Showing results for "Walker" in Meditation
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The Mindfulness and Meditation Summit: Volume 1
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- Written by: Jack Kornfield PhD, Alice Walker, Elisha Goldstein,
- Narrated by: Jack Kornfield PhD, Alice Walker, Elisha Goldstein,
- Length: 6 hrs and 8 mins
- Original Recording
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Six acclaimed meditation teachers and visionaries show us how to transform ourselves, our communities, and the world.
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The Mindfulness and Meditation Summit: Volume 1
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- Narrated by: Jack Kornfield PhD, Alice Walker, Elisha Goldstein, Ruth King, Richard Davidson, Krishna Das
- Series: The Mindfulness and Meditation Summit, Book 1
- Length: 6 hrs and 8 mins
- Release Date: 22-03-19
- Language: English
- Meditation · Spirituality
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₹167.00 or free with 30-day trial
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Twenty-Four Hours a Day
- Written by: Richmond Walker - editor
- Narrated by: Mike Woodley
- Length: 8 hrs and 50 mins
- Unabridged
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Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print, this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. This audiobook is a spiritual resource with practical applications to fit our daily lives.
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Twenty-Four Hours a Day
- Narrated by: Mike Woodley
- Length: 8 hrs and 50 mins
- Release Date: 13-07-12
- Language: English
- Addiction & Recovery · Meditation
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₹234.00 or free with 30-day trial
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Pema Chödrön and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- Written by: Pema Chödrön, Alice Walker
- Narrated by: Pema Chödrön
- Length: 1 hr and 10 mins
- Original Recording
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Pema Chödrön and Alice Walker in Conversation reveals the revolutionary power of tonglen through a dialogue between two hearts and minds forged in very different cultures - and yet deeply joined in the simple practice of compassion.Take a front-row seat as the Pulitzer Prize-winning author Alice Walker and American-born Buddhist nun Pema Chödrön reflect on anger, joy, fear, and the union of spirituality and social activism.
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Pema Chödrön and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- Narrated by: Pema Chödrön
- Length: 1 hr and 10 mins
- Release Date: 02-10-14
- Language: English
- Buddhism · Meditation · Philosophy
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₹74.00 or free with 30-day trial
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La Ciencia de la Respiración [The Science of Breathing]
- Written by: William Walker Atkinson
- Narrated by: Héctor Ortega Cano
- Length: 3 hrs and 25 mins
- Unabridged
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¿Alguna vez has pensado en el verdadero potencial que se esconde detrás de algo tan simple como respirar? Este libro revolucionario te invita a explorar una dimensión desconocida de tu propio cuerpo, llevándote a un viaje fascinante hacia la maestría de tu energía vital.
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La Ciencia de la Respiración [The Science of Breathing]
- Narrated by: Héctor Ortega Cano
- Length: 3 hrs and 25 mins
- Release Date: 12-06-24
- Language: spanish
- Meditation
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₹70.00 or free with 30-day trial
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Meditation Exercises
- Guided Relaxation and Music
- Written by: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 4 mins
- Unabridged
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Meditation is a method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Modern life, family problems or stressful jobs may have some consequences on your health and your wellbeing : all those problems can induce sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.
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Meditation Exercises
- Guided Relaxation and Music
- Narrated by: Stuart Walker
- Length: 1 hr and 4 mins
- Release Date: 15-10-15
- Language: English
- Meditation
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₹414.00 or free with 30-day trial
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How to Relax - Guided Relaxation
- easy relaxation techniques, positive thinking, relieve stress
- Written by: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 23 mins
- Unabridged
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"How to Relax" is a method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. Here are the tracks you will find in our method: relaxation techniques like breath counting, the relaxing sigh, letting go of tension, breathing for symptom control or release, abdominal breathing and imagination, step out of automatic pilot, mindfulness of the breath, slow countdown to go to sleep, exercices to prepare sleep, exercise the shining ball and the 12 steps stairway, a body scan mindfulness exercise, a mini mindfulness exercise, exercise for a perfect sleep.
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Relaxation
- By Vishnu nema on 07-11-19
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How to Relax - Guided Relaxation
- easy relaxation techniques, positive thinking, relieve stress
- Narrated by: Stuart Walker
- Length: 1 hr and 23 mins
- Release Date: 04-11-15
- Language: English
- Meditation
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₹263.00 or free with 30-day trial
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How to Fall Asleep
- Guided Relaxation and Music
- Written by: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 18 mins
- Unabridged
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Sleep problem is the number one problem for a growing number of men and women in our country. American worker productivity is high and continues to rise. According to a cross-national study released earlier this year by the International Labor Organization, American workers are the most productive in the world. This very high productivity at work could have some consequences like sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.
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How to Fall Asleep
- Guided Relaxation and Music
- Narrated by: Stuart Walker
- Length: 1 hr and 18 mins
- Release Date: 15-10-15
- Language: English
- Meditation · Sleep Disorders
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₹414.00 or free with 30-day trial
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How to Relax at Work: Guided Relaxation and Meditation
- Written by: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 24 mins
- Unabridged
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American worker productivity is high and continues to rise. According to a cross-national study released earlier this year by the International Labor Organization, American workers are the most productive in the world. This very high productivity at work could have some consequences like sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain. Its necessary to find solutions and prevent or solve those problems, and to learn how to relax at work.
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How to Relax at Work: Guided Relaxation and Meditation
- Narrated by: Stuart Walker
- Length: 1 hr and 24 mins
- Release Date: 15-10-15
- Language: English
- Meditation
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₹414.00 or free with 30-day trial
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Absolute Relaxation
- Guided Relaxation and Music
- Written by: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 3 mins
- Unabridged
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"Absolute Relaxation" is a method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Modern life, family problems or stressful jobs may have some consequences on your health and your wellbeing : all those problems can induce sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.
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Absolute Relaxation
- Guided Relaxation and Music
- Narrated by: Stuart Walker
- Length: 1 hr and 3 mins
- Release Date: 15-10-15
- Language: English
- Meditation
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₹414.00 or free with 30-day trial
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To be zen and to relax
- Guided relaxation and music
- Written by: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 1 min
- Unabridged
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"To be zen and relax" is the audio method that enables you to reconnect with your inner ressources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Modern life, family problems or stressful jobs may have some consequences on your health and your wellbeing : all those problems can induce sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.
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To be zen and to relax
- Guided relaxation and music
- Narrated by: Stuart Walker
- Length: 1 hr and 1 min
- Release Date: 15-10-15
- Language: English
- Meditation
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₹414.00 or free with 30-day trial
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How to cope with stress
- Guided relaxation and music
- Written by: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 2 mins
- Unabridged
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"How to cope with stress" is the audio method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Modern life, family problems or stressful jobs may have some consequences on your health and your wellbeing : all those problems can induce sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.
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How to cope with stress
- Guided relaxation and music
- Narrated by: Stuart Walker
- Length: 1 hr and 2 mins
- Release Date: 15-10-15
- Language: English
- Meditation · Self-Help · Stress Management
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₹414.00 or free with 30-day trial
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Relaxation and Meditation Exercises
- Written by: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 4 mins
- Unabridged
-
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-
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-
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Meditation is a method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Find your inner peace, improve your concentration, dissolve stress instantly, learn to concentrate deeply.
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Relaxation and Meditation Exercises
- Narrated by: Stuart Walker
- Length: 1 hr and 4 mins
- Release Date: 16-05-23
- Language: English
- Meditation · Self-Help · Spirituality
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₹200.00 or free with 30-day trial
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