Showing results for "Voice" in Stress Management

In The Strong Mind, author Ryuho Okawa presents a self-transformative perspective on life's hardships and challenges as precious opportunities for our inner growth. No matter what your circumstances or how slow your progress may seem, you will develop the strength of character to rise above the limitations that each stage of life can bring. With this audiobook as your guide, life's challenges will become treasures that bring lasting and continuous enrichment for your soul.

Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.

A must-listen for all those looking to be successful in selling and negotiating. Selling is a skill. Salespeople must learn to be flexible and focus on skill development rather than making sales a step-by-step process or a tool. There is no one-size-fits-all approach to the task, and rigid and scripted interactions are likely to put off the customer.

The United Nations estimates that there will be more than twenty-five million centenarians by 2100. And there is ample research to prove that we have it within us to live a happy and healthy life beyond a hundred without giving up on the good life. But healthy ageing is not a one-size-fits-all type of deal; there is no silver bullet. Through various case studies, his life experiences and intense research, renowned life coach Mario Sequeira busts many popular myths about diets and diseases, and helps us realize that old age need not be the way most of us see it today.

Ikigai: Japanese Secret Art of Staying Young & Healthy (A Practical Guide) by Dr. Rashmi offers a deeper look into the concept of Ikigai, helping listeners discover their reason for living and staying healthy as they age. The audiobook provides actionable steps to adopt this philosophy and live a fulfilling life.

Shape Your Life and Your Destiny by James Allen is a powerful self-help audiobook that guides readers on a transformative journey towards personal growth and success. Drawing from timeless principles of self-mastery, this audiobook offers practical strategies, insightful wisdom, and empowering tools to shape one's life and create a fulfilling and purposeful destiny.

Patience and Tolerance are the compass devices that show the correct way of progress. To find success and to become someone in life, by facing the oncoming problems with focus and determination of solving them, take help of this audiobook and guide yourself to your utmost goal.

Manushy ka sampoorn jeevan ek pareeksha hai. manushy janm se lekar mrtyuparyant pareeksha deta rahata hai. manushy jab janm leta hai, tabhee se usakee pareeksha aarambh ho jaatee hai. Vah yuva hone par apana lakshy svayan nirdhaarit karata hai. Tadnusaar vidyaalay se shiksha grahan karata hai. Aatmavishvaas ke saath aage badhata hai. Pratiyogee pareekshaon mein apana bhaagy aajamaata hai. Din-raat jeetod pareeksha kee taiyaaree karane ke baad bhee, jab niraasha hee haath lagatee hai, to vah bhayabheet ho jaata hai.

Chhoti-chhoti Baatein by Mithilesh Baria reflects on the simple pleasures of life. This inspirational audiobook offers personal reflections and thoughts on finding happiness in everyday moments.

Stephen Covey already defined the 7 habits of effective leaders. Now The 8th Habit is revealed! In this compelling presentation, Dr. Covey pushes leaders to be not only effective, but truly great.

There’s no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress—physical, mental, and emotional resilience.

An essential resource for every person suffering from anxiety featuring helpful hacks to reduce anxiety, manage emotions more effectively, improve interpersonal relationships and cope with stress.