signature Wounds
- The Untold Story of the Military's Mental Health Crisis
- Narrated by: Matthew Boston
- Length: 13 hrs and 35 mins
- Release Date: 02-04-19
- Language: English
- Americas · Mental Health · Military
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₹703.00 or free with 30-day trial
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Warrior
- How to Support Those Who Protect Us
- Written by: Shauna Springer PhD
- Narrated by: Scott A. Huesing USMC (Ret), Shauna Springer
- Length: 6 hrs and 21 mins
- Unabridged
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Warrior brings the worlds of the warrior and those they protect together to shine light on things that many of us thought we understood: trust, stigma, firearms, the imploding mind, and connection. Dr. Shauna Springer is a nationally recognized expert on initiatives that benefit the military community. Known as "Doc Springer", she is a trusted adviser for a vast network of veterans, military families, and fellow thought leaders.
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Warrior
- How to Support Those Who Protect Us
- Narrated by: Scott A. Huesing USMC (Ret), Shauna Springer
- Length: 6 hrs and 21 mins
- Release Date: 22-12-20
- Language: English
- Mental Health · Psychology
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₹586.00 or free with 30-day trial
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