Showing results for "Virginia" in Hygiene & Healthy Living

'It’s Me. Your Brain.' is a podcast about how your nervous system quietly shapes how you think, decide, lead, and adapt in a high-velocity world. Hosted by Virginia Palm, founder of Augment Mind and former management consultant specializing in neuroscience-driven leadership, the show translates brain science and psychology into grounded insights on attention, stress, judgment, and sustainable performance in modern work. For thoughtful leaders and curious minds who want to work with their brain, not constantly push against it.

Fit for Real Life with Virginia is the podcast for women who want sustainable health, confident energy, and real-life results—without perfection, obsession, or starting over every Monday. Hosted by Virginia, Faster Way coach, wife, mom of two, travel-lover, and working professional, this show teaches simple, science-backed habits that fit into your actual life. Whether you're juggling career and carpool, rebuilding your health journey, or craving energy that lasts, you’ll find honesty, humor, and doable strategies here.This is wellness for the woman who wants her healthiest years to start...

Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is...

Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration. This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible. In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we'll explore nervous system regulation exercises, recovery practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.

By showing listeners how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.

En el podcast “Indomable”, Virginia Lacayo combina conceptos y herramientas de neurociencia, psicología, feminismo, pensamiento sistémico, experiencias personales y coaching para que puedas conocerte, autogestionarte y lograr resultados extraordinarios independientemente de las circunstancias y adversidades del entorno.En este podcast encontrarás información sobre el comportamiento humano, el funcionamiento del cerebro, herramientas y técnicas de autocoaching para manejar situaciones difíciles, aumentar tu productividad y eficacia, y tomar control de tu bienestar físico, mental y ...

Discipleship Counselor and Educator, Virginia Dixon, shares her Reconstitution Approach to Healing: R.E.S.T.™ (Relational, Emotional and Spiritual Truths) seeking to help her listeners and clients release confusion, chaos, and dis-ease in order to find clarity, order, and ease.

A Miami wife and mother of 3, passionate about changing lives through health and fitness. Here we discuss struggles and truth about motherhood, health,wellness and over-all life. The episodes are short and sweet in order to capture and meet mothers where they are at. We will listen to testimonies of people who's lives have been transformed and listen to stories about the everyday questions and experiences we face in todays society as mothers, and wives. Let's be better!

This is my very interesting podcast Hosted on Acast. See acast.com/privacy for more information.

Running in Virginia podcast that showcases everything running, from shoe and equipment reviews, coverage for local races and running groups, and interviews with local running store owners all across the Commonwealth.

Eat It, Virginia! is a deep dive into the food, restaurants, and dining trends of Richmond, Virginia and spots around the Commonwealth.

The Action On Pain podcast takes a closer look at the implementation of An Action Plan for Pain in Canada. Launched by Health Canada to address the needs of people living with pain, the plan set out clear goals for improving prevention, care, education, and research. We review the progress made to date, identify key challenges, and hear from voices across the pain community on what still needs to happen.Action on Pain is hosted by Jennifer Daly-Cyr, Keith Meldrum, and Virginia McIntyre

Esse é o lugar onde você pode explorar seus ciclos internos, guiado pela força da natureza, pelas fases da lua e pela escuta atenta da sua alma.No Maré e Vida, cada episódio é um convite para que você respire, sinta e se reconecte com o fluxo natural da vida que existe dentro de você.Aqui, você encontrará meditações, reflexões e inspirações que ajudam a acolher seu próprio ritmo, permitindo que você floresça, se recolha e renasça — no seu tempo, na sua própria maré.Respire fundo... e deixe-se levar.Maré e Vida|:Entre ciclos, silêncios e renascimentos.https://...

"Aqui, enquanto tomamos um café e trocamos ideias, quero convidá-lo a pensar sobre saúde mental, psicanálise e os silêncios que fazem parte da nossa rotina. Em cada episódio, trago uma crônica psicanalítica que liga teorias à vida cotidiana, sempre de maneira leve, profunda e com uma escuta atenta e carinhosa.Link para Instagram, podcast e meu universohttps://www.spreaker.com/podcast/psique-e-vida--6551176/supportSe o Psique e Vida faz diferença na sua caminhada, e você sente no coração vontade de apoiar esse projeto, agora você pode fazer parte do nosso Clube de Apoiadores.Com ...

A complete resource to help women with diabetes understand their unique experiences and opportunities, A Woman's Guide to Diabetes offers frank discussions about the issues that women with all types of diabetes face, both personally and with family and friends. New topics are introduced and explored through the personal journeys and experiences of authors Brandy Barnes and Natalie Strand, two successful and down-to-earth women who were both diagnosed with diabetes during their teenage years.

Talented Dreamers Podcast is an expression of of my journey of Self-Development, Self-Improvement, Self-Care and Self-Healing. Life on the Spectrum- Artist, Mother, Naturopathic Practices Advocate. Learning to make dreams into goals and goals into action plans. Coming to you from the perspective of a Yoga Instructor, Nutrition Coach, Recovery Exercise and Corrective Exercise, along with Naturopathic Practitioner Studies. We have spent a summer (plus ) with OMDs learning Chinese Medicine and Accupressure and Accupuncture Techniques as I taught a Martial Arts based Yoga with a Ballet accent.

If you’re like most people, you think of relaxation as something that you will do later, when you’re less busy, or when you finally take that vacation. This mini podcast will help you create moments of downtime in your busy schedule, because relaxation is a mindset that you can cultivate to gain perspective and find more enjoyment in your everyday life. Hosted on Acast. See acast.com/privacy for more information.

Hi friend! I’m simply a loving Dental Hygienist on role to impact the lives of people looking to find an easier & better way to better their health. I’m Virginia, with my game-changing health solutions we can get you fresher breath, less pain and a whole lot more! Welcome! Hosted on Acast. See acast.com/privacy for more information.

Welcome to "Own Your Shift"—the podcast for women who are done playing small and ready to own their health, mindset, and midlife glow-up. I'm Virginia, your no-BS guide to navigating your 40s and beyond with humor, real talk, and a whole lot of transformation. Because let's be honest—midlife isn't a crisis, it's a damn upgrade. So, if you're ready to laugh, level up, and shift into your best self—hit that follow button and let's do

Nutriendo tu consciencia Podcast es un espacio donde hablamos sobre temas principalmente relacionados con la nutrición, pero también sobre otros aspectos de la vida cotidiana con la finalidad de ayudarles a nutrir su cuerpo, mente y espíritu, siempre con un enfoque consciente, buscando abrir la mente a nuevas perspectivas.