Showing results for "Wake Up" in Alternative & Complementary Medicine

“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.

Start your morning on a positive note. By changing your mornings, you will change your life. Wake Me Up is the best morning routine podcast. Think of it as your companion for a fantastic morning. Episodes offer variety of inspiring options, such as affirmations, meditation, mindfulness, yoga, motivational speeches, and inspirational talks to prepare your mind and body to be at their best each and every day. Don’t press the snooze button. Don't turn to the negative news or social media. Instead, pick an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’...

This program is read by the author. Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the...

Do you find it hard to be grateful when faced with challenges? Would you like to learn new and different ways to practice gratitude? Host Julie Boyer has been practicing gratitude for over a decade, and it was this practice that helped her recover from two miscarriages, the second one which almost cost her her life. Our podcast guests come from diverse backgrounds and the one thing they have in common is a passion for practicing gratitude. Learn more at wakeupwithgratitude.com Julie Boyer is a Gratitude and Gut Health Expert. She’s host of the Wake Up With Gratitude™ podcast and author ...

Are the early morning hours your least favorite of the day? Do you dread the minute your alarm clock goes off, knowing you will feel tired and sluggish all morning? Maybe you just want a little boost of energy to start your day with. You can learn to be a morning person with Guided Meditation for Early Rising. By using the Guided Meditation for Early Rising program, you will discover an early morning energy and appreciation for the day that you didn’t know you had, making it easy to hop right out of bed. Learn to enjoy your mornings.

An oncologist’s integrative path to treating and living better with or beyond cancer Dr. M. Laura Nasi presents a new way of looking at how we view and treat cancer. With current advances in medicine, we’re learning more about the ways different aspects of our lives and health impact and...

This one hour, 20 minutes sleep hypnosis meditation is designed to foster optimism and excitement for life. If you sometimes struggle to wake up in the morning and feel good about the day ahead, this meditation can help you to transform those feelings overnight. Let your subconscious listen to...

This special audiobook brings together two complete volumes of bedtime stories and guided meditations, recorded with soothing narration designed to help you release tension, ease anxiety, and welcome sleep naturally. With over twenty calming journeys to choose from, you’ll always have the perfect story or meditation to match your mood and needs.

A podcast about the seeking for self realization - with topics ranging all the way from tantra and relations to meditation and integrating it all into modern life. Erik Adelsohn - a soulful businessman from Sweden and Laura Leon - a professional dominatrix from Norway, laborate, explore and share personal growth and development learned from their guru and from their previous tantra experiences.

Welcome to Wake Up and Unplug Chris Mader is just an average man. He does not have long titles or lists of abbreviated accreditations. Instead, Chris has nearly 20yrs in gained deep knowledge through his experiences in life, connecting with nature and with learning about our species of who and what we truly are. Chris has studied with many great, knowledgeable people along with his own studies and experience. He will be discussing topics such as; The World and the "system" Natural Health and Holistic Healing Mind, Meditation, Visualization, Projection and Manifestation Business the Ethical Way...

With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory - the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution.

Wake Up And Listen asks the questions: Do you dream of living a fulfilled life? Or are you stuck somewhere and are looking for the keys to unlock your dreams, unblock your thoughts, find harmony in your relationships, remove the brain fog, heal your body, release fears, and discover self-acceptance? Not to worry! Wake Up And Listen co-hosts, Dawn Burnett and Dr. Don will inspire and empower you to achieve the fulfilled life that you have been dreaming of.

Do you ever feel overwhelmed by the busyness of modern life? Are you time-starved, stressed out, and unsure how to escape the hamster wheel? On Wake Up Shake Up we explore how to create better balance—for the mind, body and soul—from the inside out. Aimée DuBrule, invites you on a journey to learn how we can survive, and thrive, in the midst of chaos. Each episode uncovers innovative ways to enhance our wellbeing through small steps change. You'll meet wellness experts, entrepreneurs, artists, scientists and business leaders who are taking everyday action to shake things up for the better...

"Wake Up or Die," the podcast that explores the process of waking up consciously, physically, emotionally, and spiritually.What if I told you that the key to living fully is embracing the inevitability of our own death? Hosted by wellness expert Ashley Jackson, each episode of "Wake Up or Die" offers insights, inspiration, and tangible direction to help you navigate the challenges and rewards of the waking up process. We explore the latest research from the fields of neuroscience, psychology, and spirituality, as well as hear from experts and everyday people who have undergone profound ...

Experience deep relaxation and spiritual renewal with a morning and evening meditation with Sonia Choquette. Invigorate your spirit with Wake Up Your Spirit morning meditation, designed to open your heart and awaken the flow of life force within. Feel waves of love from the Universe lifting your...

Stories of struggles and triumphs in love, sex, and relationships along with expert advice to create more conscious connections

Morning grouch watch out! Are you tired in the morning, get out of bed badly or are you often in a bad mood in the morning? With SyncSouls you get an "alarm clock" that gently takes you from sleep to the here and now and lets you start the day more relaxed and fresh. Use these 10 minutes of listening sequences directly after your alarm clock rings. You can choose from 4 different 'wake-up calls': Gently waking up in the middle of nature, forest and birds; easy starting with the sound of the sea, waves and freshness; easier into the day with the morning bird and a smile; Start the day on a morning lake and gather energy.

We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Monday morning!

The world between our ears - the world of I, me, and mine - is not real. It is a fabrication, a story we have spent a lifetime making up and believing.... When we are simply present with our breathing, our body sensations and feelings, and our immediate environment, the story lets go of us. We start to know ourselves as the pure, luminous awareness that sees and experiences reality here and now. This knowing may be intellectual at first, but gradually it becomes embodied.

HAPPINESS IS WHAT YOU ARE, UNHAPPINESS IS WHAT YOU DO The happy buddha has one aim, to reveal the natural joy that sits within your very being. This natural joy is obscured because, we live in our head listening to the voices of criticism, doom, judgement all day long. It doesn't have to be like this. The happy buddha with his 30 years experience will show you how to come out of your head and into your life.